Podcast Therapy podcast

Podcast Therapy

Podcast Therapy

Intended to inspire and help others, as well as entertain with my personal life stories, I thought it was time for me to talk about health, fitness, travel etc. In this podcast I will approach the good and bad of it all, because there is no real story without the “behind of the scene”. You can follow my journey on my instagram at @angeliquebd_

10 Episoden

009 - My craziest travel stories
15.7.2021
32:08
Today I am sharing with you my travel disasters. From a motel to flights delay through almost dying of a gun shot. It is what makes the adventure memorable. You can follow me on my instagrams at @afrenchtravellerstory or at @angeliquebd_
008 - Mon Histoire
11.6.2021
33:39
Aujourd’hui je partage avec vous ma décision de commencer un mode de vie plus sain. Vivre aux US, UK ou Australie. Passer de manger McDo toutes les semaines à pas un seul en 5ans. Vous pouvez me poser les questions que vous désirez sur mon instagram à @angeliquebd_
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007 - My fav of the moment
28.4.2021
34:56
Today I am sharing with you my favorite items for my skincare routine, but also hair routine and a few other items that you MUST have in your house. You can follow me on instagram at @angeliquebd_
006 - 8 Months In The Land Down Under
14.4.2021
44:10
Today I am sharing with you my experience in Australia, where we decided to travel to and work for a bit. Don’t hesitate to check out my instagram for more info if you wish at @afrenchtravellerstory or @angeliquebd_
005 - Turning 30...is it really a big deal ?
31.3.2021
25:07
In today’s episode I am sharing with you my thoughts about leaving the last decade behind and what helped me to pass the cap of the big 3-0. You can follow my journey and ask questions on instagram at @angeliquebd_
004 - Eating Disorder and Body Dysmorphie
18.3.2021
29:18
In today’s episode I will share my long time struggle with food and how it impacted my way of living but also how I could see myself in the mirror. The book references are : Victoire D’Auxerre - Size Zero (Jamais assez maigre in french) & Mia Kang - Knockout. You can follow my journey and transformation/food on my instagram at @angeliquebd_
003 - How did my fitness journey started ?
3.2.2021
30:06
In today’s episode I share the reasons why I decided to start fitness and change my health overall.
002 - My Experience In The USA
20.1.2021
46:36
Today I am sharing with you my experience in the USA. From “how” to “where” through “how much it cost” I am telling you about the best experience that changed my life for ever.
001 - Where to start ?
6.1.2021
6:28
In this, very brief, first episode, I give you my NY’s wishes and go through the reasons why I’ve decided to start a podcast...
Podcast Therapy (Trailer)
19.12.2020
0:30

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