The Longevity Project with Jason Yule

012: Progress Update - Fasting Day 3

011: The Why Behind Longevity

010: Day One of a 5 Day Fast

009: Mindset Regarding Long-Term Balance

008: My Simple and Sustainable Approach to Nutrition

007: My Ten Step Plan to Radically Transform Your Health

006: My Story

005: Mindset is Everything

004: Fitness and How it Plays Into Longevity

003: Full Function

Alternative Therapien

Ernährung

Gesundheit und Fitness

<p>Getting old is a mindset - in The Longevity Project, host Jason Yule discusses philosophies, strategies and tactics related to health, function and vitality as they relate to aging. More specifically, Jason's goal is to help ensure you maximize your years by keeping health and quality of life top of mind! &nbsp;</p>

Englisch