The Mo Show | Presented by KAFD

Maha Taibah is the Founder of RUMMAN, a human-centric design firm focused on workplace wellbeing, and an independent board member of PwC MENA. With 20+ years in human capital development across government, private, and academic sectors, she is a strategic advisor, investor, speaker, and wellbeing advocate. A former government leader driving national initiatives for the Saudi labor market, Maha also serves on several global boards and was the only “sharkette” on Shark Tank Arabia. An alumna of DePaul, Harvard Business School, and Singularity University, she has been featured in outlets like The New York Times, Forbes, and Fortune.

“Beautiful things are created in the darkest hours” - Mo Islam A conversation with Talah Saleh, Falak Investment Hub. Thank you so very much to the team at Falak Hub for hosting me on their platform. Really enjoyed sharing my story and what was such a meaningful conversation with Tala Slaeh. A big thank you as well to everyone in the live audience who came to watch and support. Your presence and energy were truly appreciated, and I hope my journey and insights resonated with you in some way. Looking forward to connecting again and continuing these impactful conversations!

On an episode where day turned into night, we had Tracy, a former investment banker turned entrepreneur and speaker. After a decade in finance, in 2018 Tracy transitioned to becoming an entrepreneur and had since become one of the GCC’s leading wellness entrepreneurs with a rapidly growing social media presence.Tracy founded Untraceable, a wellness and personal growth company whose latest program attracted 10,000 subscribers in its first quarter. Her latest venture, Mama Booza, is a UAE-born traditional Arabic ice cream brand where she serves as a founder and active shareholder. Tracy also hosts the “What They Don’t Tell Us” podcast, sharing life lessons and expert insights.At the end of the almost two-hour episode, Tracy said, “We spoke like we knew each other forever. We went deep like there were no cameras watching. Hope you all enjoy this as much as I have!”

John Pagano is the Group Chief Executive Officer of The Red Sea Development Company and AMAALA, sister projects set along the north western coast of Saudi Arabia that will play key roles in the realisation of the Vision 2030 – KSA’s economic roadmap for the future.On this super special episode, John and Mo explore the visionary projects transforming Saudi Arabia’s coastline and redefining luxury tourism. Driven by Crown Prince Mohammed bin Salman’s vision, these initiatives blend cutting-edge development with a commitment to environmental preservation, including the protection and regeneration of marine life. With five resorts already open and a masterplan of over forty resorts when complete, Saudi Arabia’s commitment to transforming its tourism industry is real.

A short conversation taken just days ahead of the December 11th FIFA World Cup announcement. We had the pleasure to sit-down for an insightful fireside chat at the World Football Summit in Riyadh with Hammad Al-Balawi, head of the Saudi Arabia 2034 World Cup Bid Unit.

📺 https://bit.ly/3Zdb4xz🎧 https://apple.co/4g4oNxgMaha is a personal branding expert, CEO and founder of global communications consulting firm Digital and Savvy, and best-selling author of 7 Rules of Self-Reliance. With over three decades of experience, she has crafted strategies for global corporations, startups, sports organizations, governments, CEOs, and high-net-worth individuals. On this episode, Maha and Mo go through each one of her “7-rules” taken from her book. The episode eventually takes on a life of its own when she opens up about losing her parents at a young age, the ups and downs of her career and what her plans are.

Ali Shihabi is an author and commentator, specialising in GeoPolitics with a focus on Saudi Arabia and the Middle East. Ali has authored two books: “The Saudi Kingdom: Between the Jihadi Hammer and the Iranian Anvil”, published as part of Princeton University’s Middle East series, and “Arabian War Games”, a novel. His analyses have been featured in major publications, including the New York Times, Washington Post, The Atlantic, and Foreign Policy.In what unfolded to be quite a raw conversation, Ali and Mo dive deep into Saudi Arabia’s recent advancements in the world of sports, entertainment, tourism, and quality of life, exploring how the country’s global image is being transformed under ‘Vision 2030.’ They also discuss the Saudi-U.S relationship that is approaching 100-years, the genocide in Gaza, the attacks on Lebanon and broader regional stability.

Will Ahmed, CEO & founder of WHOOP, shares his journey from a driven college athlete grappling with the demands of intense training to creating a wearable that empowers users to track recovery, sleep, and performance. Will opens up about the mission at WHOOP to empower individuals in achieving their health goals, the impact of small habit changes, and the journey to building a pioneering company. Will also shared experiences in collaborating with elite athletes like Ronaldo, and the crucial role of recovery in both sports and life. 0:00 Promo3:30 Kicking Off6:28 Ronaldo and The Obsession Behind Great Athletes8:18 Early Life and Education10:38 Starting WHOOP13:32 Overtraining vs. Under-Resting16:37 Building a Focused Product19:49 Innovation Strategy21:28 Health Changes Through Life25:35 Learning Resilience28:20 Recovery and Meditation30:33 Focus on Health Monitoring32:35 Evolution of WHOOP’s Health Features35:49 Saudi Health Trends and Transformation39:26 GCC Unity and Regional Growth45:46 The Power of Small Changes in Health47:33 The Science Behind Sleep Stages54:03 Building Habits57:11 Quotes to Live By58:42 Resilience and Final Notes

A surgeon at King Faisal Specialist Hospital and Research Center in Riyadh, Saudi Arabia, made history by performing the world’s first robotic heart transplant, an achievement that highlighted both the advancement of technology in the medical field showcasing the surgeon’s technical brilliance but also the intense pressures faced by the medical team. Dr. Feras and Mo dive heavily into the subject of medications and how easily they are prescribed these days, particularly in the relationship between big pharmaceutical companies and the medical field that is driven by profits raising questions about whether patient health is always the primary focus. 0:00 Kicking Off3:35 Trusting Robotic Surgery14:10 The 16-Year-Old Patient’s Miraculous Recovery17:04 The Efficiency of Robotic Heart Surgery25:00 Managing Burnout as a Surgeon30:05 The Power of Meditation42:23 Balancing Surgery, Teaching Family47:03 Overprescription in Saudi Arabia50:00 Combating Drug Addiction with Compassion55:00 Saudi Arabia’s Crackdown on Drugs57:00 The Reward of Heart Surgery1:08:02 Following Passion Despite Expectations1:10:53 Pioneering Artificial Hearts1:12:04 Vision 2030: A Momentum for Innovation1:15:09 Contacting Dr. Feras

Albaraa is a prominent Muay Thai fighter from Saudi Arabia, recognized for his unwavering dedication to the sport and his accomplishments on the international stage. His passion for martial arts, which began in his youth, has helped him develop a formidable fighting style, marked by discipline and resilience. Throughout his career, he has proudly represented Saudi Arabia in numerous Muay Thai championships, earning a reputation as an influential figure for up-and-coming fighters in the region. Albaraa’s commitment has not only fueled his own success but also helped elevate the visibility and popularity of Muay Thai in Saudi Arabia, contributing to the broader growth of combat sports within the Kingdom.On this episode, Albaraa dives into a candid discussion about his journey, sharing both the exhilarating triumphs and the challenges he’s faced along the way. He reflects on his experiences, revealing the moments that shaped him as an athlete, and offers insight into where he envisions his skills taking him in the future.