Helping running move forward <a rel="payment" href="https://t.co/AMhccDifGW">Support the show</a>

Road to the Olympics

Recovery is key but not just an ice bath

Training update  Importance of happiness Avoid overtraining <a rel="payment" href="https://t.co/AMhccDifGW">Support the show</a>

Marathon update - mental health run Monday.

Plans for the end of the year. General training update. <a rel="payment" href="https://t.co/AMhccDifGW">Support the show</a>

Training update - Dublin marathon 2024

Need to do more gym Home and woodway sorted 10k race week<a rel="payment" href="https://t.co/AMhccDifGW">Support the show</a>

10k race week and don’t skip gym

29.55 for a 10k win at Elmbridge 10k<a rel="payment" href="https://t.co/AMhccDifGW">Support the show</a>

Getting back to racing - learning to love racing.

Little update, and what’s been going on. <a rel="payment" href="https://t.co/AMhccDifGW">Support the show</a>

No Olympics - what’s next?

Chatting through how I&apos;ve been using Ketone IQ, and perhaps how it might help you guys.<ul><li>Visit <a href='http://ketone.com/LIONSCULL'>KETONE.com/LIONSCULL</a> to get 30% off your first subscription order of Ketone-IQ</li></ul>Thanks for listening.<a rel="payment" href="https://t.co/AMhccDifGW">Support the show</a>

All things Ketone IQ with Michael Brandt

It’s just not bloody easy. Trying my best to stay positive <a rel="payment" href="https://t.co/AMhccDifGW">Support the show</a>

Overwhelming training for the Olympics

Learning to manage ambition vs preparation Learning from races and what’s next. <a rel="payment" href="https://t.co/AMhccDifGW">Support the show</a>

Lisbon half marathon - (10 miles) ambition vs preparation

How my training had progressed and next race<a rel="payment" href="https://t.co/AMhccDifGW">Support the show</a>

Half marathon race - style of training

Sport

Laufen

Gesundheit und Fitness

Fitness

Mentale Gesundheit

Follow my journey from Tokyo 2020 Olympics to Paris 2024, attempting to make Rio Olympics a quad tear put those plans on hold,Tokyo was a tough Olympics for me, but the knowledge there will help me make Paris an Olympics to remember. Enjoy the Journey

Recovery is key but not just an ice bath

Road to the Olympics

Weitere Episoden von „Road to the Olympics“

Marathon update - mental health run Monday.

Training update - Dublin marathon 2024

10k race week and don’t skip gym