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We are strong together. Join Mel for a meditation on community care, exploring how you can use your time and energy to show up for the people in your life. Voiced by Mel Chanté.
Get our best deal of the year. For a limited time, get a year of Shine Premium for just $25. With Shine Premium, start your daily self-care ritual with 1,000+ meditations, guided journaling exercises, and invites to monthly workshops. Head to theshineapp.com/holiday to redeem your deal. Hurry! This offer ends soon.
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