The Alun Parry Podcast

This episode blew my mind. Don’t miss it. I’m talking with John Lash. At 18, he pulled a pistol on someone and shot them dead. He got a life sentence in a US jail. But inside prison he went on a journey that led him to a passionate belief in the ideas and practices of nonviolence. In an environment where nonviolence can be risky for fear of being seen as weakness, he started to try these ideas out for real. He taught them to other prisoners. Now a free man, the ideas and practices of nonviolence are integral to John’s life. John shared his experiences of implementing nonviolence in prison. In doing so, we get a remarkable insight into prison life, how to create peer learning, and what would be better than punishment. You will also learn how nonviolence can transform your life and relationships too. Show Notes Nonviolent Communication by Marshall Rosenberg Deck of Needs by Hugo Roele GROK Cards The Little Book of Restorative Justice by Howard Zehr The Little Book of Restorative Justice for People in Prison by Barb Toews An Introduction to Restorative Circles with Dominic Barter (VIDEO) Play This Episode The post Ep 21: From Murder To Nonviolence appeared first on Alun Parry | Therapist & Coach.

Alan Donohoe is an independent film maker in his 20s. Without industry backing he managed to write, fund, direct and star in a full length feature film. It's called "I Have A Bad Feeling About This." It is an impressive, inspirational feat in itself - added to by the fact that it's a very funny, enjoyable film too. They say every film is a miracle. With no industry support, this was a miracle of miracles. How did it happen? Listen in to find out.

In this episode I chat with co host Emma Bird about how to claim your power. We look at the key value of autonomy, and the most precious commodity we all have – time. We discuss how to get what you need without permission, and how to use time in service of your own dreams rather than someone else’s. Show Notes Episode 9 with Chris Allen – How To Live A Happier Life Crack Capitalism by John Holloway The post Ep19: How To Claim Your Power appeared first on Alun Parry | Therapist & Coach.

In today’s episode, co-host Emma Bird asks me to discuss one of my personal passions – Non Violent Communication. What is it? How did it change my life? How did it change my approach to my political beliefs? And how can you use it to enrich your own life? Show Notes Episode 11 of The Alun Parry Podcast: Getting All Our Needs Met Without Conflict An interview with NVC trainer Sarah Ludford Nonviolent Communication by Marshall Rosenberg The classic introduction to Non Violent Communication (NVC) Full Non Violent Communication Workshop (VIDEO) YouTube video of a 3 hour Non Violent Communication (NVC) workshop led by Marshall Rosenberg. A wonderful introduction to NVC and a great way to witness Marshall Rosenberg practicing Non Violent Communication. Center for Non Violent Communication Feelings List Center for Non Violent Communication Needs List   The post Ep 17: What Is Non Violent Communication? [Podcast] appeared first on Alun Parry | Therapist & Coach.

Today I’m talking to Jenny Radcliffe who has the most unusual job! Now you’ve all heard of computer hackers? Well Jenny is a professional people hacker. She doesn’t target technology to breach a company’s security. She targets people. And she does it using old fashioned detective work, psychology and persuasion. By doing so, she helps organisations patch the vulnerabilities that most of us overlook. Jenny is a real master of influence. So as well as giving us the low down on how people hacking works – she gave me a masterclass in how to be more persuasive myself. You’re about to learn a lot about what makes human beings tick. Show Notes Jenny Radcliffe Website Jenny Radcliffe on Twitter Jenny’s podcast The Human Factor The post The Alun Parry Podcast – Ep 15 – The Secret World of the People Hacker appeared first on Alun Parry | Therapist & Coach.

Today I'm talking to The Happiness Man, Ed Croft. Ed is one half of the successful comedy music duo JollyBoat. So making people happy is what Ed does for a living. But he's also one of the happiest people I know. So I wanted to talk to him to discover his secret. What is the recipe for a happy life? Listen in, as Ed reveals all. Including the contents of his secret "Life Files"

In this episode I talk to successful business person Howard Northover about what it takes to be able to make money. He lifts the lid on what we need to be successful in business. Amongst his clients are some seriously wealthy people. He’s discovered the things that all of his wealthiest clients have in common. I got Howard to share them with us. I guarantee that you won’t be able to guess what they are.

David Alnwick is a successful comedy magician. There are many things I admire about Dave. He's super good at what he does. He is someone who is really up for life. Wherever there's something fun, there's Dave. And I've always been really struck by how good his social skills are. His interactions with people always seem so easy. I always put that down to Dave just being Dave. He's a magician after all. I guess you need those social skills when paid to do close up magic at parties and the like. But Dave describes himself as a geeky, socially awkward teenager. He transformed himself into an optimistic, confident, socially at easy person by becoming an expert in social psychology. Then applying it himself. This is a completely different interview than the one I had planned. It's utterly fascinating. You'll learn how to be an attractive person, the psychological formulas involved, and some of the experiments Dave used himself to get out of his comfort zone.

Sarah Ludford has spent the last several years of her life immersed in the practice of Non Violent Communication (NVC). NVC was developed by the inspirational psychotherapist Marshall Rosenberg. He sought to find a way to ensure that we all get our needs met without conflict. He wanted to understand why some appear to get pleasure from contributing to the lives of others, while some seem to get pleasure from causing hurt. He found that we all have universal needs that we seek to get met. He developed a way of communicating that gets us in touch with each other's needs. Sarah trained directly with Marshall, and now trains people about NVC herself. Marshall's ideas have been profoundly life changing for me. In this fascinating conversation, Sarah shares her insights into the process of Non Violent Communication, and how to use it in our daily lives.

Can you imagine not having a home? That's how it is for Kerensa Durr since she quit her job and her New Jersey apartment. She decided to escape the rat race and the career with the long hours. Now she and her husband live in an vehicle instead - a motorhome. If you've ever dreamed of a different kind of living - or if you never knew there were better options at a lower price - then this show is for you. Listen in to this inspirational tale, and discover how Kerensa found a life of love, exploration and happiness.