How to Grieve: Survival Tools to Keep Living After Loss

Ryan's longtime friend Kathleen McGee joins (2:00) for REAL Talk about living with cancer. You'll laugh, you might cry, and we guarantee you'll be inspired.  FOLLOW KATHLEEN ON IG: https://www.instagram.com/kathleen_mcgee DONATE TO HER GOFUNDME: https://www.gofundme.com/f/june-dresses-for-the-alberta-cancer-foundation?member=34764567&sharetype=teams&utm_campaign=p_na+share-sheet&utm_medium=copy_link&utm_source=customer GRINDSTONE COMEDY FESTIVAL: https://www.grindstonecomedyfest.com/ 1:02:10 | Anne's sick of crybabies in Calgary, and Don schools Ryan on the Royal Canadian Navy in The Flamethrower presented by the DQs of Northwest Edmonton and Sherwood Park!  FIRE UP YOUR FLAMETHROWER: [email protected]  When you visit the DQs in Palisades, Namao, Newcastle, Westmount, and Baseline Road, make sure you tell 'em Real Talk sent you!  FOLLOW US ON TIKTOK, TWITTER, & INSTAGRAM: @realtalkrj REAL TALK MERCH: https://ryanjespersen.com/merch RECEIVE EXCLUSIVE PERKS - BECOME A REAL TALK PATRON: https://www.patreon.com/ryanjespersen THANK YOU FOR SUPPORTING OUR SPONSORS! https://ryanjespersen.com/sponsors The views and opinions expressed in this show are those of the host and guests and do not necessarily reflect the position of Relay Communications Group Inc. or any affiliates.

Is Justin Trudeau done in the next two months? Paul Wells, one of Canada's best political writers, takes us into his new book "Trudeau on the Ropes: Governing in Troubled Times".  2:50 | We get Paul's opinion on the Canadian warship in Cuba, Justin Trudeau's future with the Liberal Party, Pierre Poilievre's human side, the opioid crisis in Alberta, and the Canadian Future Party. PAUL'S SUBSTACK: https://paulwells.substack.com/ 40:52 | Calling all elopers! If you'd love to get married in the mountains, check out this new Jasper business. #MyJasper Memories is presented on Real Talk by our friends at Tourism Jasper.  CONNECT WITH JASPER PARK ELOPEMENTS: https://www.jasperparkelopements.ca/ 47:45 | BELIEVE! Ryan and Johnny tee up Game Six of the Stanley Cup Final, including a behind the scenes look from Johnny's DJ booth at The Moss Pit.  1:06:40 | While some Calgarians are rationing water by limiting showers and not flushing their toilets, others are watering their lawns and filling their hot tubs. Ryan rolls out some of the messages we've received from Real Talkers in Calgary.  EMAIL THE SHOW: [email protected]  FOLLOW US ON TIKTOK, TWITTER, & INSTAGRAM: @realtalkrj REAL TALK MERCH: https://ryanjespersen.com/merch RECEIVE EXCLUSIVE PERKS - BECOME A REAL TALK PATRON: https://www.patreon.com/ryanjespersen THANK YOU FOR SUPPORTING OUR SPONSORS! https://ryanjespersen.com/sponsors The views and opinions expressed in this show are those of the host and guests and do not necessarily reflect the position of Relay Communications Group Inc. or any affiliates.

Anybody who's ever been to Calgary knows there's no way the Stampede's getting cancelled, water shortage or not. We look at how that major water main break's been impacting communities (and neighbourly relations) in this episode (18:40). Ahead of that, we hear "the other side" of the story of the HMCS Margaret Brooke docking in Cuba alongside a Russian nuclear sub (5:23). Make sure you stick around to learn how industry is negatively affecting traditional Indigenous food sources, and what a team of Athabasca University researchers is doing about it in partnership with Bigstone Cree Nation (33:55).  5:23 | Real Talkers were fired up over Ryan and Charles Adler's riff on the Canadian warship in a Cuban harbour (June 17, 2024 episode). Ryan reads emails from Ken (a Navy veteran), RB, and the comms director for the Minister of National Defence.  TELL US WHAT YOU THINK: [email protected]  18:40 | Will Calgary be ready to welcome the world to the Stampede? Ryan and Johnny touch on rumours of lawn watering and hot tub filling amid a major water shortage, and speculate over what might happen between now and the kickoff to The Greatest Outdoor Show on Earth. 33:55 | Athabasca University researchers Dr. Janelle Baker and Dr. Srijak Bhatnagar are working with Bigstone Cree Nation to better understand the impact industry is having on traditional Indigenous food sources. They tell us how they're consulting with elders, and what they've learned thus far. READ MORE ABOUT THE STUDY: https://www.athabascau.ca/news/faculty/faculty-of-science-and-technology/study-will-bridge-traditional-indigenous-knowledge-western-science DR. JOSIE AUGER ON REAL TALK - MAY 9, 2023: https://rtrj.info/050923Auger FOLLOW US ON TIKTOK, TWITTER, & INSTAGRAM: @realtalkrj REAL TALK MERCH: https://ryanjespersen.com/merch RECEIVE EXCLUSIVE PERKS - BECOME A REAL TALK PATRON:   / ryanjespersen   THANK YOU FOR SUPPORTING OUR SPONSORS! https://ryanjespersen.com/sponsors The views and opinions expressed in this show are those of the host and guests and do not necessarily reflect the position of Relay Communications Group Inc. or any affiliates.

Why is a Canadian warship docked beside Russian vessels in Cuba? And why didn't Foreign Affairs Minister Mélanie Joly even know about it, when asked over the weekend? Defence Minister Bill Blair says it's a "smart" move, while the opposition Conservatives are calling it "reckless, radical, and dangerous." Who's right?  2:15 | Charles Adler dishes Canadian common sense on the Cuba story. But first, we talk about the biggest story in the country over the weekend: the Oilers' 8-1 drubbing of the Florida Panthers in Game Four of the Stanley Cup Final. Plus, does Alison Redford deserve better? Ryan runs with a comment from Premier Danielle Smith from our June 12, 2024 episode. Charles Adler is presented weekly on Real Talk by Tice Automotive Consulting.  BUYING A VEHICLE SHOULD BE FUN: https://www.ticeautomotive.com/ 34:25 | If your child needed mental health supports, would you know where to go? CASA CEO Bonnie Blakley explains how they've doubled services over the past two years, and what that means for youth aged 3-18. We get the scoop on this year's edition of Zin on the River, one of CASA's signature summer events (June 26 at the Fairmont Hotel MacDonald).  GET TICKETS TO ZIN ON THE RIVER: https://casamentalhealth.org/events/zin-on-the-river/ 56:10 | Shout out to Real Talker Ron, who absolutely hooked us with an amazing video of a wedding photo shoot-turned-fishing highlight video. We've watched it ten times already - what a perfect Positive Reflection presented by Kuby Energy!  SUBMIT YOUR POSITIVE REFLECTION: [email protected]  GET A FREE SOLAR QUOTE TODAY: https://kubyenergy.ca/ FOLLOW US ON TIKTOK, TWITTER, & INSTAGRAM: @realtalkrj REAL TALK MERCH: https://ryanjespersen.com/merch RECEIVE EXCLUSIVE PERKS - BECOME A REAL TALK PATRON:   / ryanjespersen   THANK YOU FOR SUPPORTING OUR SPONSORS! https://ryanjespersen.com/sponsors The views and opinions expressed in this show are those of the host and guests and do not necessarily reflect the position of Relay Communications Group Inc. or any affiliates.

Real Talker Sierra delivers a eulogy for the Canadian Energy Centre - aka The War Room - in The Flamethrower presented by the DQs of Northwest Edmonton and Sherwood Park. FIRE UP YOUR FLAMETHROWER: [email protected] When you visit the DQs in Palisades, Namao, Newcastle, Westmount, and Baseline Road, make sure you tell 'em Real Talk sent you!

Fact or fiction? We task two of Alberta's most experienced journalists with scrutinizing our recent interview with Alberta Premier Danielle Smith. 3:30 | Veteran commentators Graham Thomson and Markham Hislop dig into our June 12 interview with Premier Smith, including her eyebrow-raising comment about former premier Alison Redford, her thoughts on the future of carbon capture, her take on MLA Shannon Phillips' resignation, and an upcoming UCP-sponsored anti-vax event.  WATCH OUR INTERVIEW WITH PREMIER SMITH: https://rtrj.info/061224Premier 36:30 | Real Talker Sierra delivers a eulogy for the Canadian Energy Centre - aka The War Room - in The Flamethrower presented by the DQs of Northwest Edmonton and Sherwood Park. FIRE UP YOUR FLAMETHROWER: [email protected]  When you visit the DQs in Palisades, Namao, Newcastle, Westmount, and Baseline Road, make sure you tell 'em Real Talk sent you!  FOLLOW US ON TIKTOK, TWITTER, & INSTAGRAM: @realtalkrj REAL TALK MERCH: https://ryanjespersen.com/merch RECEIVE EXCLUSIVE PERKS - BECOME A REAL TALK PATRON:   / ryanjespersen   THANK YOU FOR SUPPORTING OUR SPONSORS! https://ryanjespersen.com/sponsors The views and opinions expressed in this show are those of the host and guests and do not necessarily reflect the position of Relay Communications Group Inc. or any affiliates.

The stars of Spittin' Chiclets - the biggest hockey podcast in the world - join Jespo and Johnny in studio for a special Stanley Cup Final edition of Real Talk. Paul "BizNasty" Bissonnette, Ryan Whitney, Rear Admiral, and Mike Grinnell talk about the Oilers' decade of darkness, today's team (including a Leon Draisaitl contract extension), and whether or not Connor McDavid needs to hire somebody for future beer runs.  EMAIL THE SHOW: [email protected]  FOLLOW US ON TIKTOK, TWITTER, & INSTAGRAM: @realtalkrj REAL TALK MERCH: https://ryanjespersen.com/merch RECEIVE EXCLUSIVE PERKS - BECOME A REAL TALK PATRON:   / ryanjespersen   THANK YOU FOR SUPPORTING OUR SPONSORS! https://ryanjespersen.com/sponsors The views and opinions expressed in this show are those of the host and guests and do not necessarily reflect the position of Relay Communications Group Inc. or any affiliates.

Why did Premier Danielle Smith appoint her one-time nemesis Alison Redford to the board of Invest Alberta? How is Calgary's water main disaster impacting how she'll approach the province's infrastructure deficit? Is Alberta even ready for a population boom...and if not, why not? Why is Premier Smith allowing her party to host a post-pandemic anti-vax event? And what's her response to MLA Shannon Phillips resignation, citing right-wing abuse and lies?  We ask all of these questions and more in an exclusive with Premier Danielle Smith on this episode of Real Talk.  SEND US AN EMAIL: [email protected]  FOLLOW US ON TIKTOK, TWITTER, & INSTAGRAM: @realtalkrj REAL TALK MERCH: https://ryanjespersen.com/merch RECEIVE EXCLUSIVE PERKS - BECOME A REAL TALK PATRON: https://www.patreon.com/ryanjespersen THANK YOU FOR SUPPORTING OUR SPONSORS! https://ryanjespersen.com/sponsors The views and opinions expressed in this show are those of the host and guests and do not necessarily reflect the position of Relay Communications Group Inc. or any affiliates.

Does your family have rules for phones and tablets? Does your kid's school (or even your own workplace) try to cut back on distraction by limiting access to tech? As Ontario and Quebec take the lead on banning phones in class, and Alberta looks to do the same, we get three different perspectives on tech literacy and brain and social development from Wyatt Sharpe, Gillian Essien, and Alison Service. TELL US WHAT YOU THINK: [email protected] FOLLOW US ON TIKTOK, TWITTER, & INSTAGRAM: @realtalkrj REAL TALK MERCH: https://ryanjespersen.com/merch RECEIVE EXCLUSIVE PERKS - BECOME A REAL TALK PATRON: https://www.patreon.com/ryanjespersen THANK YOU FOR SUPPORTING OUR SPONSORS! https://ryanjespersen.com/sponsors The views and opinions expressed in this show are those of the host and guests and do not necessarily reflect the position of Relay Communications Group Inc. or any affiliates

There's nothing funny about alleged corruption and shady business deals involving elected officials. But that's not stopping Jespo, Johnny, and Charles Adler from having a chuckle over the "Other Randy" story. We get to that, millionaire conspiracy peddler Alex Jones liquidating his assets, and a troubling report implicating MPs and/or Senators in acts of treason in this episode of Real Talk. But first, Charles reflects on our June 6 episode about men's mental health, suicide, and grief. CHARLES ADLER IS PRESENTED ON REAL TALK BY TICE AUTOMOTIVE CONSULTING: https://www.ticeautomotive.com/ Don't miss Gen Z Real Talker Alex's thoughts on our June 7 Real Talk Round Table featuring Climate Action Figures in this week's Positive Reflections presented by Kuby Energy. SUBMIT YOUR POSITIVE REFLECTION: [email protected] GET A FREE SOLAR QUOTE: https://kubyenergy.ca/ FOLLOW US ON TIKTOK, TWITTER, & INSTAGRAM: @realtalkrj REAL TALK MERCH: https://ryanjespersen.com/merch RECEIVE EXCLUSIVE PERKS - BECOME A REAL TALK PATRON: https://www.patreon.com/ryanjespersen THANK YOU FOR SUPPORTING OUR SPONSORS! https://ryanjespersen.com/sponsors The views and opinions expressed in this show are those of the host and guests and do not necessarily reflect the position of Relay Communications Group Inc. or any affiliates