The Gambit Stratagem Podcast

Gambit Fitness

Andrew Essig and Shawn Crocker sit down to discuss things in and around fitness and a healthy lifestyle. We'll have guests and take suggestions and questions from listeners (or viewers)!

23 Episoden

CrossFit During Pregnancy - The Gambit Stratagem Podcast
6.12.2023
58:44
Kelley Jackson (Essig) joins Andrew and Shawn to discuss her pregnancy and how it has affected her training. Additionally, she discloses what she feels is safe for her and what may or may not be safe for others.
Health and Wealth EP 02 - Gambit Stratagem Podcast
6.12.2023
46:27
Part two of our "13 things so you can do less" topic.
Verpasse keine Episode von “The Gambit Stratagem Podcast” und abonniere ihn in der kostenlosen GetPodcast App.
Health and Wealth 1 - The Gambit Stratagem Podcast
8.11.2023
44:14
Andrew is joined by John Gramlich for a new series called Health and Wealth. Starting off talking over a list of 13 things to do so you can do less, by Codie Sanchez.
Episode 20: Brett Kessinger - Gambit Stratagem Podcast
22.5.2023
57:56
Brett Kessinger sits down "between two snacks" to discuss fitness, graphic design, injuries and reality TV show appearances.
Episode 19: Changing careers with gym member Mike Capizzi
24.4.2023
1:01:45
Andrew and Shawn sit down with long-time member, Mike Capizzi to hear talk motivation, family and changing careers.
Episode 18: The Gambit Stratagem Podcast. Gym social events with Jon Koehly
10.4.2023
1:00:12
Jon Koehly is our guest today to discuss the ups and downs of social events at CrossFit gyms.
Episode 17 - Gambit Stratagem Podcast: CrossFit Open Wrap-Up and Quarterfinal Preparation
14.3.2023
1:00:44
Andrew and Shawn reflect on their experience in the 2023 Open and discuss their thoughts on programming. We also discuss Quarterfinals being right around the corner.
Episode 16: Obstacle Course Races - The Gambit Stratagem Podcast
6.2.2023
46:00
Andrew and Shawn discuss endurance/challenge events, such as Tough Mudder, Spartan Hyrox, and Go Ruck.
Episode 15 - The Gambit Stratagem Podcast: Monthly Gym Challenges
3.2.2023
46:44
Which monthly gym challenges we have found most beneficial and what we're planning for upcoming months.
Episode 14: Gambit Stratagem Podcast - 49 Fitness Tips from Chris Boettcher
20.1.2023
1:08:14
Jan 20, 2023 Andrew and Shawn continue digging through Chris' list of 49 fitness tips. https://twitter.com/chrisboettcher9/status/1579804058461753344

Weitere Episoden

Hol dir die ganze Welt der Podcasts mit der kostenlosen GetPodcast App.

Abonniere alle deine Lieblingspodcasts, höre Episoden auch offline und erhalte passende Empfehlungen für Podcasts, die dich wirklich interessieren.

Ein Unternehmen von

The Gambit Stratagem Podcast

Gambit Fitness

23 Episoden

CrossFit During Pregnancy - The Gambit Stratagem Podcast

Health and Wealth EP 02 - Gambit Stratagem Podcast

Health and Wealth 1 - The Gambit Stratagem Podcast

Episode 20: Brett Kessinger - Gambit Stratagem Podcast

Episode 19: Changing careers with gym member Mike Capizzi

Episode 18: The Gambit Stratagem Podcast. Gym social events with Jon Koehly

Episode 17 - Gambit Stratagem Podcast: CrossFit Open Wrap-Up and Quarterfinal Preparation

Episode 16: Obstacle Course Races - The Gambit Stratagem Podcast

Episode 15 - The Gambit Stratagem Podcast: Monthly Gym Challenges

Episode 14: Gambit Stratagem Podcast - 49 Fitness Tips from Chris Boettcher