The ADHD Fix podcast

The ADHD Fix

Henry J. Svec

How to Achieve your potential with ADHD is the theme of this podcast. Henry J. Svec a psychologist for 30 years, now retired, shares stories of his own battles with ADHD and how he was able to overcome them. Special guests will also describe their success with ADHD.

26 Episoden

Putting it All Together
6.5.2024
11:24
In this final episode I discuss 3 strategies I use daily, that are now automatic. They are strategies that you also could use and incorporate into your day to achieve your ADHD success.
Accepting Your ADHD Success
1.4.2024
10:32
It can be the most difficult thing to learn. Coping with your success. Here are 3 things you can do to be better equipped to handle your true potential.
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Parenting ADHD Children
4.3.2024
11:25
Parenting a child diagnosed with ADHD can be especially challenging. Here are my strategies to help you get on the right track.
Why Focus is The Most Important Thing
5.2.2024
14:46
All of these strategies are designed to help you achieve to your potential and improve your focus. Why? We now know that most success in any field, profession or personal goal requires focus. Here's why and what tool I use to increase my focus every morning.
Exercise as a Treatment for ADHD
1.1.2024
12:08
This is a frustrating topic. While we know Exercise is a proven treatment for ADHD why aren't more people using it and what happened when we put a stationary bike into a classroom.
Building Great Relationships
4.12.2023
12:41
It can be one of the most difficult challenges with ADHD. Starting and maintaing close relationships can be impacted by the ADHD symptoms that has nothing to do with the quality of that relationship. I share 3 important points to consider and some ways to improve.
Learning how To Advocate
6.11.2023
13:57
From a positive, neutral to negative strategy how advocating is a skill we all need to learn.
Focused Hard Work
2.10.2023
9:14
It's not good enough to work hard. You have to be focused on those tools you need to be great at what you are doing. Here are some ideas on the concept of Focused Hard Work and why it's important to develop this new skill.
Building Social Emotional Intelligence
4.9.2023
12:54
This one skill may be the most important in realizing your ADHD Potential.
Bad Parenting Hurts ADHD Children
7.8.2023
15:54
It's happening more and more today. Are you using this failed strategy with your ADHD child?

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