This Fearless Life

Send us Fan MailFrances records a solo Season 6 finale, reflecting on a season intended to spotlight diverse health and wellness practitioners and expose her own recent doubts about podcasting amid major personal and professional change. She shares permission to fall out of love with things, slow down, and focus on what truly gives energy as information overload and social-media conditioning intensify. After a difficult May and June marked by business, community, relationship, fitness, and dance shifts—and getting sick multiple times—she links the collective feeling of rapid change to 2026 astrology, noting major planets (Jupiter, Saturn, Uranus, Neptune) changing signs and themes of visibility, self-responsibility, and clearing illusions. She frames Cancer season as an audit for safety and nourishment, previews upcoming Leo-related shifts, offers human design prompts for each type, and reiterates her core message that everyone is fearless in body, mind, and spirit while hinting at an unknown Season 7 and a hoped-for summer romance. What a time to be alive!00:00 Welcome and Season Six01:39 Falling Out of Love04:44 May June Recap05:45 Why Change Feels Fast07:32 Big 2026 Transits12:03 Cancer Leo Vibes16:55 Self Audit Focus19:59 Human Design Tips26:29 Personal 12th House28:14 Fearless Season Wrap30:53 Season Seven Tease31:58 Summer SendoffFrances' Website: www.thefearlessprojectltd.comCalculate Your Human Design Energy Type: www.thefearlessprojectltd.comThe Fearless Project Ltd Instagram: @thefearlessprojectltdThe Fearless Project Ltd TikTok: @thefearlessprojectltdBook a Personal Training or Stretch Session, Click Here

Send us Fan MailIn this solo Season 6 episode of This Fearless Life Podcast, Frances shares how she “remembered” her mediumship skills and what she plans to do with them. She traces the journey from starting meditation in 2016–2017, through COVID, frequent intuitive healing sessions, breathwork, therapy, and years of circling astrology, tarot, and human design. She explains reconnecting in late 2025 with her teacher Michelle and being introduced to spirit baby mediumship, then starting coursework in February 2026 after several “subtle cues,” including a tarot reading encounter in the Bahamas. Frances defines psychic vs. mediumship, describes connecting with past loved ones, ascended masters, archangels, elementals, and unborn children, and shares how these skills are already enhancing her client work and expanding the spiritual dimension of her business.00:00 Welcome Fearless Friends02:25 Astrology New Moon Context03:57 Early Signs and Meditation06:42 Healing Tools and Therapy Era10:51 Spirit Baby Spark13:55 Saying Yes to Training16:29 Unlocking the Gift19:20 Mediumship Explained23:46 Spirit Baby Mediumship26:15 Bringing It Into Business28:41 Heart Led Responsibility30:35 Final Wrap and InvitationFrances' Website: www.thefearlessprojectltd.comCalculate Your Human Design Energy Type: www.thefearlessprojectltd.comThe Fearless Project Ltd Instagram: @thefearlessprojectltdThe Fearless Project Ltd TikTok: @thefearlessprojectltdBook a Personal Training or Stretch Session, Click Here

Send us Fan MailHost Frances welcomes astrocartographer Helena Woods from Paris, discussing how astrology and astrocartography support health, wellness, and life direction through the “power of place.” Helena shares her path from studying astrology since 2011 and moving to France in 2018, where relocation charts and a Saturn-ascendant line helped her slow down, build discipline, and prioritize routines. They explore relocation charts, latitude/“paren” lines and how travel can activate new storylines, plus human design insights on digestion, environments, and why Generators/Manifesting Generators thrive by responding rather than forcing opportunities. Helena notes client trends of increasing desire to leave the U.S. and rising fear from predictive astrology, emphasizing nuance and empowerment. They share thoughts on AI, social media, Uranus in Gemini, nervous system care, and finding joy in small daily rituals. Thank-you, thank-you, thank-you Helena Woods for your light and fearless words for the This Fearless Life podcast listeners! xx00:00 Fearless Podcast Intro01:04 Helena Origins and Mission02:30 Astrology Obsession Begins03:43 Relocation Charts Explained06:19 Paris Health Reset09:39 Human Design and Digestion13:01 Nuance in Astrology Readings15:12 Dreaming of Europe18:38 Travel Activates New Stories19:50 Latitude Crossings Deep Dive22:39 Human Design Arrows24:58 Digestion Arrows Explained26:11 High Sound Eating27:21 Gut Yes or No29:36 Why Outreach Fails32:04 Environment Arrow Basics34:12 Shores City vs Nature38:03 Client Trends Fear Abroad41:07 Instagram Uranus AI43:47 Empowered Future Outlook46:34 Closing Simple JoysHow to find Helena Woods:INSTAGRAMWEBSITEFrances' Website: www.thefearlessprojectltd.comCalculate Your Human Design Energy Type: www.thefearlessprojectltd.comThe Fearless Project Ltd Instagram: @thefearlessprojectltdThe Fearless Project Ltd TikTok: @thefearlessprojectltdBook a Personal Training or Stretch Session, Click Here

Send us Fan MailIn episode 3 Frances is by returning guest Jamie Glassman, a kinesiologist focused on chronic pain/illness management and accessible exercise for people with neurodivergence, eating disorders, or strained body relationships. They recap a Bahamas trip that deepened their friendship, sparked practical takeaways (naps, routines, running stride changes, salads, and hard-boiled eggs), and reinforced low-pressure movement and community. Jamie shares client themes: accountability to daily habits, realistic consistency, nervous system stress regulation, stages of change, and sustainable progress over quick fixes. They discuss future trends shifting toward enjoyable activities, inclusive communities, and deeper mind-body awareness alongside concerns about weight-loss fads like Ozempic. Both reflect on seasons of fitness, being a beginner, therapy/DBT and ADHD diagnosis, nervous system regulation, and how astrology/human design can provide a grounding framework for self-understanding and connection.If you need a laugh and desire to witness woman-on-woman power, this episode is for you! xxEpisode Markers ~00:00 Secret Mic Superpower01:05 Fearless Season Six Intro05:00 Jamie Returns and Catch Up05:49 Bahamas Trip Takeaways09:28 Naps Routines and Real Life12:04 Back to Work and Client Themes13:28 Consistency Self Care and Wins22:45 Next Fitness Trend Predictions24:06 Movement Without Performance30:15 Feeling Safe in Your Body36:55 Beginner Mindset Wins38:06 Goals Without Ego40:15 Stress Fueled Consistency42:06 Seasons Not Fixed44:32 Plateaus And Baselines46:39 Running And Regulation49:48 Community And Identity51:05 Witchy But Grounded55:13 Astrology As Blueprint01:04:14 Mirrors And Safe Friends01:14:51 Tarot Vacation Wrap01:16:23 Final Takeaway LoveFrances' Website: www.thefearlessprojectltd.comCalculate Your Human Design Energy Type: www.thefearlessprojectltd.comThe Fearless Project Ltd Instagram: @thefearlessprojectltdThe Fearless Project Ltd TikTok: @thefearlessprojectltdBook a Personal Training or Stretch Session, Click Here

Send us Fan MailOn the This Fearless Life podcast’s final day of the Year of the Snake and ahead of the Fire Horse year, host Frances talks with holistic practitioner Ashli Scott about her wide-ranging work blending bodywork, medical intuition, herbalism, alchemical acupressure, trauma-trained somatics, breathwork, energy healing, primal movement, shamanic and Italian folk healing, and divination tools like astrology and human design. They discuss primarily serving women, co-creating care with Ashli’s partner Cameron, and how current collective instability highlights the need to prioritize the nervous system through grounding, simplicity, and “nervous system flexibility” over control. The conversation explores practitioner identity, authority vs credentials, integrating science and spirituality, movement as a foundation for healing, AI as a tool without dependence, living one’s human design, and emerging themes like ancestral practices and future shifts in human design.00:00 Welcome and Year Shift00:22 Meet Ashli Scott00:58 Her Healing Modalities05:07 Who She Serves08:30 Self Care and Nervous System11:44 Flexibility Over Control18:33 Movement as Medicine22:49 AI and Staying Grounded27:53 Human Design Gate 3432:36 Rewriting Practitioner Authority35:41 Healing Is a Spiral37:42 Prenatal Imprints and Birth Story38:44 Spirit Baby Healing40:50 Purpose and Astrology42:23 Beyond Health Fads43:23 Bridging Science Spirit46:20 Shame and Identity48:08 Plant Medicine Projection52:18 Living Your Design58:25 Human Design Fitness01:04:39 2027 New Energy Type01:11:52 Star Babies Wrap UpHow to work/connect with Ashli Scott:InstagramEmailFrances' Website: www.thefearlessprojectltd.comCalculate Your Human Design Energy Type: www.thefearlessprojectltd.comThe Fearless Project Ltd Instagram: @thefearlessprojectltdThe Fearless Project Ltd TikTok: @thefearlessprojectltdBook a Personal Training or Stretch Session, Click Here

Send us Fan MailHost Frances Young opens Season Six of This Fearless Life Podcast on the Spring Equinox, reintroducing herself and reflecting on how life from March 2024 to March 2026 proved both surprising and uncertain despite her knowledge of human design and astrology. She shares major updates. Returning to flamenco after nearly 10 years and performing again. Moving in summer 2024, working at Stretch Lab for six months, entering and later leaving a serious relationship. Becoming pregnant in January 2025 and not having a baby now, restarting meditation, beginning a new gym role, building a thriving schedule of clients, making new best friends including a business partner, starting running and preparing for more upcoming flamenco performances. She describes finding calm in a “boring” but fulfilling routine and previews Season Six as tool-focused conversations on healing modalities, movement, meditation, intuition and human design.00:00 Season Six Kickoff01:30 Uncertainty and Control02:32 Human Design Reintroduction04:59 Dancing Returns06:30 Move and Stretch Lab08:31 Love and Pregnancy10:21 Astrology and Meditation12:38 Fresh Start and Running17:49 Quiet Life and New Love21:39 2026 Shift and New Path24:17 No Rush Philosophy27:47 Season Six Tools29:55 Closing and ReminderFrances' Website: www.thefearlessprojectltd.comCalculate Your Human Design Energy Type: www.thefearlessprojectltd.comThe Fearless Project Ltd Instagram: @thefearlessprojectltdThe Fearless Project Ltd TikTok: @thefearlessprojectltdBook a Personal Training or Stretch Session, Click Here

Send us Fan MailJoin Frances on the season five wrap-up of This Fearless Life podcast, recorded on the winter solstice of 2025. Frances reflects on the past year, shares highlights from season five, and provides an insight into the human design system, emphasizing its application in health and fitness. Special moments include heartfelt conversations with three inspiring women and exploring personal growth milestones. Frances announces a temporary pause on the podcast to focus on other engagements, with plans to return around the Spring Equinox of 2026. Tune in for an inspiring wrap-up and self-reflection, and catch up on the most popular episodes of the season.00:00 Introduction and Season Five Wrap-Up02:02 Reflecting on the Podcast Journey03:04 Season Five Highlights06:36 Human Design Insights09:42 Self-Reflection and Future Plans20:45 Closing Thoughts and FarewellFrances' Website: www.thefearlessprojectltd.comCalculate Your Human Design Energy Type: www.thefearlessprojectltd.comThe Fearless Project Ltd Instagram: @thefearlessprojectltdThe Fearless Project Ltd TikTok: @thefearlessprojectltdBook a Personal Training or Stretch Session, Click Here

Send us Fan MailIn this episode of the podcast, Frances welcomes long-time friend Angelica Scannura to discuss a range of topics including human design, astrology, and Angelica's career. They delve into Mercury retrograde, dance, and stand-up comedy. Angelica shares insights into how she transitioned from dancing to comedy and reflects on her journey. They also explore Angelica's astrological chart, her connection with her daughter, Scarlet, and how their charts align. The conversation rounds out with reflections on life's surprises and the lessons learned from astrology and human design.00:00 Introduction and Mercury Retrograde00:22 Meet the Hosts: Frances and Angelica01:23 Angelica's Journey: Dance to Comedy02:44 Human Design and Astrology Insights06:36 Astrology and Personal Connections10:25 Scarlet's Birth Chart and Family Dynamics15:04 Astrology in Daily Life and Relationships23:21 Astrological Reflections and Future Predictions25:24 Exploring Astrology in Early Childhood26:00 Human Design and Energy Types26:44 Astrological Profiles and Family Dynamics28:10 The Joys and Challenges of Parenting29:19 Astrology and Personal Traits34:23 The Art of Comedy and Performance41:25 Traveling with a Baby44:08 Reflections on Family and Future Performances48:59 Concluding Thoughts and Thank-you’sAnjelica Scannura ~ Anjelica Scannura Instagram/ContactFrances' Website: www.thefearlessprojectltd.comCalculate Your Human Design Energy Type: www.thefearlessprojectltd.comThe Fearless Project Ltd Instagram: @thefearlessprojectltdThe Fearless Project Ltd TikTok: @thefearlessprojectltdBook a Personal Training or Stretch Session, Click Here

Send us Fan MailJoin Frances in her latest episode of 'This Fearless Life' Podcast as she takes you on a journey through her personal highs and lows of 2025. Broadcasting from her Toronto Garage Suite apartment on the eve of Halloween, Frances shares her excitement for the Toronto Blue Jays’ World Series journey and reflects on the collective energy of 2025. She delves into her personal experiences, from her struggles and triumphs to how learning about her human design as a Generator has changed her entirely life. She opens up about embracing change, finding fulfillment in her career, and the importance of understanding one's energy to navigate life's complexities. Tune in for an inspiring touch base moment filled with human design insights, personal anecdotes, and a reminder that we are all in this together.00:00 Welcome to My Toronto Garage Suite00:36 Checking In: Life Updates and Highs02:47 Navigating the Lows03:51 Personal Reflections and Vulnerability07:20 Human Design Insights15:56 Embracing Change and New Beginnings25:19 Looking Ahead: Podcast Plans for 202633:28 Final Thoughts and EncouragementFrances' Website: www.thefearlessprojectltd.comCalculate Your Human Design Energy Type: www.thefearlessprojectltd.comThe Fearless Project Ltd Instagram: @thefearlessprojectltdThe Fearless Project Ltd TikTok: @thefearlessprojectltdBook a Personal Training or Stretch Session, Click Here

Send us Fan MailIn this episode of ‘This Fearless Life,’ host Frances welcomes her best friend Deanna Scharpf, a Toronto-based fitness entrepreneur who runs 'Train with Dee.’ The two discuss Deanna's dramatic career shift from corporate insurance to personal training and the fulfillment that comes from pursuing her passion. They delve into topics ranging from managing various life stages, building strong professional connections, and a candid look into Deanna's specialization in perinatal and postpartum fitness. Frances also introduces Deanna to her human design, exploring how it influences her career and personal life. This episode is a fascinating blend of fitness, astrology, and genuine friendship. Don't miss out on the inspiring conversation that underscores the importance of knowing yourself and your strengths while navigating the demands of personal and professional life.00:00 Introduction and Welcoming Dee00:47 Dee's Background and Fitness Journey01:58 Transition from Corporate to Fitness03:26 Friendship and Shared Experiences05:17 Human Design and Personal Insights06:13 Balancing Life and Career11:41 Truth Telling and First Meeting28:39 The Power of Stretching and Human Design29:01 Building Connections Through Training30:15 Understanding Human Design: Triple Split34:02 Astrology and Emotional Needs39:12 Diet and Digestion in Human Design45:56 Manifestation and Inner Vision51:00 The Importance of Environment54:43 Decision Making and Emotional Authority57:55 Embracing Human Design in Training01:00:03 Conclusion and Future AspirationsHow to Find Train with De:InstagramWebsiteFrances' Website: www.thefearlessprojectltd.comCalculate Your Human Design Energy Type: www.thefearlessprojectltd.comThe Fearless Project Ltd Instagram: @thefearlessprojectltdThe Fearless Project Ltd TikTok: @thefearlessprojectltdBook a Personal Training or Stretch Session, Click Here