Shame Free Sex

Ever feel like you're constantly seeking validation or endlessly people-pleasing in your dating or sex life?In this episode, Cheryl Fidelman will be sharing about how codependency can affect our sex and dating lives, leaving us feeling empty.Join us as we uncover how building a deep, healthy relationship with yourself is the most important step you can take to unlock authentic love and profound intimacy with anyone else.Cheryl Fidelman, AKA The Conscious Codependence Coach,created The Conscious Codependence methodology which blends a mix of somatic experiencing, cognitive behavioral therapy & intersubjective meditation to reestablish her clients' self worth by cultivating a deep sense of belonging within their psyche, spirit & nervous system.Visit Cheryl's website here: https://cherylfidelman.com/

Ever heard of Sex Magick? Join us for this fabulous episode with Jannine MacKinnon as she demystifies it all, revealing how to use your erotic energy to manifest your desires, deepen your connections, and unlock a more vibrant life.Get ready to explore a world where sensuality is sacred, and pleasure is your most potent tool for transformation!Jannine MacKinnon is a Sensual Embodiment Coach and host of the Unapologetic with Jannine MacKinnon podcast, where she guides women to reclaim their sensuality, confidence, and inner power.Check out Jannine's Sex Magick Masterclass for a deeper dive: https://shamefreesex--unapologeticmotherhood.thrivecart.com/magick/Visit Jannine's Website Here: https://janninemackinnon.com/

Join my lovely friend Alex and I for a thought-provoking, giggle-filled chat about all things sexuality! We're talking about the sexual spectrum, sexual education, sexual self-respect, sexual energy, sexual exploration, and absolutely everything in between!...Are you ready to embrace a new era of excitement, curiosity, and pleasure? Explore an array of experts & articles at: https://shamefreesex.com/

What if we perceived midlife & menopause as an era of reclamation, rather than decline? In this transformative episode, my fabulous guest, Penny van der Sluys, will be supporting you in embracing midlife as a powerful opportunity to rediscover your sexuality from a place of curiosity and self-trust... instead of shame or performance!Penny van der Sluys is a certified Somatic Sex Coach, NLP Master Practitioner, Pleasure Activist and self-declared Radiant Rebel, leading a movement to reframe menopause and midlife as a powerful portal - not a problem. She’s the creator of the Wonder Women Club and the 'TURNED ON: Wild, free & sexy in your midlife podcast', where she celebrates sensuality, self-trust, and wild feminine wisdom.Explore Penny's work here: https://pennyvandersluys.com/ Follow Penny on Instagram: https://www.instagram.com/pennyvandersluys/ Check out her Facebook: https://www.facebook.com/penelope.sluys

Don't just walk... Pussywalk! Join us for this fabulous episode with Sasha Cagen as she guides us in discovering how to cultivate and harness our powerful pussy energy! Sasha Cagen is the creator of The Pussywalking Method for Female Confidence, a playful, powerful methodology she developed based on her 15 years of immersion in Argentine tango and the study of female sexual energy. Explore her work here: https://www.sashacagen.com/...Are you ready to embrace a new era of excitement, curiosity, and pleasure? Explore an array of experts & articles at: https://shamefreesex.com/

Religious sexual shame and purity culture can significantly impact our relationship to our sexuality... And often times, we do not fully grasp the extent of this conditioning or how it silently influences our thoughts and behaviors in the bedroom (and beyond. )Join us for this eye-opening episode with Lucy Rowett as she shares heartfelt advice & practical steps for beginning your healing journey, releasing religious sexual shame, and embracing a new era of empowered sexuality! Lucy Rowett, CSC, is a certified sexologist and sex coach with a specialty in working with women and people with vulvas who come from Faith backgrounds who are struggling to let go of sexual shame and enjoy pleasurable and intimate relationships again. Learn more about Lucy here: https://lucyrowett.com/ Check out Lucy's free meditation to connect to your vulva here: https://dashboard.mailerlite.com/forms/483496/144877505187153075/share Follow Lucy on Instagram: https://www.instagram.com/lucylurowettAre you ready to embrace a new era of excitement, curiosity, and pleasure? Explore an array of experts & articles at: https://shamefreesex.com/

Have you felt a subtle calling to explore your power & dominance? What if you could create a persona... an elevated part of yourself to embody during your exploration? What would you wear? How would you behave? What would your name be? Dip your toes in, and start exploring your own dominance with this playful, yet educational episode with Rosie Bitts! Rosie Bitts is a multi-award winning performer, producer, author, educator, sex activist and Tantrika. Aside from performing and creating, Rosie’s passion is teaching people how to connect with their inner sexy, love their bodies, and lead their most sensual and fulfilled lives.Visit Rosie's website here: https://www.rosiebitts.com/Interested in beginning your domme education? Start learning with Rosie's Domme 101 Course: https://rosiebitts.thinkific.com/courses/Domme-101?coupon=avaiya-2024 Are you ready to embrace a new era of excitement, curiosity, and pleasure? Explore an array of experts & articles at: https://shamefreesex.com/Disclaimer: Explore kink & BDSM at your own risk. This is not medical advice. Education and communication are key before, after, and during your experiences.

What is your erotic edge? What are your... superpowers?!?What does it take to guide others into a deeper state of embodiment? Discover answers to these thought-provoking questions and MORE in this fabulous episode with Nadia Munla! Nadia Munla is a teacher, speaker, and coach for out-of-the-box leaders and lovers ready to embody their truth — in how they move, speak, love, and lead. She is the creator of Embody, a movement modality that explores our relationship to pleasure, power, and play, and the founder of Embody Remixed, a certification in embodied facilitation and somatic space-holding.Explore Nadia's Drop Deeper Sessions here: https://register.nadiamunla.com/dropdeeper/Or find her at nadiamunla.com and on Instagram @nadiamunla !!... Are you ready to embrace a new era of excitement, curiosity, and pleasure? Explore an array of experts & articles at: https://shamefreesex.com/

Get ready to laugh, cry, and embrace a new understanding of what it means to truly live. In this heartfelt episode, Yanique Bell and I are discussing the new show "Dying for Sex"—a series adapted from the true story of Molly Kochan and her bold erotic journey following a terminal cancer diagnosis. We will be reflecting on pivotal moments from the series, exploring how embracing sexuality can lead to newfound confidence, self-advocacy, and acceptance—both in the bedroom... and beyond. Links: Head over and check out Yanique's website here: https://yaniquebell.com/#/Are you ready to embrace a new era of excitement, curiosity, and pleasure? Explore an array of experts & articles at: https://shamefreesex.com/ Don't forget to follow our Shame Free Sex Instagram: https://www.instagram.com/shamefree.sex/

It's never too late for a goddess rebirth! ✨In this enriching episode we will be exploring the magic (and the misconceptions) surrounding menopause, the societal narratives that keep women disconnected from pleasure, and practical ways to awaken your inner goddess, regardless of age! We are joined by the amazing Dianne Shepherd, and she will be letting us in on the juicy details about her own sexual and spiritual rebirth—a journey that was anything but the “beginning of the end.”Dianne runs a Sacred Feminine Mystery School where she helps women reclaim the sacredness of their bodies and the power of their pleasure so they can embody the Goddesses they born to be. Discover her work here: https://shakticore.com/ Are you ready to embrace a new era of excitement, curiosity, and pleasure? Explore an array of experts & articles at: ⁠https://shamefreesex.com/⁠Don't forget to follow our Shame Free Sex Instagram: https://www.instagram.com/shamefree.sex/