The Obesity Revolution Podcast podcast

Say no to New Year's resolutions

0:00
46:30
15 Sekunden vorwärts
15 Sekunden vorwärts
New Year. New You? Sound familiar; especially this time of year? The new year is upon us and millions of people are getting ready to make millions of resolutions that mostly will fizzle out before they see the end of January. Why is it that we have such a hard time making changes that last a lifetime?

JOIN THE REVOLUTION!

Join our community on facebook at The Obesity Revolution Support Group.
https://www.facebook.com/groups/theobesityrevolution
Join our movement at theobesityrevolution.com

Weitere Episoden von „The Obesity Revolution Podcast“

  • The Obesity Revolution Podcast podcast

    She's a warrior and her name is Jam

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    Jam is a Lymphedema warrior, body positive activist, that loves nerdy things and riding her kick scooter around skateparks in Georgia. You can find her story of faith and fighting her disability in the born different series on YouTube. You can also join her journey by becoming a member of JamFam group on Facebook. JOIN THE REVOLUTION!Join our community on facebook at The Obesity Revolution Support Group.https://www.facebook.com/groups/theobesityrevolutionJoin our movement at theobesityrevolution.comhttps://www.contactmypolitician.com
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    Overcoming the victim mentality

    1:01:06

    Life can be tough for all of us sometimes and for some of us. It can seem like life only exists to punch you in the face and kick you when you are down. If that happens enough, it can be very easy to slide into a victim mentality. People who struggle with obesity and the prejudices and challenges that ensue; have to guard against this happening. Cari, Sean, and Tom help identify what a victim mentality can look like and how to guard against it and help others as well. Join the revolution now JOIN THE REVOLUTION!Join our community on facebook at The Obesity Revolution Support Group.https://www.facebook.com/groups/theobesityrevolutionJoin our movement at theobesityrevolution.com
  • The Obesity Revolution Podcast podcast

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  • The Obesity Revolution Podcast podcast

    Attitude towards obesity needs to change Pt 2

    44:05

    This week Cari, Sean, and Tom continue the conversation about how attitudes need to change towards obesity. Legislators and one doctor in Europe are leading the charge towards change. Find out how you can join the ranks and effect change that makes an impact. Join the Obesity Revolution Now.JOIN THE REVOLUTION!Join our community on facebook at The Obesity Revolution Support Group.https://www.facebook.com/groups/theobesityrevolutionJoin our movement at theobesityrevolution.comhttps://www.irishtimes.com/news/health/attitude-towards-obesity-needs-to-change-expert-tells-online-conference-1.4694358https://www.contactmypolitician.com
  • The Obesity Revolution Podcast podcast

    Attitude towards obesity needs to change

    36:17

    We know the attitude towards people who struggle with obesity needs to change. Sometimes the battle can feel like such an uphill climb but wait until you hear what doctors and politicians are talking about in Europe. Folks, we are making a difference. We just have to keep pushing. Join the revolution and listen to Sean and Tom discuss how you can be a part of the fight. JOIN THE REVOLUTION!Join our community on facebook at The Obesity Revolution Support Group.https://www.facebook.com/groups/theobesityrevolutionJoin our movement at theobesityrevolution.com
  • The Obesity Revolution Podcast podcast

    Say no to New Year's resolutions

    46:30

    New Year. New You? Sound familiar; especially this time of year? The new year is upon us and millions of people are getting ready to make millions of resolutions that mostly will fizzle out before they see the end of January. Why is it that we have such a hard time making changes that last a lifetime? JOIN THE REVOLUTION!Join our community on facebook at The Obesity Revolution Support Group.https://www.facebook.com/groups/theobesityrevolutionJoin our movement at theobesityrevolution.com
  • The Obesity Revolution Podcast podcast

    Over weight and Over whelmed

    45:12

    So many people look down on those that struggle with obesity. Many of those people have never struggled in that area and have zero clue as to how overwhelming the struggle can be. They think it is simple and overweight people just lack discipline and make poor life choices. Join Sean and Tom this week as they tackle being overweight and overwhelmed. We all deserve respect and we cannot stop fighting this battle. Tune in now!JOIN THE REVOLUTION!Join our community on facebook at The Obesity Revolution Support Group.https://www.facebook.com/groups/theobesityrevolutionJoin our movement at theobesityrevolution.com
  • The Obesity Revolution Podcast podcast

    Accountability without shame and excuses

    52:36

    One of the most difficult things to overcome in any journey where somebody is trying to better themselves, is to be held accountable. It can make you feel exposed when you allow somebody to hold you accountable. On top of that, many do not know how to hold others or even themselves accountable without shaming or coming across as full of condemnation. So how do we do this the right way? Join us on this week's podcast as Tom and Sean tackle the issue of accountability without shame or condemnation. Find out how to help each other and ourselves the right and healthy way.JOIN THE REVOLUTION!Join our community on facebook at The Obesity Revolution Support Group.https://www.facebook.com/groups/theobesityrevolutionJoin our movement at theobesityrevolution.com
  • The Obesity Revolution Podcast podcast

    Discrimination and hate are synonymous

    36:49

    Nobody likes the feeling of being dismissed. No other group has been dismissed and misunderstood more than those who struggle with obesity. We deserve to be respected by the healthcare community. We deserve to be accommodated and treated like we matter; especially when the effort is being made and the cooperation seems to be nonexistent. Join us this week as we explore the healthcare community and how as a whole they continue to drop the ball when it comes to treating obesity and the health issues that surround it. Join us as we explore the misunderstandings and false assumptions made by society and those that are supposed to be under a hippocratic oath to give us the care and respect we deserve. This week Sean shares a personal story where needs were not met and inadequacy and poor preparation led to another setback. Be your own advocate. Speak up on this week's Obesity Revolution Podcast.JOIN THE REVOLUTION!Join our community on facebook at The Obesity Revolution Support Group.https://www.facebook.com/groups/theobesityrevolutionJoin our movement at theobesityrevolution.com
  • The Obesity Revolution Podcast podcast

    Fattertainment

    50:23

    Have you ever wondered why society is so prejudiced towards people who struggle with obesity? It starts in the media. From the evening news, to sitcoms, to movies; fattertainment has been encouraged and made fun of to the point of making those who struggle seem disgusting or unworthy of love and respect. It is gross and unfair. So how do we tackle the Hollywood World of, "Fattertainment?" Sean and Tom tackle this question on this week's broadcast. Be the difference and join us in this battle.JOIN THE REVOLUTION!Join our community on facebook at The Obesity Revolution Support Group.https://www.facebook.com/groups/theobesityrevolutionJoin our movement at theobesityrevolution.com
  • The Obesity Revolution Podcast podcast

    We're not fat, we're humans

    46:43

    This might shock you but, people who struggle with obesity and its effects are not primarily looking for you to pity them. A little sympathy is appreciated but even more so, we desire to be treated with the same respect we all deserve. We are not here to entertain you or make you feel better about yourselves. If that is how you see somebody who struggles with obesity, then you have some lessons to learn. Join Sean and Tom as they continue on the journey of bringing fact to fat and remember; we are human beings and we deserve your kindness and respect. JOIN THE REVOLUTION!Join our community on facebook at The Obesity Revolution Support Group.https://www.facebook.com/groups/theobesityrevolutionJoin our movement at theobesityrevolution.com

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