The Key Nutrition Podcast podcast

KNP352 - Are you accurately tracking your macros?

15 Sekunden vorwärts
15 Sekunden vorwärts
On today’s show, Michelle and I discussed intentionally tracking your macros. What that means, some examples to implement, and what the difference is between just tracking macros and intentionally tracking them.


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Host Brad Jensen – @thesoberbodybuilder

Co-Host Michelle Raines  – @thebreathwithinyou

Key Nutrition – @keynutrition

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