The Infinite Capacity Podcast

If you were to meet Juliana Snelling today, you would see an accomplished and compassionate mother of four who, in addition to practicing law, has also poured her time and energy for nearly a decade into supporting individuals and families facing hardship.She is smart and warm, the kind of woman who knows exactly who she is but carries her influence very lightly. For example, in a Who’s Who Legal interview, Juliana shared that she wanted to build a 'family-size firm' honoring the values of compassion, kindness, and corporate social responsibility. As a Bermudian barrister and attorney, founder of Canterbury Law, Stanford University graduate, and (wow!) a Rhodes Scholar, Juliana is anything but ordinary. She is considered one of Bermuda’s leading employment and labor law specialists!In this podcast episode, Juliana pulls back the curtain on the challenging childhood and complex life path that shaped her; from growing up with a talented but abusive alcoholic father... to grappling with the rare blood cancer of her baby son… plus all of the amazing things she has been able to accomplish along the way through her own hard work, grit, and tenacity.She also vulnerably shares the complexity of being a high-profile, successful working mother struggling to strike the right balance between her career and parenting... which, as all working moms know, can be so tricky because there are only 24 hours in a day and never enough time.Such an inspiring woman, mother, and episode!Do you know an interesting midlife woman with a cool story to share on this podcast? You can share their info by contacting [email protected] and ADHD coaching for midlife women is available by appointment.You can also reach out via Instagram, Facebook, and LinkedIn @thinktothrivecoaching

Rosilia Gomez-Barranco was just 15 years old when she immigrated from the Dominican Republic to join her mom in the United States. As a smart, hardworking teenager, she had big dreams but few tangible resources to help her make them a reality. She took classes in biology and sometimes had only enough money after paying for basic expenses to buy an iced coffee - which became her food for the whole day! Yet, Rosilia leaned into her faith and courage. She found a way to build a life and career in Massachusetts, ultimately working her way through college and landing a steady job at a women's hospital in Boston. When she was 26, Rosilia met her now-husband, who already had two children. This launched the beginning of a whole new adventure for her - motherhood! Ultimately, she became a working mom of 4 who continues expanding her faith, education, and career while also caring for her own mother at home after a devastating health crisis.In this first episode of season 6 of the Infinite Capacity Podcast, Rosilia shares from her heart about the highs and lows of the journey, bonus motherhood and blended families, being part of the sandwich generation, navigating surprises and setbacks, and leaning on her faith and inner strength to get through the hardest times. Her heartwarming message of compassion and resilience will make you feel seen and bring real joy to your day!Do you know an interesting midlife woman with a cool story to share on this podcast? You can share their info by contacting [email protected] and ADHD coaching for midlife women is available by appointment.You can also reach out via Instagram, Facebook, and LinkedIn @thinktothrivecoaching

Wendy Valentine is the host of The Midlife Makeover Show, the bestselling author of Women Waking Up, and a mom to three adult sons. She's also a dynamic storyteller and brilliant innovator in the field of midlife reinvention.In her mid-forties, Wendy faced a peaceful but painful divorce. She also lost her brother, shouldered a ton of debt, walked away from a job she no longer loved, and uprooted her life to move across the country.Realizing that she'd been sleepwalking through life, buried in monotony, debt, grief, and obligations, Wendy decided to make a radical pivot. She became her own best friend, confronted her fears, restructured her mind and life, and chose to live on her own terms. That breakdown-to-breakthrough journey became the bedrock of everything she now teaches.In today's Infinite Capacity Podcast episode, Wendy shares the inside scoop... telling the poignant story of her losses & personal growth journey. She gives the nitty-gritty about a ton of really amazing and practical tools that women can use starting TODAY to rewrite the narrative of aging, identity, and reinvention. She also introduces us to midlifology... You may just discover that you're a midlifologist and never knew it!Splitting her time between Portugal and traveling the U.S.A. in her RV, Wendy is living proof that life gets BIGGER, not smaller, with age. You can learn more about Wendy and connect with her here:Official Website: WendyValentine.ComThe Midlife Makeover ShowWomen Waking Up: The Midlife Manifesto For Passion, Purpose, and PlayDiscover Your Superhero QuizDo you know an interesting midlife woman with a cool story to share on this podcast? You can share their info by contacting [email protected] and ADHD coaching for midlife women is available by appointment.You can also reach out via Instagram, Facebook, and LinkedIn @thinktothrivecoaching

Tracy Hoth of Simply Squared Away is a professional organizer and certified life coach with 17 years of experience helping business owners bring calm and clarity to the backend of their business operations. She's also the host of the top 1% globally ranked Organized Coach Podcast.Tracy teaches entrepreneurs how to streamline their digital assets, time, and processes as organized CEOs. She's also a mom of 4 and has been married to her husband since 1995.It was during her hands-on parenting years that Tracy first discovered her calling to help others organize their homes and businesses, and learned that she wanted to dedicate her career to helping others create a space (physically or digitally) that they love to be in and where they can function at their highest level. She tells the story of a local mom who was so embarrassed by the state of her house that her own children could not have friends over to play. Tracy was able to help her to resolve that, benefitting the whole family!Inspired by the difference it can make to help someone organize their personal and professional spaces, Tracy has dedicated herself since that time to helping countless others organize their lives and change their stories. In this episode, Tracy shares lots of relatable and poignant insights while offering clear and concrete organizing tools and tips that can be used right away by all moms! (Bonus: Strategies for moms with ADHD, too!)You can also follow Tracy on Instagram @tracyhoth or participate in her Declutter Challenge: http://simplysquaredaway.com/declutterDo you know an interesting midlife woman with a cool story to share on this podcast? You can share their info by contacting [email protected] and ADHD coaching for midlife women is available by appointment.You can also reach out via Instagram, Facebook, and LinkedIn @thinktothrivecoaching

What happens when the life you carefully built starts to look nothing like the one you planned? What if the career you loved, the marriage you invested in, and the future you imagined all shifted — and you had to find a way to keep going anyway?These are not hypothetical questions for Sara Lerner. They are her life.Sara is a single mom of two and an award-winning radio journalist whose career spans nearly two decades, including 10 years at KUOW in Seattle and reporting for national outlets such as NPR. She is the recipient of the prestigious Edward R. Murrow Award in hard news, a former board member of the Society of Professional Journalists, and someone whose superpower is finding the story that needs to be told.In this episode, Infinite Capacity Podcast host Andrea Morton sits down with Sara to dig into the wisdom and riveting stories gained from her life experience so far. From a chaotic but loving childhood, to years of solo travel through Latin America, to building a celebrated journalism career, to navigating divorce and single motherhood, Sara speaks with the honesty and curiosity of someone who has spent a lifetime listening to other people's truths and has done the powerful inner work to honor her own.You can learn more about Sara Lerner by visiting her coaching website at trusslove.com!Do you know an interesting midlife woman with a cool story to share on this podcast? You can share their info by contacting [email protected] and ADHD coaching for midlife women is available by appointment.You can also reach out via Instagram, Facebook, and LinkedIn @thinktothrivecoaching

"Could learning to feel again be the most radical act of self-care... what if we could learn to ride the waves of our difficult and painful emotions by moving through our feelings and not around them?What if you could live undaunted by stress or anxiety, take risks and make mistakes without fear of failure, and better tolerate the messiness, unpredictability, and adversity of life?"These are powerful questions from Dr. Jenn Rapkin, a licensed naturopathic physician and bodyworker who specializes in integrative mental health and mind-body medicine. She is also the author of the newly released book The Feeling Muscle.In today's episode, Infinite Capacity Podcast host Andrea Morton will explore the answers to these questions and much more with Dr. Rapkin... following her path from dancer to physician and bodyworker to Mom of two, while also learning to thrive as a 'frequent feeler' and raising kids with their own big feelings.Dr. Rapkin shares her hard-won personal experiences, patient stories, and clinical insights, questioning the widely held assumption that feeling is a cognitive or mental process, and proposing instead that feeling is the body's job. She defines 'felt emotion' and explains how learning how to sit with hard emotions can be life-changing in the best way.Dr. Rapkin shares the inspiration for her book, which provides simple mind-body and somatic exercises designed to be done at home, at your own pace.  In an age of constant distraction, we are quick to numb or avoid our feelings. The Feeling Muscle shares a step-by-step framework for emotional fitness. It is a relatable and compassionate manual for how to choose mindfulness over mindlessness and live a life filled with deeper feeling and more connection.To purchase a copy of The Feeling Muscle, click here. To learn more about Dr. Jenn Rapkin, click here. Do you know an interesting midlife woman with a cool story to share on this podcast? You can share their info by contacting [email protected] and ADHD coaching for midlife women is available by appointment.You can also reach out via Instagram, Facebook, and LinkedIn @thinktothrivecoaching

Tracy Otsuka hosts the #1 ADHD podcast for women globally, giving her a unique lens to explain some important things to her audience. First: ADHD is one of the most common neurological conditions in the United States, yet up to 75% of American women and girls who have it go undiagnosed. In fact, many of the adult women who DO receive a diagnosis later in life only manage to discover their own neurodiversity when one of their own children is identified at school and goes through the diagnosis process.Next: ADHD manifests differently in women than in men (with qualities like inattention, rumination, and rejection sensitivity), so women with ADHD are often unrecognized or misunderstood; left to navigate alone in a world that doesn’t see or honor their unique talents and abilities. According to Tracy, these women may experience self-doubt: over-prepare, over-apologize, over-perform, or even monitor their own likability. They may also experience emotions deeply and immediately, and have strong reactions to perceived criticism… replaying conversations long after they are over.Tracy herself recognized her own ADHD traits during her son’s diagnosis process, and received her own ADHD diagnosis 8 months later. Since that time, she has devoted her career to coaching thousands of women, sharing important medical research, and creating an amazing resource for girls and women with ADHD - one of Amazon’s top 20 best non-fiction books of 2024, ADHD For Smart-Ass Women! She also hosts a top .1% podcast worldwide, similarly called “ADHD for Smart-Ass Women,” which receives over 150K downloads per month, is streamed in over 160 countries, and globally ranks in the top .1% of podcasts.Tracy celebrates the ‘too-muchness’ of ADHD women as a strength! In today’s podcast, she talks about the stories we tell ourselves, what it’s like to be a recovering perfectionist, and how to lean into the gifts of an unconventional brain. She also shares more about her ‘Your ADHD is A-OK!” program that helps women identify their strengths and harness their brilliance to live to their fullest potential.To learn more about Tracy, you can visit her website here, listen to her podcast here, or visit her on Instagram here. *This episode is co-branded with the Scattered & Spectacular podcast.Do you know an interesting midlife woman with a cool story to share on this podcast? You can share their info by contacting [email protected] and ADHD coaching for midlife women is available by appointment.You can also reach out via Instagram, Facebook, and LinkedIn @thinktothrivecoaching

People lucky enough to meet Heidi Fishbein today are deeply impressed with her confidence, creativity, candor, and incredible success as a Christian and ADHD Life Coach, program director, wife, and boy-mom.Thanks to her charm, character, and impressive career, few would guess the significant struggles she faced earlier in life - including decades of undiagnosed ADHD followed by a serious accident that led to a traumatic brain injury and a long rehabilitation.In this warm and sincere episode, perfect for its 2025 holiday season release, Heidi shares the deep impact that these influences had on her, along with the profound importance of faith in her life and the way in which Biblical teachings have created a strong foundation for her Christian coaching. She also shares the story of how she and her husband met, and how her life evolved as she became a mom to neurodivergent kids. Heidi's life's work is now about equipping and supporting coaches, while balancing career and home with joy, humor, and faith. To learn more about her work or follow her online, check out these links:Coaching Website: www.lifecoachheidi.comInstagram: @heidifishbeinlifecoachDo you know an interesting midlife woman with a cool story to share on this podcast? You can share their info by contacting [email protected] and ADHD coaching for midlife women is available by appointment.You can also reach out via Instagram, Facebook, and LinkedIn @thinktothrivecoaching

Long before she became a mom of two fantastic daughters, Jen Jerabek graduated from the University of Wisconsin-Madison with both a Bachelor of Business Administration degree and a Master of Accountancy.For over 10 years, Jen built an exciting career, working as a CPA for PriceWaterhouseCoopers (PwC), during which time she spent time between the Detroit, Boston, and New York offices.Yet, after marrying her childhood sweetheart, Jen made the tough (yet lucky) choice that many hard-working, educated women make. She took time off from her career to focus on raising their two daughters, channeling her professional energy into volunteering for non-profits.In this episode, Jen will share what it’s been like (now that her daughters are teens) to go back to the drawing board and develop a brand-new career that matches both her growth as a woman and mother AND her natural curiosity about the world!To reach out to Jen or learn more about her work, please visit her page:https://www.ellitravel.com/ourteam/jen-jerabekDo you know an interesting midlife woman with a cool story to share on this podcast? You can share their info by contacting [email protected] and ADHD coaching for midlife women is available by appointment.You can also reach out via Instagram, Facebook, and LinkedIn @thinktothrivecoaching

Nadine A. Gilbert has never been a woman to play it safe.As a teenager in Montreal, she discovered women's water polo, became a goalie, and worked her way to the Canadian national women's team... where she won a bronze medal at the 2002 FINA World Cup!However, that was just the beginning! In addition to her experiences with water polo, Nadine earned her commercial pilot's license and became a professional pilot flying CRJs for the United Nations and Congo, and corporate jets across Europe. She's also driven a Zamboni, flown a helicopter, scuba dived in the Great Barrier Reef, and lived in Kinshasa. When health challenges clipped her wings in her 40s, Nadine pivoted to earn her executive MBA and now blends her backgrounds in aviation, tech, and public speaking to empower others - especially women and neurodiverse professionals - to chart bold, purpose-driven paths.Nadine is also Director of Business Development for Zap Around, a smart travel companion with AI-powered recommendations!You can check out Zap Around here or on Instagram!Do you know an interesting midlife woman with a cool story to share on this podcast? You can share their info by contacting [email protected] and ADHD coaching for midlife women is available by appointment.You can also reach out via Instagram, Facebook, and LinkedIn @thinktothrivecoaching