The Nourished Podcast podcast

The Nourished Podcast

Jass Stupak

the nourished podcast is a nutritionist-created podcast created to discuss all things wellness and gut health. Whether you’re looking for answers about your own health, or wanting to grow your knowledge about holistic nutrition, Jass covers it all. From greenwashing to reading supplement labels to so much more, the nourished podcast helps you become empowered to make the best health choices, like a nutritionist.

72 Episoden

70: Supplements for Travel: Digestion, Energy, Sleep
20.8.2025
25:45
Happy Wednesday!Here are some links:Organika Electrolytes (use code JASS25 for 25% off): https://organika.com/Passive Income Through Digital Products: https://www.nourishwithjass.com/product-page/passive-income-through-digital-productSubscribe to my Youtube: https://youtube.com/@nourishwithjass?si=BvhHcjG0AJYjOS4FSign up for my email list to learn about nutrition: https://nourishwithjass.myflodesk.com/zh6tkcpfk0Sign up for my business email list for wellness practitioners: https://nourishwithjass.myflodesk.com/iuxko3ox57Shop my ebooks: Candida, parasite, and gut healing: https://www.nourishwithjass.com/ebooksFollow me on Instagram here: https://www.instagram.com/nourishwithjass/Follow me on TikTok here:https://www.tiktok.com/@nourishwithjasss
69: Morning Routine: How to Start Waking up Earlier
13.8.2025
34:13
Happy Wednesday!Here are some links:Organika Electrolytes (use code JASS25 for 25% off): https://organika.com/Passive Income Through Digital Products: https://www.nourishwithjass.com/product-page/passive-income-through-digital-productsSubscribe to my Youtube: https://youtube.com/@nourishwithjass?si=BvhHcjG0AJYjOS4FSign up for my email list to learn about nutrition: https://nourishwithjass.myflodesk.com/zh6tkcpfk0Sign up for my business email list for wellness practitioners: https://nourishwithjass.myflodesk.com/iuxko3ox57Shop my ebooks: Candida, parasite, and gut healing https://www.nourishwithjass.com/ebooksFollow me on Instagram here: https://www.instagram.com/nourishwithjass/Follow me on TikTok here:https://www.tiktok.com/@nourishwithjasss
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68: Welcome Back to a New Season!
5.8.2025
26:24
Welcome back :)Here are some links!Passive Income Through Digital Products: https://www.nourishwithjass.com/product-page/passive-income-through-digital-productsSubscribe to my YouTube: https://youtube.com/@nourishwithjass?si=BvhHcjG0AJYjOS4FSign up for my email list to learn about nutrition:https://nourishwithjass.myflodesk.com/zh6tkcpfk0Sign up for my business email list for wellness practitioners:https://nourishwithjass.myflodesk.com/iuxko3ox57Shop my ebooks: Candida, parasite, and gut healing https://stan.store/nourishwithjass?fbclid=PAZXh0bgNhZW0CMTEAAaauEd2x3KiCSiUx8bSkicRjTzPdJ1QAq0HoBCSQHk2sAEvW4U0SQYT650g_aem_GjeHF50ATAPgjc_fVDRHUQFollow me on Instagram here:https://www.instagram.com/nourishwithjass/Follow me on Tiktok here:⁠https://www.tiktok.com/@nourishwithjasss
67: 4 Daily Habits to Reduce Water Retention and Support Digestion
3.4.2025
23:42
Here are some links!Liver Support Ebook:https://stan.store/nourishwithjass/p/get-the-detox-guide-nowSubscribe to my YouTube:https://youtube.com/@nourishwithjass?si=BvhHcjG0AJYjOS4FSign up for my email list to learn about nutrition:https://nourishwithjass.myflodesk.com/zh6tkcpfk0Sign up for my business email list for wellness practitioners:https://nourishwithjass.myflodesk.com/iuxko3ox57Shop my ebooks: Candida, parasite, and gut healing:https://stan.store/nourishwithjass?fbclid=PAZXh0bgNhZW0CMTEAAaauEd2x3KiCSiUx8bSkicRjTzPdJ1QAq0HoBCSQHk2sAEvW4U0SQYT650g_aem_GjeHF50ATAPgjc_fVDRHUQFollow me on Instagram here:https://www.instagram.com/nourishwithjass/Follow me on Tiktok here:⁠https://www.tiktok.com/@nourishwithjasss
66: I’m Back, Life Updates and Life Lately :)
26.3.2025
26:50
So happy to have you back :) Here are some links!Watch my latest YouTube video (Daily Wellness Routine as a Nutritionist):https://www.youtube.com/watch?v=bW4be0w3f4oSubscribe to my YouTube: https://youtube.com/@nourishwithjass?si=BvhHcjG0AJYjOS4FSign up for my email list to learn about nutrition:https://nourishwithjass.myflodesk.com/zh6tkcpfk0Sign up for my business email list for wellness practitioners:https://nourishwithjass.myflodesk.com/iuxko3ox57Shop my ebooks: candida, parasite, and gut healing:https://stan.store/nourishwithjass?fbclid=PAZXh0bgNhZW0CMTEAAaY0b2HIYARHX0qV2VPO6Mb5DK4hn72fmgSLCzK_VmdT8SlC-S4fmUV2Oxo_aem_iOYUQrBAMnPo-L-hw7jWfQFollow me on Instagram here: https://www.instagram.com/nourishwithjass/Follow me on Tiktok here:⁠https://www.tiktok.com/@nourishwithjasss
65: A Letter to Leaves...a Bittersweet Moment.
4.11.2024
1:00:54
This is such a bittersweet episode. I hope you enjoy our trip down memory lane. Thank you for all of your support these past few years. I am beyond grateful for you!! Shop Leaves on Woash Use JASS for 10% off your order! Sign up for my email list to learn about nutrition and get a free detox guide! Sign up for my business email list for wellness practitioners: Shop my ebooks: candida, parasite, and gut healing: Follow me on Instagram here! ⁠⁠https://www.instagram.com/nourishwithjass/⁠⁠ Follow me on Tiktok here: ⁠⁠https://www.tiktok.com/@nourishwithjasss
64: My Weekly Reset Routine for Productivity
22.10.2024
19:44
Happy Tuesday :) Sign up for my email list to learn about nutrition and get a free detox guide! https://nourishwithjass.myflodesk.com/zh6tkcpfk0 Sign up for my business email list for wellness practitioners:https://nourishwithjass.myflodesk.com/iuxko3ox57 Shop my ebooks: candida, parasite, and gut healing:https://www.nourishwithjass.com/ebooks Follow me on Instagram here! ⁠https://www.instagram.com/nourishwithjass/⁠ Follow me on Tiktok here: ⁠https://www.tiktok.com/@nourishwithjasss
63: Thanksgiving & Getting back to Routine
16.10.2024
19:44
Hi! I hope you had a great Thanksgiving :) Sign up for my email list to learn about nutrition and get a free detox guide!https://nourishwithjass.myflodesk.com/zh6tkcpfk0Sign up for my business email list for wellness practitioners:https://nourishwithjass.myflodesk.com/iuxko3ox57Shop my ebooks: candida, parasite, and gut healing:https://www.nourishwithjass.com/ebooks Follow me on Instagram here! https://www.instagram.com/nourishwithjass/ Follow me on Tiktok here: https://www.tiktok.com/@nourishwithjasss
62: My Fall Routine and Motivation
7.10.2024
30:42
Sign up for my email list to learn about nutrition and get a free detox guide! Sign up for my business email list for wellness practitioners: Shop my ebooks: candida, parasite and gut healing: Follow me on instagram: Follow me on Tiktok:
Updates & Catching up after a busy season!
2.10.2024
28:43
Hi! I hope you enjoy my long-winded updates! Follow me on instagram here! https://www.instagram.com/nourishwithjass/ Follow me on Tiktok here: https://www.tiktok.com/@nourishwithjasss

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