Bonus: Guided Meditation with Nathan Oldfield

The loudest human-made sounds: Nuclear Bomb (224 dB), Rocket launch (204 dB). And clocking in at 260 underwater decibels is the seismic blast, part of a process for exploring for oil and gas in the ocean. Unlike bombs and rockets, however, seismic blasts "fire approximately every 10 seconds around the clock for months at a time." For eight years, Marine Biologist Annie Ford worked onboard seismic blasting vessels, and felt the relentless explosions and reverberations from her bed at night. She has since peddled away from the fossil fuel industry and  become one of its most creative whistleblowers. Annie is a mountain biking  world record holder and has spent time surfing and sailing around the world, including multiple expeditions to Antarctica.Today, Annie is the National Campaign Manager for the Surfrider Foundation Australia, where she is currently working to halt the largest marine seismic blasting project ever proposed. It is slated to take place off the coast of her home island of Lutruwita (Tasmania) – and will emit some of the loudest human made noises ever created – to the detriment of an entire ecosystem.We caught up with Annie as she completed a 4,000 km bike ride (that about 2,500 miles) to talk about endurance, optimism, changing careers, and her entwined commitment to kindness, climate action and adventure.....To get a download of the seismic blasting audio file to share at your community event, school, or tense family gathering, please send us an email: [email protected] ...Listen with Lauren L. Hill & Dave RastovichSound Engineer: Ben Alexander Theme song: Shannon Sol Carroll Additional music by Dave & BenJoin the conversation: @Waterpeoplepodcast ... Get monthly musings and behind the scenes content from the podcast by subscribing to our newsletter. You'll get water-centric reading and listening recommendations, questions worth asking, and ways to take action for the wellbeing of Planet Ocean delivered straight to your inbox.

Are you investing in yourself and your curiosities? At 63, Sally Parkin sold her home to spend the better part of 2023 surfing in Australia with her family. Sally is known for "single handedly"  reviving  the 100 year old tradition of English surfing on wooden bodyboards. She first surfed one at age 5, and decades later, when her family's quiver started to break, she realised there was only one local maker of traditional boards remaining. She founded The Original Surfboard Company to both produce timber boards and to recover the lost art of English prone surfing.  Joined by surf historian and shaper extraordinaire Tom Wegener, we met up with Sally on her tour of Australia, and she talked us through the logistics of reviving a nearly-lost art, researching the great novelist Agatha Christie's surfing adventures, and the joys of adaptive bottom contours. ...Listen with Lauren L. Hill & Dave RastovichSound Engineer: Ben Alexander Theme song: Shannon Sol Carroll Additional music by Dave & BenJoin the conversation: @Waterpeoplepodcast ...Get monthly musings and behind the scenes content from the podcast by subscribing to our newsletter. You'll get water-centric reading and listening recommendations, questions worth asking, and ways to take action for the wellbeing of Planet Ocean delivered straight to your inbox.

Injuries are mostly out of our control. But recovery offers many choices. Will we allow the scar tissue to stiffen or soften us? Stu Nettle is the editor of Swellnet, one of Australia's leading independent surf media and forecasting sites, where he has written about board design, surf industry happenings, surf science, and coastal geology since 2008. Stu is a lifelong surfer but late-comer to surf media. He “had many unrelated life chapters, business failures, social experiments, and surf adventures before he ever got a word published.” We first encountered Stu’s work amongst the lively pages of Kurangabaa, an academic – leaning surf journal he helped to found and run in the early 2000s. It was a trove of thoughtful essays, along with poetry, fiction and interviews – and part of a larger, exciting, indepedent DIY surf culture of that time. We wanted to know: what kind of life has shaped the voice and perspective of one of Australia's most prolific surf journalists?  Stu talks us through the Sunset Beach hold down that changed him, the value of knowing our history,  gender politics at Swellnet and the the future(s) of surf media.…Listen with Lauren L. Hill & Dave RastovichSound Engineer: Ben Alexander Theme song: Shannon Sol Carroll Additional music by Dave & BenJoin the conversation: @Waterpeoplepodcast Get monthly musings and behind the scenes content from the podcast by subscribing to our newsletter. You'll get water-centric reading and listening recommendations, questions worth asking, and ways to take action for the wellbeing of Planet Ocean delivered straight to your inbox.

Raised on a diet of deep ecology and the DIY spirit of her single mom, Pacha Light earned her first surfboard busking as a tween. She then forged her way into professional surfing as a teenager on Australia’s Gold Coast: signing a big endemic sponsor,  training every day, and making a name for herself as a competitor and surf model. Until she couldn’t do it any longer. She felt she was not fully in alignment with her values. Still, along the way, Pacha found her storytelling voice, bringing depth and meaning to her surf travel by  weaving in local social and environmental projects wherever she went. Her three part Women of the Sea  series dove into the rich aquatic cultures adjacent to surfing in Japan and South Korea. Now in her early 20s, Pacha talks us through what led her to say “thanks, but no thanks” to her long-time surfing sponsor. She shares about  the search for belonging after her father’s passing, vying for a spot in the Olympics, and “understanding that we are called to be a part of the Earth protecting itself.”...Listen with Lauren L. Hill & Dave RastovichSound Engineer: Ben Alexander Theme song: Shannon Sol Carroll Additional music by Dave & BenJoin the conversation: @Waterpeoplepodcast ....Get monthly musings and behind the scenes content from the podcast by subscribing to our newsletter. You'll get water-centric reading and listening recommendations, questions worth asking, and ways to take action for the wellbeing of Planet Ocean delivered straight to your inbox.

Have you ever felt like something was wrong, but you weren't quite sure how to name it? Tyler Wilde is a teacher and bodysurfer from southern California. In 2017, Tyler won the prestigious International Surf Festival bodysurfing contest and was later voted into the Gillis Beach Bodysurfing Association as one of their youngest members. As a physical education teacher, his goal is to help his students "feel more embodied."Tyler went through a lengthy bout with depression and anxiety, and like many of us, he struggled to pinpoint the underlying causes. Getting back to the ocean helped - he says that "bodysurfing saved his life." But it was supporting one of his  students through their own reckoning with embodiment, and their gender transition, that helped Tyler to understand that he, too, was a trans person. He learned a new language that helped to unlock some of what he was feeling and helped him to finally envisage a healthy future for himself, as his true self. Tyler's story is documented in the film Gender Outlaw (watch it here), which chronicles the role bodysurfing played in his gender transition. He talked us through bodysurfing binaries, finding his community in an unexpected place, the joy of love, and bringing kindness and compassion to complex conversations. ...Tyler's recommended resources for gender inclusionary insights, support and education: @translifeline is a peer support and crisis hotline for the trans community@trevorproject is a suicide prevention hotline for the LGBTQ+ community@pinkmantaray Schuyler is a wonderful resource for people who are trying to learn more about trans people and specifically trans athletes@alokvmenon - love their educational [email protected] with Lauren L. Hill & Dave RastovichSound Engineer: Ben Alexander Theme song: Shannon Sol Carroll Additional music by Dave & BenJoin the conversation: @Waterpeoplepodcast Get monthly musings and behind the scenes content from the podcast by subscribing to our newsletter. You'll get water-centric reading and listening recommendations, questions worth asking, and ways to take action for the wellbeing of Planet Ocean delivered straight to your inbox.

A little fire can keep you warm; a big fire can burn your house down.  Two time ASP World Surfing Champion Tom Carroll speaks candidly about his struggles to harness the power that made him famous. From the highs of professional surfing to addiction and meditation, his large life is a study in harnessing and honing one's power in mind and body.  Few surfers ever perform a wholly memorable maneuver . Tom broke down that norm in 1991 when he threw down a turn under the heaving lip of Pipeline - "a move that was so beautiful and so grotesque" that it is still recalled as "one of the boldest moves ever pulled in pro surfing.Tom excelled competitively on the World Championship Tour for 14 years, finishing in the top 5 nine times, winning 26 events and earning surfing’s first million-dollar sponsorship contract. As a three-time Pipe Masters Champion, Tom is often considered the performance bridge between Gerry Lopez and Kelly Slater. Today, Tom is recognized as a teacher of meditation and wellness. He spoke with us about his sobriety, the "sharing wave" competition format, fathering while on meth, learning to listen and the absurd list of injuries he has endured as an elite athlete.  …Listen with Lauren L. Hill & Dave RastovichSound Engineer: Ben Alexander Theme song: Shannon Sol Carroll Additional music by Dave & BenJoin the conversation: @Waterpeoplepodcast Get monthly musings and behind the scenes content from the podcast by subscribing to our newsletter. You'll get water-centric reading and listening recommendations, questions worth asking, and ways to take action for the wellbeing of Planet Ocean delivered straight to your inbox.

Many of us dream of laying roots in some balmy, wave-rich location far from where we sprouted - to grow food and let the ocean dictate the day. Few of us do it.Christian and Ka'ale Sea have spent the last 21 years together - surfing, diving, planting, growing a family. They have three daughters, all homeschooled on the remote West Coast of Sumba Island, Indonesia, where they own and operate Ngalung Kalla retreat. Christian started life in the Atlantic, on the 48-foot wooden sailboat his father rebuilt. Launching from their homestead on St. Thomas, Christian chased waves in Fiji, Tahiti, New Zealand, Hawaii and Australia before settling on the Big Island of Hawai’i, where he earned a degree in Marine Science and eventually worked up the nerve to ask out Ka'ale. Bree Ka'alemalu Sea - Ka'ale  for short - is a surfer and dive instructor who was homeschooled on the wild Puna Coast of the Big Island. In her late teens, she took off to explore the wider world spending time elsewhere in Polynesia, Thailand, India, Nepal and Indonesia. She eventually settled back on the Big Island where she studied Hawaiian culture and, together with Christian, nurtured a rustic homestead and put permaculture principles to practice in the jungle.They spent ten years as the in-house waterman and woman at one of the best hotels in the world before packing up their truck to camp on the land that is now Ngalung Kalla Retreat. Over the past decade they’ve established flourishing food gardens to help feed visiting adventurers, and have built a collection of cliff-top Sumbanese guest houses to share. Together, they've had many beginnings, most initiated by their commitment to the water. Listen in to hear about their experiments in systems thinking, remote parenting, and building spaces that keep us present. …Listen with Lauren L. Hill & Dave RastovichSound Engineer: Ben Alexander Theme song: Shannon Sol Carroll Additional music by Dave & BenJoin the conversation: @Waterpeoplepodcast Get monthly musings and behind the scenes content from the podcast by subscribing to our newsletter. You'll get water-centric reading and listening recommendations, questions worth asking, and ways to take action for the wellbeing of Planet Ocean delivered straight to your inbox.

Around 500,000 people were displaced by the 2018 earthquake that rocked the island of Lombok in Indonesia. It was estimated that 80% of all structures were levelled on the North of the island. At the time, Flora Christin Butarbutar, then in her early 20s, had taken up surfing on the Island of Bali. Originally from Sumatra, Flora was shaken by the need for help on the neighbouring island of Lombok. She put her budding surfing life aside, and harnessed her social media notoriety as Indonesia's first competitive female longboarder to garner aid for those in need on Lombok. She helped to build around 200 family homes there. Perhaps because of her late start to watery life, Flora has become a leading light of surfing in Indonesia - and beyond. She hosts Flora Retreats in Bali. We sat down with Flora in Bali and she talked us through the challenges of growing up in Sumatra, quitting her stable job to travel, finding surfing in her 20s, and her kampung life on Java, where she loves to give her homegrown vegetables to the neighbours. …Listen with Lauren L. Hill & Dave RastovichSound Engineer: Ben Alexander Theme song: Shannon Sol Carroll Additional music by Dave & BenJoin the conversation: @Waterpeoplepodcast Get monthly musings and behind the scenes content from the podcast by subscribing to our newsletter. You'll get water-centric reading and listening recommendations, questions worth asking, and ways to take action for the wellbeing of Planet Ocean delivered straight to your inbox.

Can a single wave really change your life? For Hawaiian waterwoman  Moana Jones Wong, one wave changed everything.  She shares about the fated, sparkling bomb at Pipeline that altered both her sense of self, and her surfing career. Moana made history by winning the first ever Women’s Championship Tour event at Pipeline.  As a North Shore local, she cut her teeth in heavy water, earning her the title  “Queen of Pipe.”Moana was also the first to earn a bachelor’s degree in  Hawaiian and Indigenous Health and Healing. She co-stars in the Prime Video series  Surf Girls Hawai’i, which follows the next generation of Native Hawaiian female surfers as they navigate competitive surfing. Moana also talks us through traditional Hawaiian concepts of health and well-being, wave riding as a healing modality, and outgrowing her dreams of surfing Pipe like a guy.  …Listen with Lauren L. Hill & Dave RastovichSound Engineer: Ben Alexander Theme song: Shannon Sol Carroll Additional music by Dave & BenJoin the conversation: @Waterpeoplepodcast Get monthly musings and behind the scenes content from the podcast by subscribing to our newsletter. You'll get water-centric reading and listening recommendations, questions worth asking, and ways to take action for the wellbeing of Planet Ocean delivered straight to your inbox.

What do neoprene  wetsuits have to do with Cancer Alley ? The global wetsuit industry is valued at around $2.8 Billion USD."The vast majority of wetsuits on sale today are made of a synthetic rubber called Neoprene. Neoprene – the commercial name for chloroprene rubber – is the product of a toxic, carcinogenic chemical process.There is only one chloroprene plant in the US. It is owned by Japanese chemical company Denka and lies in the predominantly black, low income town of Reserve, Louisiana – in the heart of an area known as Cancer Alley. Rising from the site of a former plantation, the Denka chloroprene plant casts a long shadow over St John’s Parish.No home in the community around the plant has been untouched by cancer. It has the highest cancer risk in the USA – 50 TIMES the national average. The EPA acknowledges the high cancer risk is due to chloroprene emissions from the plant."In their forthcoming film The Big Sea, Lewis Arnold and Chris Nelson take us to Cancer Alley in Louisiana to hear from local activists who have spent decades fighting for the health and safety of their community. The Big Sea is an exploration of the toxic nature of wetsuits, the true human cost of Neoprene production and surfing’s links to Cancer Alley. Learn more: TheBigSea.org…Listen with Lauren L. Hill & Dave RastovichSound Engineer: Ben Alexander Theme song: Shannon Sol Carroll Additional music by Dave & BenJoin the conversation: @Waterpeoplepodcast Get monthly musings and behind the scenes content from the podcast by subscribing to our newsletter. You'll get water-centric reading and listening recommendations, questions worth asking, and ways to take action for the wellbeing of Planet Ocean delivered straight to your inbox.