5 things to learn from your ultra trail race DNF with coach Tim Pigott from HP3 Coaching
Don’t be despondent about your DNF! I just DNF-ed the Arc 50 this Jan so Coach Tim is going to share with us his top 5 great things that you can learn from your latest ultra trail race DNF. Originally on YouTube here https://youtube.com/live/EtZgFrkbTAg
Arc 50 DNF race film https://youtu.be/G3z0-NU6a4w
Photo: Steve Ashworth
This live broadcast / podcast is sponsored by Naak nutrition which I used on the Arc50. Use code WILDGINGERRUNNING for 15% off at https://uk.naak.com/
Tim has made some Wild Ginger Running training plans including drills and skills, take a look here https://www.trainingpeaks.com/my-training-plans/WildGingerRunning
Coming up next time with Tim:
How to go from a 50 mile/80km race to a 65 mile/100km race: is the training really that much different? I have Race to the King as my next biggie 15 June 2024 so let's see how we should be training for that one.
Tim is sponsored by Scarpa, Sidas, Supernatural Fuel and Precision Fuel & Hydration
Tim's ultra advice playlist
https://www.youtube.com/playlist?list=PLyZ16LRfpz0DZf7ieoLiq0145r_JDp62t
More info and book coach Tim and his team here:
https://www.hp-3.co.uk
My book, The Ultimate Trail Running Handbook https://amzn.to/3jgKvTy
Follow me on Instagram https://www.instagram.com/wildgingerrunning/
Support me on Patreon https://www.patreon.com/WildGingerRunning
Meet me at Nene Valley trail races https://nenevalleyraces.wordpress.com/
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