53. MIC SWAP: The Journey of Self-Evolution with Dwayne Kerrigan
In Part 1 of this transformative episode, Dwayne becomes the guest and opens up about his personal journey of growth and self-discovery. Interviewed by Curt Cronin, Dwayne shares powerful insights and strategies that have shaped his approach to life's challenges and opportunities. This episode offers listeners a deep dive into the mindset and methods that have propelled Dwayne through his life.
Key Topics:
- Understanding and Meeting Your Needs: Dwayne discusses how identifying and addressing personal needs can catalyze significant life changes.
- The Power of Execution: Insights on turning ideas into action and the importance of follow-through.
- Emotional Intelligence: Strategies for balancing emotions, particularly managing anger and cultivating sensitivity.
- Overcoming Setbacks: Dwayne's approach to viewing failures as learning opportunities and stepping stones to success.
- The Primary Question: How developing a guiding question can shape decision-making and life direction.
- Rituals and Habits: The role of daily practices in personal growth and achieving mastery.
- Parenting and Personal Growth: Dwayne's evolution as a parent and how it mirrors his personal development.
Resources:
Awaken the Giant Within - Tony Robbins
The Compound Effect - Darren Hardy
Many Lives Many Masters – Brian Weiss
The Surrender Experiment - Michael Singer
Untethered Soul - Michael Singer
Previous episodes with Curt Cronin:
https://open.spotify.com/episode/1KlE2hUFkLADDQ3EFVFC2P?si=5VUfI6SuRRGnGC51PxzYSA
https://open.spotify.com/episode/27LwL0T1wcEGTtgWjk9tDe?si=e2b9cb1a750842d9
https://open.spotify.com/episode/59roxQK9IWDznNWTb1k7bq?si=M_FN_kJsQfKspqAuzR5GEw
Timestamps:
00:00 - Introduction and the importance of understanding personal needs
02:54 - Dwayne's reflections on his personal growth journey
07:58 - Discussion on the power of execution in achieving goals
10:47 - Exploring the balance between anger and sensitivity
16:29 - The ongoing journey of self-improvement
25:30 - How we attach meaning to life events
33:27 - Strategies for overcoming setbacks and failures
34:27 - The concept of a "primary question" and its impact
41:19 - The importance of establishing positive rituals and habits
43:28 - Understanding mastery and the compound effect of small actions
59:28 - Lessons learned through parenting and personal growth
01:06:42 - Concluding thoughts and key takeaways
Connect with Dwayne Kerrigan
Linked In: https://www.linkedin.com/in/dwayne-kerrigan-998113281/
Facebook: https://www.facebook.com/businessofdoingbusinessdk...
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