THE NORDIC WALKING PODCAST podcast

THE NORDIC WALKING PODCAST

CRISTINA GONZALEZ CASTRO

Nordic Walking technique & research Website: 4TREBOL.COM

10 Episoden

SHIN SPLINTS
1.4.2021
7:32
Shin splints in Nordic Walking by Cristina González Castro 4TREBOL.COM
ANKLE DORSIFLEXION IN NORDIC WALKING
1.3.2021
6:46
Ankle dorsiflexion in Nordic Walking by Cristina González Castro 4TREBOL.COM
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IDEOMOTOR TRAINING IN NORDIC WALKING
2.2.2021
5:40
Ideomotor training in Nordic Walking by Cristina González Castro. 4TREBOL
NORDIC WALKING & CANCER
27.12.2020
30:09
Nordic Walking & cancer by Cristina González Castro 4TREBOL.COM
BODY AWARENESS IN NORDIC WALKING
1.12.2020
12:26
Body awareness in Nordic Walking by Cristina González Castro 4TREBOL.COM
NORDIC WALKING INJURIES
1.11.2020
8:38
Nordic Walking injuries by Cristina González Castro 4TREBOL.COM
TRUNK ROTATION IN NORDIC WALKING
26.9.2020
8:23
Trunk rotation in Nordic Walking by Cristina González Castro 4TREBOL.COM
CORE ACTIVATION IN NORDIC WALKING
26.9.2020
7:40
Core activation in Nordic Walking by Cristina González Castro 4TREBOL.COM
ARM MOVEMENT IN NORDIC WALKING
26.9.2020
10:02
Arm movement in Nordic Walking by Cristina González Castro 4TREBOL.COM
10 TIPS TO PROTECT YOUR SHOULDERS
26.9.2020
11:42
10 Tips to protect your shoulders in Nordic Walking by Cristina González Castro 4TREBOL.COM

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