When I started the journey into Female empowerment I understood that to be truly free we needed to understand our systemic oppressor. This opened Pandora's box into Colonialism, and all it's ugly faces. Here I share how this journey has looked like, specially since October 2023

Was Barbie really a man-hating film? A conversation about Ken. #kenough #barbiemovie #feminism

This is the new season of my podcast Wild & Sacred, here we discuss four points to identify manipulative relationships: -Power Dynamics - like age difference -A Language used out of its real context, to control - therapeutic language, spiritual language, scientific language, etc. -Isolation from friends and family -Isolation from activities you love, so your whole world turns around the partner. Remember that if you are struggling with this kind of relationship, you need to reach out to friends, family, or therapists. **** I am an Intimacy, Resilience Coach and Medicine Woman. I specialize in Female Sexuality and Empowerment, from a somatic trauma-informed point of view. Visit me on my website www.sasha-ostara.com

Caterina Snyder and Sasha Ostara discuss what it feels like to be too much, to be never enough, and never fitting. Pleasure, business, and living as rebels, how to live all this is part of never feeling enough, always embracing being too much.

Caterina Snyder is a visibility coach who left vanilla, mainstream society after realizing that she still didn’t fit in, or feel fulfilled, despite having achieved stereotypical success. Today, she’s an unapologetically loud, fat, neurodivergent, and queer serial entrepreneur, artist, blogger, speaker, and kinky, intersectional feminist on a mission to inspire and empower other dynamic divergents to unmask their truth, embrace their inner rebel, and leverage their divergence to liberate their livelihoods.  Caterina frequently talks about her own wild journey from social outcast to change maker and has used her 2 and half decades of research, client work, education, and personal experience to craft her transformative radical visibility coaching method. You can start your journey to liberating your livelihood and living unapologetically by watching her free self-discovery masterclass, the Foundation: https://caterinasnyder.lpages.co/the-foundation-free-masterclass/

In this interview, Jordana Ezra and I discuss the beauty of love between women.

Undoing the patriarchy within us and around us, Body ownership, Ecstatic Dance/5rhythms and sexuality. The ecology of female sexuality and leadership. www.feralgrace.net Instagram- @feral.grace Follow me at www.sasha-ostara.com/lovenotes

Follow Evelyn here:  https://www.instagram.com/theevelynsparks/ Check out her work here: https://evelynsparks.com Follow me at www.sasha-ostara.com

Discussing Somatic Feminism with the amazing Gina Catherine The stories of the underworld, the recovery of our power and voice, through our erotic force. 

Every day 10 women die in my country, Mexico, because of gender violence. Where new age gurus keeps romanticizing gender roles as "energy exchange", in the world every day women keep fighting for their basic rights. This is the rawest and honest you have ever heard me.  #polarity #feminism #sacredsexuality #healing #somatictraumahealing