Sit with me!

James Deas

5-minute Meditations and Self-Care Talk IGTV: https://www.instagram.com/jamesdeas__/channel/ Youtube: https://www.youtube.com/channel/UCIfpGeSkeX0sRagdCDbjCIw/

51 Episoden

Your Superpower - Science
13.9.2020
10:18
Measure what matters for a more free and joyful life!
How to Select or Craft the Perfect Meditation Cushion plus My Favorite Resources on Posture
12.9.2020
22:48
#dailymeditation #sitwithme #sitwithmebyjamesd #jamesdeas #meditate #mindfulness #wellness #spirituality #gtd #mentalhealth #gettingthingsdone #selfcare #freedailymeditation #routine #add #adhd #love #calm #peace #healing #letstalk #meditationtime #meditationcoach #zen #selflove #meditation #meditationpractice #wisdom #yoga #dailymeditationpractice
Verpasse keine Episode von “Sit with me!” und abonniere ihn in der kostenlosen GetPodcast App.
Deliberate Practice. How to Improve a Skill That's Already a Habit
11.9.2020
24:09
#dailymeditation #sitwithme #sitwithmebyjamesd #jamesdeas #meditate #mindfulness #wellness #spirituality #gtd #mentalhealth #gettingthingsdone #selfcare #freedailymeditation #routine #add #adhd #love #calm #peace #healing #letstalk #meditationtime #meditationcoach #zen #selflove #meditation #meditationpractice #wisdom #yoga #dailymeditationpractice
New Technique! The Deepest Breath. The Three Dogs and the Bull
10.9.2020
21:05
#dailymeditation #sitwithme #sitwithmebyjamesd #jamesdeas #meditate #mindfulness #wellness #spirituality #gtd #mentalhealth #gettingthingsdone #selfcare #freedailymeditation #routine #add #adhd #love #calm #peace #healing #letstalk #meditationtime #meditationcoach #zen #selflove #meditation #meditationpractice #wisdom #yoga #dailymeditationpractice #breathing
Going with the Flow
8.9.2020
22:24
I did not prepare, so I'll just sit here and see what comes up. #dailymeditation #sitwithme #sitwithmebyjamesd #jamesdeas #meditate #mindfulness #wellness #spirituality #gtd #mentalhealth #gettingthingsdone #selfcare #freedailymeditation #routine #add #adhd #love #calm #peace #healing #letstalk #meditationtime #meditationcoach #zen #selflove #meditation #meditationpractice #wisdom #yoga #dailymeditationpractice
New Technique: Sitting Yoga
1.9.2020
19:02
#dailymeditation #sitwithme #sitwithmebyjamesd #jamesdeas #meditate #mindfulness #wellness #spirituality #gtd #mentalhealth #gettingthingsdone #selfcare #freedailymeditation #routine #add #adhd #love #calm #peace #healing #letstalk #meditationtime #meditationcoach #zen #selflove #meditation #meditationpractice #wisdom #yoga #dailymeditationpractice
How to Improve Once the Habit is Established
25.8.2020
20:33
#dailymeditation #sitwithme #sitwithmebyjamesd #jamesdeas #meditate #mindfulness #wellness #spirituality #gtd #mentalhealth #gettingthingsdone #selfcare #freedailymeditation #routine #add #adhd #love #calm #peace #healing #letstalk #meditationtime #meditationcoach #zen #selflove #meditation #meditationpractice #wisdom #yoga #dailymeditationpractice
How and Why to Start Journaling
23.8.2020
21:04
#dailymeditation #sitwithme #sitwithmebyjamesd #jamesdeas #meditate #mindfulness #wellness #journaling #gtd #mentalhealth #gettingthingsdone #selfcare #freedailymeditation #routine #add #adhd #love #calm #peace #healing #letstalk #meditationtime #meditationcoach #zen #selflove #meditation #meditationpractice #wisdom #yoga #dailymeditationpractice
Love Week Day 3 - New Technique: Zap Your Enemies
20.7.2020
22:27
#meditation #routines #meditating #sitwithme #withme #sitwithmebyjamesd #jamesdeas #meditate #meditatewithme #peace #calm
Calm. Wisdom. Compassion. Which are you cultivating?
19.7.2020
21:57
#calm #compassion #wisdom #meditation #routines #meditating #sitwithme #withme #sitwithmebyjamesd #jamesdeas #meditate #meditatewithme #peace #calm #5minutes #mindfulness

Weitere Episoden

Hol dir die ganze Welt der Podcasts mit der kostenlosen GetPodcast App.

Abonniere alle deine Lieblingspodcasts, höre Episoden auch offline und erhalte passende Empfehlungen für Podcasts, die dich wirklich interessieren.

Ein Unternehmen von

Sit with me!

James Deas

51 Episoden

Your Superpower - Science

How to Select or Craft the Perfect Meditation Cushion plus My Favorite Resources on Posture

Deliberate Practice. How to Improve a Skill That's Already a Habit

New Technique! The Deepest Breath. The Three Dogs and the Bull

Going with the Flow

New Technique: Sitting Yoga

How to Improve Once the Habit is Established

How and Why to Start Journaling

Love Week Day 3 - New Technique: Zap Your Enemies

Calm. Wisdom. Compassion. Which are you cultivating?