The SB Nation NFL Show

The final single-digit week of the 2026 NFL season confirmed that this year's NFC East race is officially down to two teams... the New York Giants and the Dallas Cowboys. Neither won pretty on Sunday, but a win is a win. The G-Men handed the Philadelphia Eagles their seventh loss in a row while the Cowboys saved themselves from throwing a game away to the hapless Indianapolis Colts. Elsewhere the Washington Commanders couldn't hang with the Los Angeles Rams. As noted this division has reached a specific breakpoint. What does that mean for all involved? RJ Ochoa and Brandon Lee Gowton discuss on the latest edition of the NFC East Mixtape! You can see that we have a BRAND NEW NFC East Mixtape YouTube Channel so make sure to subscribe as the show will live here exclusively in video format. AND you can also listen to the show! On Blogging The Boys and/or Bleeding Green Nation podcast feeds as well as the SB Nation NFL Show feed! Visit Blogging The Boys (Dallas Cowboys): ⁠https://www.bloggingtheboys.com/⁠ Blogging The Boys Podcast Feed (Apple): ⁠https://podcasts.apple.com/us/podcast/blogging-the-boys-for-dallas-cowboys-fans/id1169821159⁠ Blogging The Boys Podcast Feed (Spotify): ⁠https://open.spotify.com/show/3xz5DmRtIGDYws8tv15c6v⁠ Visit Bleeding Green Nation (Philadelphia Eagles): ⁠https://www.bleedinggreennation.com/⁠ Bleeding Green Nation Podcast Feed (Apple): ⁠https://podcasts.apple.com/us/podcast/bleeding-green-nation-for-philadelphia-eagles-fans/id1424518763⁠ Bleeding Green Nation Podcast Feed (Spotify): ⁠https://open.spotify.com/show/6kLubboUPSinfnMesa8xhj⁠ SB Nation NFL Show Feed (Apple): ⁠https://podcasts.apple.com/us/podcast/the-sb-nation-nfl-show/id1530440308⁠ SB Nation NFL Show Feed (Spotify): ⁠https://open.spotify.com/show/0fjjNUO3fdrexUqeV9v1le⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

As we make our way through this NFL season it is starting to feel more and more likely that the New York Giants are going to win the NFC East. Can you believe it? This is a big week for them in that quest as they are taking on a Philadelphia Eagles team that has made a move to Joe Milton at quarterback. Milton is a former member of the Dallas Cowboys and if the division is going to have any real kind of race then they are going to have to find a way to win as overwhelming favorites against the Indianapolis Colts, but winning as the favored team is hardly their specialty. Elsewhere the Washington Commanders are looking to build momentum by taking on the Los Angeles Rams. Is it possible, or are they doomed? RJ Ochoa and Brandon Lee Gowton discuss on the latest episode of the NFC East Mixtape! You can see that we have a BRAND NEW NFC East Mixtape YouTube channel so make sure to subscribe as the show will live here exclusively in video format. AND you can also listen to the show! On Blogging The Boys and/or Bleeding Green Nation podcast feeds as well as the SB Nation NFL Show feed! Visit Blogging The Boys (Dallas Cowboys): ⁠⁠https://www.bloggingtheboys.com/⁠⁠ Blogging The Boys Podcast Feed (Apple): ⁠⁠https://podcasts.apple.com/us/podcast/blogging-the-boys-for-dallas-cowboys-fans/id1169821159⁠⁠ Blogging The Boys Podcast Feed (Spotify): ⁠⁠https://open.spotify.com/show/3xz5DmRtIGDYws8tv15c6v⁠⁠ Visit Bleeding Green Nation (Philadelphia Eagles): ⁠⁠https://www.bleedinggreennation.com/⁠⁠ Bleeding Green Nation Podcast Feed (Apple): ⁠⁠https://podcasts.apple.com/us/podcast/bleeding-green-nation-for-philadelphia-eagles-fans/id1424518763⁠⁠ Bleeding Green Nation Podcast Feed (Spotify): ⁠⁠https://open.spotify.com/show/6kLubboUPSinfnMesa8xhj⁠⁠ SB Nation NFL Show Feed (Apple): ⁠⁠https://podcasts.apple.com/us/podcast/the-sb-nation-nfl-show/id1530440308⁠⁠ SB Nation NFL Show Feed (Spotify): ⁠⁠https://open.spotify.com/show/0fjjNUO3fdrexUqeV9v1le⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

The NFC East is a very special place in 2026. Sunday saw the Dallas Cowboys absolutely embarrass themselves against the Arizona Cardinals and at this point all hope is fully lost for them on the season. During the Sunday night slate, the Washington Commanders re-entered the division race with a win against a Philadelphia Eagles team that looks ready for this whole thing to be over with. Meanwhile, the New York Giants rested and got ready to keep their place atop the divisional standings. RJ Ochoa and Brandon Lee Gowton begrudgingly discuss it all on the latest episode of the NFC East Mixtape... with special guest Scott Bair from Hogs Haven! You can see that we have a BRAND NEW NFC East Mixtape YouTube channel so make sure to subscribe as the show will live here exclusively in video format. AND you can also listen to the show! On Blogging The Boys and/or Bleeding Green Nation podcast feeds as well as the SB Nation NFL Show feed! Visit Blogging The Boys (Dallas Cowboys): ⁠https://www.bloggingtheboys.com/⁠ Blogging The Boys Podcast Feed (Apple): ⁠https://podcasts.apple.com/us/podcast/blogging-the-boys-for-dallas-cowboys-fans/id1169821159⁠ Blogging The Boys Podcast Feed (Spotify): ⁠https://open.spotify.com/show/3xz5DmRtIGDYws8tv15c6v⁠ Visit Bleeding Green Nation (Philadelphia Eagles): ⁠https://www.bleedinggreennation.com/⁠ Bleeding Green Nation Podcast Feed (Apple): ⁠https://podcasts.apple.com/us/podcast/bleeding-green-nation-for-philadelphia-eagles-fans/id1424518763⁠ Bleeding Green Nation Podcast Feed (Spotify): ⁠https://open.spotify.com/show/6kLubboUPSinfnMesa8xhj⁠ SB Nation NFL Show Feed (Apple): ⁠https://podcasts.apple.com/us/podcast/the-sb-nation-nfl-show/id1530440308⁠ SB Nation NFL Show Feed (Spotify): ⁠https://open.spotify.com/show/0fjjNUO3fdrexUqeV9v1le⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

It feels like the NFC East has been whittled down to two teams, and only one of them is playing this week in the Dallas Cowboys. Is there any way that they can build on Monday night by beating the (for them) big, bad Arizona Cardinals? Meanwhile... the Philadelphia Eagles and Washington Commanders are about to play one of the least exciting Sunday Night Football games we have ever seen. Who wants it more? Who wants it least? And while the New York Giants are off this week times are very exciting for them. Big Blue View's Ed Valentine joins RJ Ochoa and Brandon Lee Gowton for an update on how things are going with the G-Men. You can see that we have a BRAND NEW NFC East Mixtape YouTube channel so make sure to subscribe as the show will live here exclusively in video format. AND you can also listen to the show! On Blogging The Boys and/or Bleeding Green Nation podcast feeds as well as the SB Nation NFL Show feed! Visit Blogging The Boys (Dallas Cowboys): ⁠https://www.bloggingtheboys.com/⁠ Blogging The Boys Podcast Feed (Apple): ⁠https://podcasts.apple.com/us/podcast/blogging-the-boys-for-dallas-cowboys-fans/id1169821159⁠ Blogging The Boys Podcast Feed (Spotify): ⁠https://open.spotify.com/show/3xz5DmRtIGDYws8tv15c6v⁠ Visit Bleeding Green Nation (Philadelphia Eagles): ⁠https://www.bleedinggreennation.com/⁠ Bleeding Green Nation Podcast Feed (Apple): ⁠https://podcasts.apple.com/us/podcast/bleeding-green-nation-for-philadelphia-eagles-fans/id1424518763⁠ Bleeding Green Nation Podcast Feed (Spotify): ⁠https://open.spotify.com/show/6kLubboUPSinfnMesa8xhj⁠ SB Nation NFL Show Feed (Apple): ⁠https://podcasts.apple.com/us/podcast/the-sb-nation-nfl-show/id1530440308⁠ SB Nation NFL Show Feed (Spotify): ⁠https://open.spotify.com/show/0fjjNUO3fdrexUqeV9v1le⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

We are about halfway through the 2026 NFL season (time is flying) and we are starting to see a bit of separation within the NFC East. At the top... the New York Giants look like they might just stay there following their overtime win against the Houston Texans. Meanwhile the Dallas Cowboys appear to be the only true challenger, especially following their Monday night win on the road against the Philadelphia Eagles. Can the Washington Commanders enter the conversation at all? RJ Ochoa and Brandon Lee Gowton discuss on the latest edition of the NFC East Mixtape! You can see that we have a BRAND NEW NFC East Mixtape YouTube Channel so make sure to subscribe as the show will live here exclusively in video format. AND you can also listen to the show! On Blogging The Boys and/or Bleeding Green Nation podcast feeds as well as the SB Nation NFL Show feed! Visit Blogging The Boys (Dallas Cowboys): ⁠https://www.bloggingtheboys.com/⁠ Blogging The Boys Podcast Feed (Apple): ⁠https://podcasts.apple.com/us/podcast/blogging-the-boys-for-dallas-cowboys-fans/id1169821159⁠ Blogging The Boys Podcast Feed (Spotify): ⁠https://open.spotify.com/show/3xz5DmRtIGDYws8tv15c6v⁠ Visit Bleeding Green Nation (Philadelphia Eagles): ⁠https://www.bleedinggreennation.com/⁠ Bleeding Green Nation Podcast Feed (Apple): ⁠https://podcasts.apple.com/us/podcast/bleeding-green-nation-for-philadelphia-eagles-fans/id1424518763⁠ Bleeding Green Nation Podcast Feed (Spotify): ⁠https://open.spotify.com/show/6kLubboUPSinfnMesa8xhj⁠ SB Nation NFL Show Feed (Apple): ⁠https://podcasts.apple.com/us/podcast/the-sb-nation-nfl-show/id1530440308⁠ SB Nation NFL Show Feed (Spotify): ⁠https://open.spotify.com/show/0fjjNUO3fdrexUqeV9v1le⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a big week for a Very Not Good NFC East as the Dallas Cowboys and Philadelphia Eagles are squaring off on Monday Night Football... with very little fanfare. Times are tough in the division and their two most visible teams being down is a huge reason why. Maybe the most visible team is actually the New York Giants as they are officially turning to JJ McCarthy as QB1... is this the right move for the G-Men? RJ Ochoa and Brandon Gowton discuss on the latest edition of the NFC East Mixtape! EPISODE NUMBER 200! You can see that we have a BRAND NEW NFC East Mixtape YouTube channel so make sure to subscribe as the show will live here exclusively in video format. AND you can also listen to the show! On Blogging The Boys and/or Bleeding Green Nation podcast feeds as well as the SB Nation NFL Show feed! Visit Blogging The Boys (Dallas Cowboys): ⁠⁠https://www.bloggingtheboys.com/⁠⁠ Blogging The Boys Podcast Feed (Apple): ⁠⁠https://podcasts.apple.com/us/podcast/blogging-the-boys-for-dallas-cowboys-fans/id1169821159⁠⁠ Blogging The Boys Podcast Feed (Spotify): ⁠⁠https://open.spotify.com/show/3xz5DmRtIGDYws8tv15c6v⁠⁠ Visit Bleeding Green Nation (Philadelphia Eagles): ⁠⁠https://www.bleedinggreennation.com/⁠⁠ Bleeding Green Nation Podcast Feed (Apple): ⁠⁠https://podcasts.apple.com/us/podcast/bleeding-green-nation-for-philadelphia-eagles-fans/id1424518763⁠⁠ Bleeding Green Nation Podcast Feed (Spotify): ⁠⁠https://open.spotify.com/show/6kLubboUPSinfnMesa8xhj⁠⁠ SB Nation NFL Show Feed (Apple): ⁠⁠https://podcasts.apple.com/us/podcast/the-sb-nation-nfl-show/id1530440308⁠⁠ SB Nation NFL Show Feed (Spotify): ⁠⁠https://open.spotify.com/show/0fjjNUO3fdrexUqeV9v1le⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

For the second week in a row... nobody in the NFC East won. We truly are living at the center of the NFC Least universe. Who is even good in this division? Is anybody at all? Obviously someone has to win it, but who is remotely deserving? RJ Ochoa and Brandon Lee Gowton discuss everything from Week 6 on the latest edition of the NFC East Mixtape! You can see that we have a BRAND NEW NFC East Mixtape YouTube channel so make sure to subscribe as the show will live here exclusively in video format. AND you can also listen to the show! On Blogging The Boys and/or Bleeding Green Nation podcast feeds as well as the SB Nation NFL Show feed! Visit Blogging The Boys (Dallas Cowboys): ⁠⁠https://www.bloggingtheboys.com/⁠⁠ Blogging The Boys Podcast Feed (Apple): ⁠⁠https://podcasts.apple.com/us/podcast/blogging-the-boys-for-dallas-cowboys-fans/id1169821159⁠⁠ Blogging The Boys Podcast Feed (Spotify): ⁠⁠https://open.spotify.com/show/3xz5DmRtIGDYws8tv15c6v⁠⁠ Visit Bleeding Green Nation (Philadelphia Eagles): ⁠⁠https://www.bleedinggreennation.com/⁠⁠ Bleeding Green Nation Podcast Feed (Apple): ⁠⁠https://podcasts.apple.com/us/podcast/bleeding-green-nation-for-philadelphia-eagles-fans/id1424518763⁠⁠ Bleeding Green Nation Podcast Feed (Spotify): ⁠⁠https://open.spotify.com/show/6kLubboUPSinfnMesa8xhj⁠⁠ SB Nation NFL Show Feed (Apple): ⁠⁠https://podcasts.apple.com/us/podcast/the-sb-nation-nfl-show/id1530440308⁠⁠ SB Nation NFL Show Feed (Spotify): ⁠⁠https://open.spotify.com/show/0fjjNUO3fdrexUqeV9v1le⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

It only took five weeks into this NFL season, but the NFC Least is officially BACK! Despite two of the teams playing one another, not a single NFC East team won in Week 5. What's more is that there were some particularly embarrassing moments. The Dallas Cowboys got destroyed by a winless Tampa Bay Buccaneers team while the Philadelphia Eagles blew a lead with 8 seconds in London against the Jacksonville Jaguars. The New York Giants might feel okay to have salvaged a tie, but they owe Jayden Daniels and Dan Quinn a huge thanks as that duo really let down the Washington Commanders. RJ Ochoa and Brandon Lee Gowton discuss it all! You can see that we have a BRAND NEW NFC East Mixtape YouTube Channel so make sure to subscribe as the show will live here exclusively in video format. AND you can also listen to the show! On Blogging The Boys and/or Bleeding Green Nation podcast feeds as well as the SB Nation NFL Show feed! Visit Blogging The Boys (Dallas Cowboys): ⁠https://www.bloggingtheboys.com/⁠ Blogging The Boys Podcast Feed (Apple): ⁠https://podcasts.apple.com/us/podcast/blogging-the-boys-for-dallas-cowboys-fans/id1169821159⁠ Blogging The Boys Podcast Feed (Spotify): ⁠https://open.spotify.com/show/3xz5DmRtIGDYws8tv15c6v⁠ Visit Bleeding Green Nation (Philadelphia Eagles): ⁠https://www.bleedinggreennation.com/⁠ Bleeding Green Nation Podcast Feed (Apple): ⁠https://podcasts.apple.com/us/podcast/bleeding-green-nation-for-philadelphia-eagles-fans/id1424518763⁠ Bleeding Green Nation Podcast Feed (Spotify): ⁠https://open.spotify.com/show/6kLubboUPSinfnMesa8xhj⁠ SB Nation NFL Show Feed (Apple): ⁠https://podcasts.apple.com/us/podcast/the-sb-nation-nfl-show/id1530440308⁠ SB Nation NFL Show Feed (Spotify): ⁠https://open.spotify.com/show/0fjjNUO3fdrexUqeV9v1le⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

A new week is upon us and it is a quick one at that. The Dallas Cowboys will be in action shortly as they will host the Tampa Bay Buccaneers on Thursday night. Can they get above .500 for the first time this season? Elsewhere in the division, the Philadelphia Eagles are on the verge of falling apart and a loss to the Jacksonville Jaguars in London just might be the tipping point. Finally, the New York Giants will visit the Washington Commanders and if the home team loses... is their season over? RJ Ochoa and Brandon Lee Gowton discuss on the latest episode of the NFC East Mixtape! You can see that we have a BRAND NEW NFC East Mixtape YouTube Channel so make sure to subscribe as the show will live here exclusively in video format. AND you can also listen to the show! On Blogging The Boys and/or Bleeding Green Nation podcast feeds as well as the SB Nation NFL Show feed! Visit Blogging The Boys (Dallas Cowboys): ⁠https://www.bloggingtheboys.com/⁠ Blogging The Boys Podcast Feed (Apple): ⁠https://podcasts.apple.com/us/podcast/blogging-the-boys-for-dallas-cowboys-fans/id1169821159⁠ Blogging The Boys Podcast Feed (Spotify): ⁠https://open.spotify.com/show/3xz5DmRtIGDYws8tv15c6v⁠ Visit Bleeding Green Nation (Philadelphia Eagles): ⁠https://www.bleedinggreennation.com/⁠ Bleeding Green Nation Podcast Feed (Apple): ⁠https://podcasts.apple.com/us/podcast/bleeding-green-nation-for-philadelphia-eagles-fans/id1424518763⁠ Bleeding Green Nation Podcast Feed (Spotify): ⁠https://open.spotify.com/show/6kLubboUPSinfnMesa8xhj⁠ SB Nation NFL Show Feed (Apple): ⁠https://podcasts.apple.com/us/podcast/the-sb-nation-nfl-show/id1530440308⁠ SB Nation NFL Show Feed (Spotify): ⁠https://open.spotify.com/show/0fjjNUO3fdrexUqeV9v1le⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

For the first time in over a decade... the New York Giants stand alone atop the NFC East! It is only October, but this is still pretty big news. The G-Men took care of the Arizona Cardinals on Sunday and elsewhere the Dallas Cowboys won the Texas State Championship against the Houston Texans. Earlier in the day though, the Washington Commanders fell. And now they have even more quarterback issues going on. Also... the Philadelphia Eagles dropped their second game in a row and have all sorts of injury questions surrounding them. RJ Ochoa and Brandon Lee Gowton discuss it all on the latest episode of the NFC East Mixtape. You can see that we have a BRAND NEW NFC East Mixtape YouTube Channel so make sure to subscribe as the show will live here exclusively in video format. AND you can also listen to the show! On Blogging The Boys and/or Bleeding Green Nation podcast feeds as well as the SB Nation NFL Show feed! Visit Blogging The Boys (Dallas Cowboys): ⁠https://www.bloggingtheboys.com/⁠ Blogging The Boys Podcast Feed (Apple): ⁠https://podcasts.apple.com/us/podcast/blogging-the-boys-for-dallas-cowboys-fans/id1169821159⁠ Blogging The Boys Podcast Feed (Spotify): ⁠https://open.spotify.com/show/3xz5DmRtIGDYws8tv15c6v⁠ Visit Bleeding Green Nation (Philadelphia Eagles): ⁠https://www.bleedinggreennation.com/⁠ Bleeding Green Nation Podcast Feed (Apple): ⁠https://podcasts.apple.com/us/podcast/bleeding-green-nation-for-philadelphia-eagles-fans/id1424518763⁠ Bleeding Green Nation Podcast Feed (Spotify): ⁠https://open.spotify.com/show/6kLubboUPSinfnMesa8xhj⁠ SB Nation NFL Show Feed (Apple): ⁠https://podcasts.apple.com/us/podcast/the-sb-nation-nfl-show/id1530440308⁠ SB Nation NFL Show Feed (Spotify): ⁠https://open.spotify.com/show/0fjjNUO3fdrexUqeV9v1le⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices