The Sexual Mindfulness Project

In this episode, Dr. Chelom Leavitt visits with guest Alexandra Stockwell, MD who is an Intimate Marriage Expert about understanding and embracing your sexuality to connect more with your partner. 

Join in today as Dr. Chelom Leavitt talks with Chelsea Johnson, who is a Marriage & Family Therapist Associate down in Saint George, UT. Chelom and Chelsea talk about dealing with conflict and sex differences in marriage, as well as ways couples can enhance and improve their marriage. 

Tune in this week to listen to Drs. Chelom Leavitt and Dean Busby as they discuss creating boundaries and navigating sexual decision-making with your spouse. When couples disagree with one another, it can be hard to know where to start and how to get on the same page! Dr. Leavitt and Dr. Busby talk about how to communicate and improve sexual decision-making in your relationship. 

Tune in this week to listen to Dr. Chelom Leavitt and Dr. Dean Busby as they discuss common questions about female sexuality and gendered differences in sex. 

Chelom meets with Carlie Palmer-Webb, a Christian sex educator, to discuss how open and vulnerable communication about sex can bless a relationship. They suggest that intentionality, agency, a sense of humor, and a growth mentality are just a few ways to enhance your sexual relationship with your partner.  You can learn more about Carlie and the various courses that she offers by visiting her website: https://thechristiansexeducator.com/

Chelom talks with Belah, a marriage coach and Christian educator from Delight Your Marriage, about how to repair and maintain a healthy marriage based on respect, listening, appreciation, and faith in Christ. Belah also shares an exciting opportunity for men who want to improve their sexual intimacy within marriage. Visit her website to sign up for a free 3 day trial of the Masculinity Reclaimed: Foundations Course https://delightyourmarriage.com/ 

This episode is all about getting comfortable with our bodies, our sexuality, and addressing how we talk about our and our partner's bodies. Learning about our bodies can help improve our body image and our sexual relationship. Listen in to learn from experts Dr. Chelom Leavitt and Dr. Dean Busby. 

Chelom visits with Dr. Jennifer Finlayson-Fife to discuss what true intimacy looks like in marriage, and how this affects our relationships and our sexual experiences. They answer questions like, "How do I relate to pleasure in a way that makes my life richer?" and "How do you collaborate in marriage?" Listen to learn how you can enhance the intimacy in your marriage. 

In this episode, Dr. Chelom Leavitt and Dr. Dean Busby share research to understand how sex within a committed marriage differs from casual sex and why sex within marriage is the foundation to a flourishing sex life. 

Chelom sits down with Dr. Sharon Maxwell and Chelsea Maxwell, a mother-daughter duo who teach adolescent and parent sex education. They discuss how to help adolescents develop their sense of self and self-discipline, how parents can have meaningful conversations about sex with their children, and how mindfulness helps adolescents keep their sexual values.  You can find the Maxwell's website, classes, and resources here: https://www.maxwelled.com/