Strong and Conditioned

Once again, I had the pleasure of catching up with Jared Miller and speaking about his plan, based around 3 sentences, which will transform your fitnessJared is a true original in the iron game and his outlook will leave an impression on you, regardless of how you trainJared's Youtube channel can be found at...https://www.youtube.com/@Emevas———————————————Burpees For Beginnershttps://www.amazon.co.uk/dp/B0C39H6WPC/ref=nodl_?dplnkId=38e7f55a-7de6-427e-8ff1-e1f8593c9f3e————————————Fitness Blitz - 12 Weeks To Elite Conditioninghttps://koji.to/k/8Q7H————————————Support Me On Patreonhttps://www.patreon.com/user?u=81978146WRIST WRAP DISCOUNThttps://www.aqfsports.com?p=Hkl8KZW5qUse the code LEEH10————————————FOR ONLINE COACHING INQUIRIESMessage me on Instagram and we'll begin the consultation process. Let’s enter the darkness together and make those gainsYou can also e mail me [email protected]://www.instagram.com › strong...Lee | Online Coach (@strongandconditioned) • ...______________________Download the MacroFactor App and get the first two weeks free.https://macrofactorapp.comUse the code LEEHAZ

This podcast features Eric Bugenhagen, the man who brings an insane level of charisma and superhuman strength to the fitness landscape.Eric shares his story about how he started training, his approach to getting strong and jacked, YouTube Fitness and how he dealt with brutal injuries.

This podcast features Alan Thrall​⁠ , Youtube 'Fitness OG' and owner of Untamed Strength Alan shares his story about how he started training, his running routine, how parenthood changed his training, his initial experience with 5/3/1 and Starting Strength and much moreYou can find Alan's YouTube channel athttps://www.youtube.com/@UCRLOLGZl3-QTaJfLmAKgoAw ———————————————Burpees For Beginnershttps://www.amazon.co.uk/dp/B0C39H6WPC/ref=nodl_?dplnkId=38e7f55a-7de6-427e-8ff1-e1f8593c9f3e————————————Fitness Blitz - 12 Weeks To Elite Conditioninghttps://koji.to/k/8Q7H————————————Support Me On Patreonhttps://www.patreon.com/user?u=81978146WRIST WRAP DISCOUNThttps://www.aqfsports.com?p=Hkl8KZW5qUse the code LEEH10————————————FOR ONLINE COACHING INQUIRIESMessage me on Instagram and we'll begin the consultation process. Let’s enter the darkness together and make those gainsYou can also e mail me [email protected]://www.instagram.com › strong...Lee | Online Coach (@strongandconditioned) • ...______________________Download the MacroFactor App and get the first two weeks free.https://macrofactorapp.comUse the code LEEHAZ

This podcast features ​⁠FazLifts, a man who has travelled the full journey throughout the iron game. Ex powerlifter, strongman competitor and natural bodybuilding, Faz has done it all.Faz speaks about his full body program The Wizard, the specifi aims of this program and his experiences in the world of online coachingYou can find The Wizard at..https://fazlifts.co.uk/products/the-wizard-full-body-heavy-light-medium-hypertrophyFazLifts channel can be found at...https://www.youtube.com/channel/UCPccsVArKiFcOKF16c-EF6w———————————————Burpees For Beginnershttps://www.amazon.co.uk/dp/B0C39H6WPC/ref=nodl_?dplnkId=38e7f55a-7de6-427e-8ff1-e1f8593c9f3e————————————Fitness Blitz - 12 Weeks To Elite Conditioninghttps://koji.to/k/8Q7H————————————Support Me On Patreonhttps://www.patreon.com/user?u=81978146WRIST WRAP DISCOUNThttps://www.aqfsports.com?p=Hkl8KZW5qUse the code LEEH10————————————FOR ONLINE COACHING INQUIRIESMessage me on Instagram and we'll begin the consultation process. Let’s enter the darkness together and make those gainsYou can also e mail me [email protected]://www.instagram.com › strong...Lee | Online Coach (@strongandconditioned) • ...______________________Download the MacroFactor App and get the first two weeks free.https://macrofactorapp.comUse the code LEEHAZ

This podcast features the one and only Max Edwards, otherwise known as ​⁠ . Creator of the Busy Dad Training System.Max talks about building a physique with burpee training, his new T shirt range, how burpee training should never be diluted and his nutritional strategy

This podcast features Natural Hypertrophy, The man who merges philosophy and natural bodybuilding to create some of the most thought provoking content on YouTubeNH shares his story about how he started training, bullying, YouTube Fitness, the reliance of PEDs, programming splits and how he trains absYou can find Natural Hypertrophy’s YouTube channel athttps://youtube.com/@NaturalHypertrophy?si=aLaOKDW-LvJfKcRh

This podcast features Jamie Lewis, creator of the Chaos And Pain Website, author of Destroy The Opposition and strength historianJamie shares his story about how he got into training, his disdain for program, why most gym goers are lazy and Feast, Famine and Ferocity protocolThis podcast was wild. Jamie definitely had me on my toes at points. I hope to have him on again at some point

This podcast features Alec Enkiri, strength, conditioning and performance coach.Alec shares his story about dealing with his and clients injuries, why he chooses performance to guide his training goals and how he began his training journey amongst other thingsYou can find Alec’s YouTube channel athttps://youtube.com/@EnkiriElite?si=9iZFs43TQkyuMUif

This podcast features ​Alex Leonidas, YouTube Fitness heavyweight, jack of all trades and the man who broke the natty limitAlex shares his story about creating YouTube content, how he dealt with the negativity that comes with having a large following, using burpees as his sole conditioning tool, how he built his base with calisthenics and much moreYou can find Alex’s YouTube channel atyoutube.com/@AlexLeonidas

This podcast features Anthony Loupe, Online Coach and the creator of some of the smoothest burpees on social mediaAnthony shares his story about discovering his fitness through YouTube Fitness OG Mike Chang, how things kicked up a gear once he hired Wes Watson as his coach, refining his burpee technique and how you need to push yourself when it comes to fitnessYou can find Anthony’s Instagram athttps://instagram.com/loupefitness?igshid=MzRlODBiNWFlZA==