Unfiltered Fitness

Luke Triveline and Seth Besse

A podcast where educated fitness professionals give their unfiltered honest opinions and science backed input on training, athletic development, and general fitness.

23 Episoden

Episode 23- Current training
1.5.2023
31:41
We cover our current training goals and motivation.
Episode 22 - Energy System Training
3.4.2023
37:34
We cover all 3 energy systems and how to train for them.
Verpasse keine Episode von “Unfiltered Fitness” und abonniere ihn in der kostenlosen GetPodcast App.
Episode 21- Grocery shopping
27.3.2023
35:38
How to shop the grocery store and what to avoid.
Episode 20- Learning, growth, and youth sports
20.3.2023
38:34
We talk about where to get started with a base of knowledge in training and the over training in youth sports.
Episode 19- Training weaknesses
15.3.2023
38:36
We talk about how to double down on training your weak spots physically and mentally.
Episode 18- Functional Fitness
7.3.2023
35:48
Being functional at core movement patterns is crucial for everyday life.
Episode 17- Cardio and weights
27.2.2023
34:20
How to implement the use of cardio and weight training into your regimen.
Episode 16- Fitness thoughts
20.2.2023
37:19
We talk about caffeine, effort, discipline and other fitness related topics.
Episode 15- Nutrition
14.2.2023
39:48
We discuss macronutrients and counting calories.
Episode 14- Mindset
6.2.2023
37:58
We cover developing the right mindset to be a high achiever in any aspect of life.

Weitere Episoden

Hol dir die ganze Welt der Podcasts mit der kostenlosen GetPodcast App.

Abonniere alle deine Lieblingspodcasts, höre Episoden auch offline und erhalte passende Empfehlungen für Podcasts, die dich wirklich interessieren.

Ein Unternehmen von

Unfiltered Fitness

Luke Triveline and Seth Besse

23 Episoden

Episode 23- Current training

Episode 22 - Energy System Training

Episode 21- Grocery shopping

Episode 20- Learning, growth, and youth sports

Episode 19- Training weaknesses

Episode 18- Functional Fitness

Episode 17- Cardio and weights

Episode 16- Fitness thoughts

Episode 15- Nutrition

Episode 14- Mindset