The Key Nutrition Podcast podcast

KNP374 - Learning to Have More Compassion For Yourself

15 Sekunden vorwärts
15 Sekunden vorwärts

On today’s show, Michelle and I discussed how to cultivate more compassion and grace for yourself in your life. We also hit on having more compassion for others is a crucial element in learning to have more compassion for yourself and live a happy life.


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Host Brad Jensen – @thesoberbodybuilder

Co-Host Michelle Raines  – @thebreathwithinyou

Key Nutrition – @keynutrition

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