0:00
20:13
When we’re having difficulty, we typically tense up our body and mind, and armor our heart. This practice offers a pathway of relaxing that tension and tasting the peace that comes from resting in presence.
Weitere Episoden von „Tara Brach“
Verpasse keine Episode von “Tara Brach” und abonniere ihn in der kostenlosen GetPodcast App.