The Grumpy Metalheads Podcast/ The Heavy Metal Strength Coach Podcast

Welcome to episode 100! It took us far too long to get to this point. Hopefully we'll have many more episodes on the horizon from now! Today, we review Codespeaker's second album SCAVENGER. Check out the episode to see what we thought. Useful Links: Codespeaker Bandcamp: https://codespeaker.bandcamp.com/ Further Listening: - 1914 - Crown - Hundred Year Old Man - Cult of Luna - Crippled Black Pheonix

After a period of time in the wilderness, WE ARE BACK. We chat to one of the most exciting new bands on the British metal scene. We also welcome producer Matt who has taken the editing reigns so we actually get episodes out! Instagram: @grumpymetalheads

Welcome to Part 2 of our interview with Volniir. We loved having S.V on the show. Who would you like us to interview next? Topics The album writing process (0.59) How near to completion is the new album? (2.54) Do they want to sound like the studio album when they play live? (4.18) Remaining shows before their live hiatus (5.58) Most exciting recent shows (7.00) Reaper Fest and the crowd response to live material (8.00) Their approach to live shows (9.34) His thoughts on the current UK black metal scene (11.29) How should people listen to Volniir? (19.00) Links Funeral Fest Aklash Aklash on the podcast Tableau Mort Sidious Reaper Fest Fortress Fest Winterfylleth Episodes with Sidious Part 1 Part 2 Shrubs' Tour Bus Bangers Judas Priest Iron Maiden Unto Others Alice In Chains Men At Work- Down Under Carpenter Brut Kiss Band Links Facebook Bandcamp Spotify Church of Eradication Our Links Coaching

Welcome to part 1 of our episode with Volniir. This episode has been in the works for a long time. We finally got S.V. to sit down with us and discuss their mighty 2021 release All Hope Abandon. The conversation turns to future projects and the inspiration behind the band. I think you're going to enjoy it. Volniir is one of the most exciting UK black metal bands around at the moment. I hope this is just the beginning for them. Show Notes Azrael Releases The Enigma All Hope Abandon Topics Origin of their stage names (1.00) Other members of Volniir (1.52) Origin of the Volniir name (2.08) Crowley (3.09) Death is the crown of all, rebirth and ascension (3.45) The opposite of sex is death (4.05) The Great Enigma (5.35) Is it still a one-man project with other people involved? (7.08) Did you choose to make black metal? (11.20) The origins of 'All Hope Abandon' (12.47) The easiest song and the toughest song to get right on All Hope Abandon (14.42) The story behind the album artwork (16.30) Did it surprise S.V. how easily the album came together? (17.30) Links Tubal-Quayin S.V The Order of the Golden Dawn Aleister Crowley Thelema Other Bands Andracca Episode 93 with Andracca 1349 Relevant Links Volniir Bandcamp Volniir Spotify For Strength Coaching: heavymetalstrengthcoaching.com

Welcome to The Grumpy Metalheads podcast as we embark on the 7th and final part of our Bal-Sagoth story with The Heavy Metal Strength Coach and Shrubs666. Today we explore their final album, The Chthonic Chronicles. Tracklist 1. The Sixth Adulation of His Chthonic Majesty 04:20  2. Invocations Beyond the Outer-World Night 05:26  3.Six Score and Ten Oblations to a Malefic Avatar 06:08   4. The Obsidian Crown Unbound 05:58 5.The Fallen Kingdoms of the Abyssal Plain 04:38   6. Shackled to the Trilithon of Kutulu 04:02  7.The Hammer of the Emperor 06:58   8. Unfettering the Hoary Sentinels of Karnak 04:22  9.To Storm the Cyclopean Gates of Byzantium 04:57 10.Arcana Antediluvia 05:07  11. Beneath the Crimson Vaults of Cydonia 05:15   12.Return to Hatheg-Kla 03:28 Topics Influence of HP Lovecraft Peri Reis Map Great Fire of London Year of the 5 Emperors Byzantium library The face on Mars Kul Bal-Sagoth website Key Figures Nuclear Blast Dan 'Storm' Mullins Academy Music Studios Indiscreet audio Characters Zurra Lord Angsaar Zuranthus Caleb Blackthorne Balthus Vane Publius Helvius Pertinax- real person The Full Bal Sagoth episode saga: Part 1 Part 2 Part 3 Part 4 Part 5 Part 6

Welcome to The Heavy Metal Strength Coach podcast as change is afoot. Joe Hoy joins the team and we talk to him today. We talk online coaching, concussion and our plans for world domination. New website: www.heavymetalstrengthcoaching.com Joe Hoy (@apollo_physiqueTHMSC) Apollo Physique Sports Therapy Connah Scholes Therapy Plus Episode Chapters Why online coaching over 1-1 coaching? (3.20) Isn't the industry too saturated to succeed? (4.39) His experiences in the industry so far (6.20) Can online coaching be as effective as 1-1? (8.15) The online client journey (11.20) What can be done if a client isn't achieving their goals? (15.30) How can an online coach prevent their clients from skipping out on their program? (17.30) What makes a good online coach? (21.00) Why should p[eople keep a coach long-term? (23.30) Concussions & rugby (26.49) Future plans (37.25) Mentors (39.36) Further reading Fancy gumshield concussion research Sleeping after a concussion Mentors Mikey Brouwer Andy Edwards Graft Haus Heavy Metal Strength Coach Instagram: @theheavymetalstrengthcoach

Welcome to the second part of the Sidious interview. Here is when the lads really get warmed up into the interview and I give the opportunity to Shrubs to get a question in. Before you delve into this episode, you might want to check out part 1. Here are some of the topics we delve into: The UK Black Metal scene Playing live Wearing Corpsepaint on stage Upcoming tours All our Bal Sagoth episodes 1 2 3 4 5 6 Useful Links & Further Listening Clobber Records Hecate Enthroned Azaghal Liber Null Corpus Christi Volniir Andracca Episode with Andracca Abduction Bolzer Ninkharsarg Trivax The Infernal Sea Old Corpse Road Winterfylleth Nemorous Wodensthrone Gaerea Dissection Vehement Reaper agency Shrubs' Van Bangers Night Flight Orchestra Toto Heart- If Looks Could Kill Rock The Night- Europe Ghost Manowar Unto Others Upcoming Live Gigs Stormkeep Winterfylleth/Saor Incineration Fest Harakiri For The Sky Alcest Sidious Bandcamp Merch Live Facebook Instagram

Welcome to The Grumpy Metalheads Podcast for part 1 of our interview with UK black metal band Sidious. We are joined by Baalrath and Valdr, who, despite their repeated attempts at giving their proper names will be referred to by their stage names for the duration of the episode. We hope you have fun listening. See you for part 2. Let us know who you think we should have on next by dropping us a message via the Instagram page @grumpymetalheads Show notes: Sidious essential listening... First EP (Bandcamp) Seed of Detest Demo Temporal Blackest Insurrection Topics The sound of Sidious evolving. The many iterations of Sidious and what made it stick this time. The missing link. The writing process of Blackest Insurrection Luciferianism Russ Russell Links Bandcamp Spotify Instagram Facebook

93. Andracca & UK Black Metal Welcome to another edition of The Grumpy Metalheads Podcast. Today, we talk to K.DWS from the mighty Andracca who are about to unleash their new album on the world. In a varied, open discussion we delve into the transformative journey of the album's creation. Talking Points The history of Andracca (0.58) The importance of Tolkien to the inception of the band (4.00) Origin of the Andracca name (6.46) Moving on from the Tolkien universe (9.00) Devoted to suffering (10.45) Could anything stop him from making music through Andracca? (13.30) The new album (14.41) Appreciation for life (21.15) The cathartic writing process (23.00) Does Kieran prefer being the frontman or blending into the background? (24.30) Favorite tours & shows (27.15) Thoughts on the current UK black metal scene (32.38) Cradle Of Filth (35.30) How does he want people to feel after experiencing Andracca? (40.15) Shrubs' Tour Bus Bangers (43.18) Useful Links Blackwood Productions Vendetta Records Ruin Of Jorvik Gary from Reaper Agency Band Mentions Emperor Volniir Sidious Ante-Inferno Ninkharsag Afsky Insurgency Sargeist Winterfylleth Saor Hecate Enthroned Abduction Wode Fen Trivax Blood Countess The Infernal Sea Bal-Sagoth Mastodon Judas Priest Key People Steve Blackwood Gary from Reaper Agency Books The Silmarillion Andracca Facebook Instagram Bandcamp Vendetta Records Live Merch

What is Sports Therapy? Today I'm joined by my head therapist, Connah Scholes. In this introduction episode, we take a big-picture view of sports therapy and explore some of its facets and how sports therapy can help a wide spectrum of people. Talking Points What is Sports Therapy? (1.02) Why did he choose Sports Therapy? (2.00) Getting injured as a therapist (4.00) Connah's injuries (5.36) Blowout fracture of his eye (9.21) Connah's experience with therapists (11.00) When do you learn to become a therapist? (12.00) Do people choose the right time to see a sports therapist? (14.00) Fostering dependency or autonomy? (16.20) Will every injury get a diagnosis? (19.06) Continued professional development (23.05) Upcoming education (24.35) How new clients tend to feel at the end of a therapy session. (25.40) Love Island (29.30) How resilient is the human body? (30.35) Useful Links: The Heavy Metal Strength Coach Instagram Therapy Plus Website Connah's Instagram