Waste Not Want Not

Animal communicator Rebecca Gambles shares her extraordinary journey from childhood connections with animals to discovering a gift that has taken her around the world, communicating with creatures great and small. From a beloved rabbit named Frisky to a herd of twelve horses queuing up to share their messages, Rebecca recounts experiences that have shaped her understanding of the profound relationship between humans and animals. Her encounters with dolphins, whales and even a shark reveal a world of communication beyond words, challenging our perceptions of animal consciousness, the wisdom of nature and our place within it. We explore how animals may mirror our emotions and behaviours, what they can teach us about boundaries, trust and being present, and Rebecca's belief that every creature has something to share if we're willing to listen. At the heart of our conversation is a powerful invitation to reconsider our relationship with the natural world — not as something separate from us, or ours to control, but as a living community of which we're all an integral part. Beyond the extraordinary stories lies a simple but profound invitation: to reconnect with ourselves and the world around us by paying closer attention to the animals with whom we share our planet. 00:00 Animals Assist Us 00:19 Show Welcome Guest Intro 01:34 Childhood Gifts Awakening 03:14 Spiritual Awakening Travels 05:55 Synchronicity Book Trail 07:09 Frisky Rabbit Stories 08:01 Reincarnation Soul Bonds 09:43 Animals Mirror Healing 13:53 Horse Herd Queues Up 17:29 Healing Modalities Training 18:35 Everyone Can Communicate 21:56 Animals As Healers Teachers 23:56 Boundaries Respect Training 27:07 Niue Dolphins Teaser 27:19 Dolphins Manifestation Lesson 28:27 Shark Fear And Reframe 30:17 Monkey Mia Dolphin Calling 32:49 Launching Dolphin Retreats 38:41 Dolphins Versus Whales 40:54 Whale Codes And Ley Lines 43:26 Strandings And Portals 45:16 Wolves Compassion Message 47:42 Pets Staring And Spirits 48:25 Books Quotes And Water 53:36 Retreats Offerings Farewell 55:51 Giveaway And Closing Notes Connect with Rebecca Website:  https://rebeccagambles.com Instagram:  https://www.instagram.com/rebeccagambles/ Facebook:  https://www.facebook.com/animalcompanions/ YouTube:  https://www.youtube.com/@rebeccagambles   Forthcoming Retreats: - https://rebeccagambles.com/retreats/ Angels of the Blue – Whale and Dolphin retreat Niue – 16th to 23rd July 2027 Return of Lemuria Dolphin Swimming retreat in the Bahamas 16th to 21 August Meet the Mer People Dolphin Retreat Bimi Island 22nd August to 28th August   Rebecca’s Favourite books: Many Lives, Many Masters - Brian Weiss  https://www.brianweiss.com/about-the-books/many-lives-many-masters/  Communicating with Orcas – A Whales Perspective - Mary J Getten: https://marygetten.com/marys-books/   Rebecca’s Favourite Quotes: ‘How can it get any better than this?’ ‘Ask. Believe. Receive,’ from The Secret by Rhonda Byrne https://www.rhondabyrne.com/   My Website: https://philippaross.com/ Email me: [email protected] Pip’s Pu™ Oracle cards:  https://philippaross.com/pipspuoraclecards/ Pip’s Pu™ Digital oracle deck: https://deckgarden.app/deck/pip-s-pu-oracle-deck-334b0801 Instagram: https://www.instagram.com/enthusiologist/ LinkedIn: https://www.linkedin.com/in/philippa-ross-a7775513/ Waste Not Want Not Facebook: https://www.facebook.com/profile.php?id=100075991457588   ©2026 Philippa Ross. All rights reserved. Content from Waste Not Want Not Podcast is protected under copyright law. Legal Disclaimer: The views, thoughts, and opinions expressed by guests on Waste Not Want Not are solely those of the guest and do not necessarily reflect the views or opinions of Philippa Ross or the Waste Not Want Not Podcast. All content is for informational purposes only and should not be considered professional advice.

What began as a journey to film the extraordinary wildlife of Antarctica's Ross Sea became a seven-year mission for New Zealand filmmaker Peter Young, whose internationally acclaimed documentary The Last Ocean helped bring the plight of the world's last intact marine ecosystems to global attention. Peter shares the remarkable story behind making the multi-award-winning film, and how a small group of passionate individuals, armed with scientific evidence, personal conviction and an unwavering determination to protect what they loved, contributed to an international movement that secured marine protection for the Ross Sea in 2016. Our conversation explores the challenges of turning a complex conservation issue into a compelling human story, the importance of maintaining personal integrity in the face of adversity, and the extraordinary power of collaboration, perseverance and public engagement to create meaningful change. Peter's journey is a wonderful reminder that we don't always know where following our hearts will lead us. Sometimes it's simply about taking the next step, staying true to what matters and discovering that our individual contributions can become part of something far greater than we ever imagined.   00:00 Ross Sea Under Threat 00:54 Podcast Welcome 01:43 Making The Last Ocean 05:32 Editing Into A Story 06:39 Toothfish And Politics 11:35 How It All Began 17:05 Inside CCAMLR 20:07 Building The Trust 25:02 NGOs And MPA Push 30:51 Ethics And Funding 35:25 Education And Outreach 39:40 Ten Years On 44:06 Life After The Film 48:19 Closing Reflections   Peter’s Website:  Fisheye Films:  https://www.fisheyefilms.co.nz/ My Website: https://philippaross.com/ Email me: [email protected] Pip’s Pu™ Digital oracle deck: https://deckgarden.app/deck/pip-s-pu-oracle-deck-334b0801 Pip’s Pu™ Oracle cards:  https://philippaross.com/pipspuoraclecards/ Instagram: https://www.instagram.com/enthusiologist/ LinkedIn: https://www.linkedin.com/in/philippa-ross-a7775513/ Waste Not Want Not Facebook: https://www.facebook.com/profile.php?id=100075991457588   ©2026 Philippa Ross. All rights reserved. Content from Waste Not Want Not Podcast is protected under copyright law. Legal Disclaimer: The views, thoughts, and opinions expressed by guests on Waste Not Want Not are solely those of the guest and do not necessarily reflect the views or opinions of Philippa Ross or the Waste Not Want Not Podcast. All content is for informational purposes only and should not be considered professional advice.

To mark the tenth anniversary of the historic agreement to protect the Ross Sea in Antarctica, I'm joined by Dr David Ainley, whose pioneering scientific research and advocacy helped lay the foundations for one of the world's largest marine protected areas. Having spent nearly six decades studying penguins and marine ecosystems, David shares how his curiosity and discoveries led him to initiate efforts to protect the Ross Sea. He established Friends of the Ross Sea Ecosystem (FORSE), bringing scientists together to champion its protection, and becoming quite literally, a FORSE to be reckoned with -  combining scientific evidence with public awareness, collaboration and perseverance to turn a vision into reality. Our conversation explores the extraordinary interconnected world of penguins, the importance of evidence-based conservation, and why the work to safeguard Antarctica's marine ecosystems is far from over. David's lifetime of dedication is a wonderful reminder of the value of accumulated knowledge, the importance of sharing it, and how keeping our curiosity alive can lead to discoveries and contributions far greater than we might ever have imagined.   David’s recent book: Aquatic World of Penguins:  Biology of Fish-Birds - David Ainley & Rory Wilson https://www.amazon.com.au/Aquatic-World-Penguins-Fish-Birds-Fascinating-ebook/dp/B0C64FQ6DC   The book that inspired David: The Pleasure of Finding Things Out: The Best Short Works of Richard P Feynman https://bookhero.co.nz/collections/richard-feynman/products/the-pleasure-of-finding-things-out   My Website: https://philippaross.com/ Email me: [email protected] Pip’s Pu™ Digital oracle deck: https://deckgarden.app/deck/pip-s-pu-oracle-deck-334b0801 Pip’s Pu™ Oracle cards:  https://philippaross.com/pipspuoraclecards/ Instagram: https://www.instagram.com/enthusiologist/ LinkedIn: https://www.linkedin.com/in/philippa-ross-a7775513/ Waste Not Want Not Facebook: https://www.facebook.com/profile.php?id=100075991457588   ©2026 Philippa Ross. All rights reserved. Content from Waste Not Want Not Podcast is protected under copyright law. Legal Disclaimer: The views, thoughts, and opinions expressed by guests on Waste Not Want Not are solely those of the guest and do not necessarily reflect the views or opinions of Philippa Ross or the Waste Not Want Not Podcast. All content is for informational purposes only and should not be considered professional advice.

Matty Jordan shares his relentless pursuit to return to Antarctica, ever since the continent captured his heart 12 years ago. His journey is a testament to iron will, persistence, resilience and sheer determination. - qualities that have opened up a myriad of opportunities to fulfil his dream, drawing on an arsenal of skills that landed him a winter season at Scott Base as an engineer. He’s since combined his video and photographic skills with his passion for Antarctica to share scientific research through social media, presentations – and now a book. Protecting Antarctica has evolved from a passion into a mission to create a legacy that will inspire future generations to cherish and preserve this extraordinary wilderness. Matty also runs the Jobs in Antarctica Facebook page, a community of 50,000 members, offering a free downloadable guide packed with tips for those interested in working on the icy continent.   Matty Jordan’s Social Media pages Facebook - https://www.facebook.com/mattykjordan Instagram:  https://www.instagram.com/mattykjordan/ Jobs in Antarctica Facebook page: https://www.facebook.com/groups/2061544707683308/   ‘The Antarcticans’ book: https://www.penguin.co.nz/books/the-antarcticans-9798217136841   My Website: https://philippaross.com/ Email me: [email protected] Instagram: https://www.instagram.com/enthusiologist/ LinkedIn: https://www.linkedin.com/in/philippa-ross-a7775513/ Waste Not Want Not Facebook: https://www.facebook.com/profile.php?id=100075991457588   Theme music ‘Joyful’ by TimTaj from Pixabay https://pixabay.com/users/timtaj-16489647/   ©2026 Philippa Ross. All rights reserved. Content from Waste Not Want Not Podcast is protected under copyright law. Legal Disclaimer: The views, thoughts, and opinions expressed by guests on Waste Not Want Not are solely those of the guest and do not necessarily reflect the views or opinions of Philippa Ross or the Waste Not Want Not Podcast. All content is for informational purposes only and should not be considered professional advice.

A heartwarming conversation with Peter Watson about the lessons he learned while counting penguins at Port Lockroy, Antarctica, and how the experience changed his perspective on life. Having travelled to more than 100 countries, Peter discovered that sometimes it’s not about adding another destination to your passport, but simply seeing the world differently. Peter shares what he took away from his time spent counting gentoo penguin chicks, welcoming passing cruise ships and sorting mail at one of the world’s most remote post offices in his book, Counting Penguins: How a Penguin Colony Stole My Heart and Changed My Life. It’s a legacy that inspires hope, curiosity and connection, reminding us that small acts of care can leave a lasting heartprint. An invitation to us all to slow down, so we truly experience how the unexpected encounters can change our perspective. 00:00 Series Intro and E-Waste Day 01:24 Meet Peter Watson 02:12 Path to Port Lockroy 05:06 From Teaching to Travel 09:19 Travel Philosophy and Goals 12:37 Inside UKAHT and Base A 14:17 Living Conditions on Goudier 14:51 Penguin Personalities 17:47 Climate Change and Chick Loss 19:20 Coming Home Changed 21:51 Lessons from Penguins 24:22 Nature Disconnect Wakeup 25:23 Rain Die Off Bird Flu 26:14 Biosecurity Versus Chicken Farms 28:46 Stewardship & Ecotourism 31:18 Krill Fishing Food Chain Risk 33:37 Ocean Focus & Book Tour 34:28 Writing Counting Penguins Fast 36:10 Penguin Emotions & Reflection 38:50 Parents Wanderlust & Quote 42:09 Rhythm Nature & Final Wish 46:51 Wrap Up Penguin News Outro   Peter’s Contact details: Website: https://www.peterjohnwatson.com Instagram: @watsonthesummit Peter’s Travel blog ‘Atlas & Boots’:  https://www.atlasandboots.com/ UK Antarctic Heritage Trust Website: https://ukaht.org Instagram: @ukantarcticheritagetrust Peter’s favourite Quote:  "20 years from now you'll be more disappointed by the things that you didn't do rather than things, by the ones that you did. So throw off the bow lines, sail away from the safe harbour, catch the trade winds in your sails. Explore, dream, discover."  Sarah Frances Brown, the mother of author H. Jackson Brown Jr first published in his 1990 book, ‘PS, I Love You.’ How to Live on Earth documentary: https://www.youtube.com/watch?v=h3mRsvFmWi0 New Gentoo penguin species article https://oceanographicmagazine.com/news/first-new-penguin-species-in-a-century-found-on-kerguelen-islands/ BAS article on Chinstrap penguin loss https://www.bas.ac.uk/news/penguin-population-collapse-on-volcanic-island/ International E-Waste Day https://weee-forum.org/iewd-about/   My Website: https://philippaross.com/ Email me: [email protected] Instagram: https://www.instagram.com/enthusiologist/ LinkedIn: https://www.linkedin.com/in/philippa-ross-a7775513/ Waste Not Want Not Facebook: https://www.facebook.com/profile.php?id=100075991457588   ©2026 Philippa Ross. All rights reserved. Content from Waste Not Want Not Podcast is protected under copyright law. Legal Disclaimer: The views, thoughts, and opinions expressed by guests on Waste Not Want Not are solely those of the guest and do not necessarily reflect the views or opinions of Philippa Ross or the Waste Not Want Not Podcast. All content is for informational purposes only and should not be considered professional advice.  

Vinney Tolman shares how facing death completely changed the way he sees life. In this deeply moving and wide-ranging conversation, Vinney shares what his near death experience taught him about what it means to be alive, and why the present moment is far more precious than we realise. We explore consciousness, the nature of existence, the choices we make, the stories we tell ourselves, love, fear, time, meaning and the extraordinary gift of simply being here. It’s an invitation to appreciate the potent potential within us all — and the extraordinary world that becomes accessible when we take the time to tune in, trust our intuition and tap into resources far beyond what the rational mind can perceive.   Vinney links: Website:  https://livinggodslight.org/ Book a Session with Vinney:  https://livinggodslight.org/guidance/#sessions YouTube:  https://www.youtube.com/@livinggodslight Instagram:  https://www.instagram.com/livinggodslight/ Facebook:  https://www.facebook.com/LivingGodsLight   Vinney’s Book:  “The Light after Death – My Journey to Heaven and Back” - https://thelightafterdeath.com/  Vinney's favourite book:  Man’s Search for Meaning – Viktor Frankl Vinney’s Favourite Quote:  “Where attention goes, energy flows” IANDS – International Association of Near Death Studies: https://iands.org/   PIP's Pu™ penguin inspired oracle deck – buy on Kickstarter https://www.kickstarter.com/projects/pips-pu/pips-putm-oracle-deck-and-guidebook   My Website: https://philippaross.com/ Email me: [email protected] Instagram: https://www.instagram.com/enthusiologist/ LinkedIn: https://www.linkedin.com/in/philippa-ross-a7775513/ Waste Not Want Not Facebook: https://www.facebook.com/profile.php?id=100075991457588   Theme music: ‘Joyful’ by TimTaj from Pixabay:  https://pixabay.com/users/timtaj-16489647/   ©2026 Philippa Ross. All rights reserved. Content from Waste Not Want Not Podcast is protected under copyright law. Legal Disclaimer: The views, thoughts, and opinions expressed by guests on Waste Not Want Not are solely those of the guest and do not necessarily reflect the views or opinions of Philippa Ross or the Waste Not Want Not Podcast. All content is for informational purposes only and should not be considered professional advice.

Ursula Franklin shares a deeply personal story of how penguins helped her navigate grief and unexpectedly shaped the way she saw life. She set herself a mission to see every species of penguin in their natural environment – then ‘Mission Penguin’ grew into something beyond her wildest dreams – gifting back peace of mind, courage to move forward and see the joy of her own journey help others. A moving reminder that when we stay true to what we need, and follow what matters to us, we can change the landscape of our world inside and out.   Ursula’s Website:   f4inspirationalimages.co.uk.  Ursula’s Favourite Book: Leadership from the Inside Out’ - Kevin Cashman https://www.penguin.co.nz/books/leadership-from-the-inside-out-9781523094356 Ursula’s Favourite Quotes: “ Leaders either shed light or cast a shadow on everything they do." – Kevin Cashman “It's a fool who plays it cool by making his world a little bit colder." - Hey Jude lyrics “ Above all .. to thine own self be true."  - Shakespeare   PIP's Pu™ penguin inspired oracle deck – buy on Kickstarter https://www.kickstarter.com/projects/pips-pu/pips-putm-oracle-deck-and-guidebook   My Website: https://philippaross.com/ Email me: [email protected] Instagram: https://www.instagram.com/enthusiologist/ LinkedIn: https://www.linkedin.com/in/philippa-ross-a7775513/ Waste Not Want Not Facebook: https://www.facebook.com/profile.php?id=100075991457588   ©2026 Philippa Ross. All rights reserved. Content from Waste Not Want Not Podcast is protected under copyright law. Legal Disclaimer: The views, thoughts, and opinions expressed by guests on Waste Not Want Not are solely those of the guest and do not necessarily reflect the views or opinions of Philippa Ross or the Waste Not Want Not Podcast. All content is for informational purposes only and should not be considered professional advice.

Dyan deNapoli — aka The Penguin Lady — shares the heart-wrenching story of her involvement in the world’s largest and most successful animal rescue, where 25,000 volunteers tended to 20,000 traumatised penguins affected by an oil spill. The outcome was miraculous on so many levels, leaving lifelong memories and faith in humanity — who demonstrate.' d resilience, community, courage, possibility and the extraordinary things we can achieve when we come together. When a feat feels foreboding — remember anything is feasible when you focus your faith on a favourable future.   Dyan’s website: https://thepenguinlady.com Email: [email protected] Dyan’s Books: The Great Penguin Rescue All About Penguins: Discover Life on Land and in the Sea   Dyan's favourite book: '21 Yaks and a Speedo' by Lewis Pugh Dyan’s favourite quotes: “Be the change you wish to see in the world.” – Ghandi “ Life is either a daring adventure or nothing at all." Helen Keller ”It's never too late to be what you might have been." George Elliott “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light not our darkness that most frightens us.” Marianne Williamson “The moment one definitely commits oneself, then providence moves too. Whatever you think you can do or believe you can do, begin it. Boldness has genius, power, and magic in it." William Hutchinson Murray The Jane Goodall film Dyan couldn't remember is 'Reasons for Hope.' - https://reasonsforhope-movie.com/   Check your carbon footprint: https://footprintcalculator.org/ Seafood guide: https://www.seafoodwatch.org/ Lewis Pugh website: https://www.lewispugh.com/ SANCCOB: – Penguin Rescue Centre - https://sanccob.co.za/ Global Penguin Society: https://www.globalpenguinsociety.org/ Earthwatch: https://earthwatch.org/ PIP's Pu™ penguin inspired oracle deck – buy on Kickstarter https://www.kickstarter.com/projects/pips-pu/pips-putm-oracle-deck-and-guidebook My Website: https://philippaross.com/ Email me: [email protected] Instagram: https://www.instagram.com/enthusiologist/ LinkedIn: https://www.linkedin.com/in/philippa-ross-a7775513/ Waste Not Want Not Facebook: https://www.facebook.com/profile.php?id=100075991457588     ©2026 Philippa Ross. All rights reserved. Content from Waste Not Want Not Podcast is protected under copyright law. Legal Disclaimer: The views, thoughts, and opinions expressed by guests on Waste Not Want Not are solely those of the guest and do not necessarily reflect the views or opinions of Philippa Ross or the Waste Not Want Not Podcast. All content is for informational purposes only and should not be considered professional advice.

In this rich and far-reaching conversation, legendary Oceanographer and marine biologist Dr Sylvia Earle explores why the ocean is Earth’s life-support system, and what is at stake as we warm and acidify our seas and strip them of life through industrial extraction, destructive fishing and deep-sea mining. Sylvia emphasises that one of nature’s greatest lessons is that there is no such thing as waste – something we desperately need to wake up to, alongside recognition of the scale of destruction we have inflicted on our living planet. Partly through ignorance and partly through arrogance, we have dismissed the integral role of every living plant, animal and organism, every mineral and every element of the natural world. We have failed to recognise the interconnected web of life, held and sustained by the great blue heart of our planet: the ocean. Sylvia is full of hope for the future – speaking about the resilience of nature, the power of the human mind and spirit, and the vital role of curiosity, evidence-based learning and action to create the change we want to see in the world.   Mission Blue website:  https://missionblue.org/ Founders Day: https://missionblue.org/2026/08/mission-blue-launches-founders-day-on-august-30/   Facebook: Mission Blue:  https://www.facebook.com/missionblue Sylvia Earle:  https://www.facebook.com/sylvia.a.earle   LinkedIn: Mission Blue:  https://www.linkedin.com/company/missionblue/home/ Sylvia Earle:  https://www.linkedin.com/in/sylvia-earle-6931946/   Instagram:  Mission Blue:  https://www.instagram.com/mission_blue/ Dr Sylvia Earle:  https://www.instagram.com/dr.sylviaearle/   Sylvia’s 2009 Ted talk: https://www.ted.com/talks/sylvia_a_earle_we_re_keeping_the_ocean_wild_and_you_can_join_us     Email me on [email protected] if you have a subject or guest you’d like me to consider for future episodes My Website:  https://philippaross.com/ PIP”s PU Oracle Cards:  https://philippaross.com/pipspuoraclecards-2/ Pledge to buy my penguin inspired oracle deck - PIP's Pu™ on Kickstarter. Get in early to grab Early Bird special in the first 48 hours. Campaign ends 27th September 2026: https://www.kickstarter.com/projects/pips-pu/pips-putm-oracle-deck-and-guidebook   Schedule an Exploratory call with me: https://philippaross.com/schedule/ Waste Not Want Not Facebook: https://www.facebook.com/profile.php?id=100075991457588 Instagram:  https://www.instagram.com/enthusiologist/ LinkedIn:  https://www.linkedin.com/in/philippa-ross-a7775513/     ©2026 Philippa Ross. All rights reserved. Content from Waste Not Want Not Podcast is protected under copyright law. Legal Disclaimer: The views, thoughts, and opinions expressed by guests on Waste Not Want Not are solely those of the guest and do not necessarily reflect the views or opinions of Philippa Ross or the Waste Not Want Not Podcast. All content is for informational purposes only and should not be considered professional advice.

A long-awaited conversation with novelist Hazel Prior, author of my favouritest book of all time, Away with the Penguins. As fellow sphenisciphiles (penguin lovers!), we enthuse about the cheerful, resilient, curious and feisty characteristics of penguins — and the profound impact they can have on us. These qualities are woven through Hazel’s trilogy of novels centred around penguins, bringing wildlife and human stories together in unexpected and deeply moving ways. A must-listen for writers and creatives, Hazel takes us behind the scenes of the long journey from research and logistics to letting go, feeling into her characters and allowing them to come alive — quite literally zing off the page and into your heart. We explore how weaving the richness of human experience with the wildness of wildlife can bring out the best in both — beautifully mirroring the purpose behind PIP’s Pu™, my own penguin-inspired oracle deck: helping us reconnect with our natural rhythm, rediscover ourselves and find our way to True North. Hazel’s details: Website:  https://www.hazelprior.co.uk/home Instagram:  https://www.instagram.com/hazelpriorbooks/ Favourite book: The Chronicles of Narnia  Favourite quote: “Do all the good you can, and make as little fuss about it as possible." Charles Dickens Books Hazel has authored so far: Away with the Penguins Call of the Penguins Gone with the Penguins Ellie & The Harpmaker Life and Otter Miracles New book being released in May 2027 – Title to be revealed! Email me on [email protected] if you have a subject or guest you’d like me to consider for future episodes My Website:  https://philippaross.com/ PIP”s PU Oracle Cards:  https://philippaross.com/pipspuoraclecards-2/ Schedule an Exploratory call with me: https://philippaross.com/schedule/ Waste Not Want Not Facebook: https://www.facebook.com/profile.php?id=100075991457588 Instagram:  https://www.instagram.com/enthusiologist/   ©2026 Philippa Ross. All rights reserved. Content from Waste Not Want Not Podcast is protected under copyright law. Legal Disclaimer: The views, thoughts, and opinions expressed by guests on Waste Not Want Not are solely those of the guest and do not necessarily reflect the views or opinions of Philippa Ross or the Waste Not Want Not Podcast. All content is for informational purposes only and should not be considered professional advice.