OT Yourself to Freedom

If you're an OT (or allied health professional) still sending paper handouts, long follow-up emails, or stick-figure drawings, this episode will completely shift how you think about home programs. In this powerful and practical conversation, Beki Eakins is joined by Laura Simmons, an Australian occupational therapist turned digital health innovator and founder of Theratrak. Laura shares how she went from paediatric OT to accidental tech founder, building a platform now used by clinics across Australia and internationally to help therapists bridge the gap between therapy sessions and real life, without burning out on admin.  In This Episode, You’ll Learn: - Why paper handouts fail (and what works better)- How Theratrak helps therapists turn session activities into engaging, trackable home programs- How gamification (badges, rewards, avatars) increases child and family engagement- What OTs need to know before building an app or digital product- The real costs of creating an app—and why revenue matters early- How digital tools can reduce travel, time, and cost barriers to therapy- Why therapists feel more confident when they can actually see what happens at home- How Laura manages mindset, confidence, and resilience as a female founder in tech- What “freedom” really looks like when you design a business around your values Connect with Beki Are you ready to leave the whinger mindset behind and embrace your inner go-getter? Beki helps OTs worldwide design, launch, and scale their online business Free Resource: Download Beki’s free overnight mindset meditation for free to help you build confidence, overcome money mindset challenges, and develop self-belief. Join OT Yourself To Freedom Membership: Discover the only membership designed specifically for OTs to create freedom-based businesses by leveraging the skills you already have. Learn to design and sell  offers, market effectively, and align your work with your purpose. Follow Beki: Website: www.bekieakins.com Instagram: OT Yourself to Freedom Facebook Group: OT Freedom Community LinkedIn: Beki Eakins Book an Inspiration Call: Click here About the Guest: Laura Simmons Laura Simmons is an Australian occupational therapist, digital health innovator, and founder of Theratrak, a platform transforming how therapists deliver home programs and engage with clients. With more than a decade of experience across paediatric, school-based, community, and clinic settings, Laura has built her career around solving practical challenges faced by OTs, families, and disability service providers. Inspired by the creativity and problem-solving at the heart of OT, Laura developed a passion for paediatrics early in her career. Her clinical work highlighted how much time therapists spent on documentation, follow-ups, and coordinating with families, sparking the idea for Theratrak. Today, Theratrak is used by clinics across Australia and internationally to create programs in minutes, support multi-carer collaboration, enable real-time client updates, and streamline waitlist management. Laura is recognised as a leader in digital transformation, advocating for practical, accessible technology that enhances practice and empowers therapists to deliver more personalised, impactful care. Want a 20% discount? Just mention the OT Yourself to Freedom podcast in the "where did you hear about us?" section, then you will receive a unique 20% discount code. Connect with Laura: Website: https://www.theratrak.co/  Instagram: https://www.instagram.com/theratrak  Facebook: https://www.facebook.com/theratrak  LinkedIn: https://www.linkedin.com/company/theratrak/  https://www.linkedin.com/in/laura-simmons-a0447a95/  About the Podcast OT Yourself To Freedom Podcast helps occupational therapists create a life and business they love. Host Beki Eakins shares practical tips, strategies, and real-world stories to inspire your journey to freedom Love this episode? Subscribe to OT Yourself to Freedom and leave a review! Your feedback helps more OTs break free from burnout and build a business they love.

In this deeply personal episode of the OT Yourself To Freedom Podcast, Beki Eakins shares a truthful reflection on 2025, six years after leaving the NHS as a Band 6 occupational therapist. This is not a training episode. There is no strategy or framework to follow. Instead, this episode offers an honest look at what it really means to build freedom as an occupational therapist, financially, emotionally and energetically. Beki reflects on walking away from traditional OT work in the UK, the frustration of rigid systems, paperwork and hierarchy, and the deep inner knowing that she was finished with employed OT work for good. She shares how freedom has evolved over six years, from a risky leap into the unknown to a sustainable, values-led business that supports family life and personal wellbeing. The episode also explores parts of business ownership that are rarely spoken about. The mental load, the responsibility, the fear during quieter months, and the reality that freedom does not mean less responsibility. It means choosing the responsibility you are willing to carry. Connect with Beki Are you ready to leave the whinger mindset behind and embrace your inner go-getter? Beki helps OTs worldwide design, launch, and scale their online business Free Resource: Download Beki’s free overnight mindset meditation for free to help you build confidence, overcome money mindset challenges, and develop self-belief. Join OT Yourself To Freedom Membership: Discover the only membership designed specifically for OTs to create freedom-based businesses by leveraging the skills you already have. Learn to design and sell  offers, market effectively, and align your work with your purpose. nesses. Learn how to tap into your purpose and create an offer that sells with ease.. Follow Beki: Website: www.bekieakins.com Instagram: OT Yourself to Freedom Facebook Group: OT Freedom Community LinkedIn: Beki Eakins Book an Inspiration Call: Click here About the Podcast OT Yourself To Freedom Podcast helps occupational therapists create a life and business they love. Host Beki Eakins shares practical tips, strategies, and real-world stories to inspire your journey to freedom Love this episode? Subscribe to OT Yourself to Freedom and leave a review! Your feedback helps more OTs break free from burnout and build a business they love.

What’s possible for occupational therapists beyond burnout, rigid systems and traditional career paths? In this special compilation episode, host Beki Eakins brings together powerful conversations from across 2025, featuring occupational therapists from the UK, Australia, Canada and beyond who have created businesses, roles and lifestyles aligned with their values. You’ll hear honest stories about leaving the NHS, navigating burnout, overcoming imposter syndrome, building online and private practice businesses, and redefining what success looks like as an OT. From paediatrics and dementia care to leadership, embodiment, social media and ethical business growth, these conversations highlight the depth, creativity and impact of occupational therapy worldwide. This episode is designed to inspire occupational therapists heading into 2026, whether you’re curious about business, craving more flexibility, or simply wanting to reconnect with why you chose OT in the first place. In This Episode, You’ll Hear About: • Creating freedom-based OT businesses • Burnout, boundaries and nervous system regulation • Online work, private practice and alternative models • Leadership, confidence and authenticity as an OT • Ethical income, impact and alignment • Global OT perspectives and shared professional values Connect with Beki Are you ready to leave the whinger mindset behind and embrace your inner go-getter? Beki helps OTs worldwide design, launch, and scale their online business Free Resource: Download Beki’s free overnight mindset meditation for free to help you build confidence, overcome money mindset challenges, and develop self-belief. Join OT Yourself To Freedom Membership: Discover the only membership designed specifically for OTs to create freedom-based businesses by leveraging the skills you already have. Learn to design and sell  offers, market effectively, and align your work with your purpose. nesses. Learn how to tap into your purpose and create an offer that sells with ease.. Follow Beki: Website: www.bekieakins.com Instagram: OT Yourself to Freedom Facebook Group: OT Freedom Community LinkedIn: Beki Eakins Book an Inspiration Call: Click here About the Podcast OT Yourself To Freedom Podcast helps occupational therapists create a life and business they love. Host Beki Eakins shares practical tips, strategies, and real-world stories to inspire your journey to freedom Love this episode? Subscribe to OT Yourself to Freedom and leave a review! Your feedback helps more OTs break free from burnout and build a business they love.

Is obsession a flaw or a superpower? In this episode, Beki Eakins explores why hyperfocus, intensity, and drive are essential for Occupational Therapists building an online business and creating freedom.  You’ll Learn: Why obsession is a strength, not a flaw The mindset shift from employee to entrepreneur Why visibility and consistency matter for OTs online How hyperfocus helps build expertise and momentum Why freedom comes after intensity, not before   Connect with Beki Are you ready to leave the whinger mindset behind and embrace your inner go-getter? Beki helps OTs worldwide design, launch, and scale their online business Free Resource: Download Beki’s free overnight mindset meditation for free to help you build confidence, overcome money mindset challenges, and develop self-belief. Join OT Yourself To Freedom Membership: Discover the only membership designed specifically for OTs to create freedom-based businesses by leveraging the skills you already have. Learn to design and sell  offers, market effectively, and align your work with your purpose. nesses. Learn how to tap into your purpose and create an offer that sells with ease.. Follow Beki: Website: www.bekieakins.com Instagram: OT Yourself to Freedom Facebook Group: OT Freedom Community LinkedIn: Beki Eakins Book an Inspiration Call: Click here 00:55 – Why obsession and hyperfocus are misunderstood traits for Occupational Therapists 03:32 – How hyperfocus creates flow, productivity, and entrepreneurial momentum 06:49 – The mindset shift from employee to entrepreneur for OTs building a business 10:09 – Why obsession helps you push through failure, rejection, and discomfort 21:41 – Reframing hyperfocus as a gift for creating freedom and long-term success About the Podcast OT Yourself To Freedom Podcast helps occupational therapists create a life and business they love. Host Beki Eakins shares practical tips, strategies, and real-world stories to inspire your journey to freedom Love this episode? Subscribe to OT Yourself to Freedom and leave a review! Your feedback helps more OTs break free from burnout and build a business they love.    

A practical guide for OTs ready to build an online business safely while earning alongside their current role. In this empowering episode, Beki Eakins explains how occupational therapists can start a profitable online business without taking big financial risks. Learn the mindset, strategy and practical steps to build freedom while still working your day job. So many occupational therapists dream of creating more freedom, increasing their income and enjoying their work again, but fear of financial risk often stops them from getting started. In this episode of the OT Yourself to Freedom Podcast, Beki Eakins answers one of the most common questions OTs ask: “How can I start a business without risking everything?” Beki breaks down why traditional brick-and-mortar business models are outdated for modern OTs and explains how you can build an online, freedom-based business using your existing OT skills, free tools and just 10–12 hours per week, all while keeping the safety of your current role. From global client success stories to practical guidance on offers, mindset shifts, and income planning, this episode gives you a realistic and empowering roadmap to start earning online as an occupational therapist. Whether you’re a solo parent, the main earner or simply craving more flexibility, Beki shows how you can grow your business gradually, sustainably and confidently. You’ll also learn why there’s never a “perfect” time to start, how to navigate the temporary “sacrifice season”, and what to do to protect your financial stability while building your business on the side. If you’ve been waiting for permission to pursue the life you want, this is it. This episode is perfect for OTs wanting: Less burnout and more autonomy A flexible online income stream Financial security while growing a business Step-by-step guidance from an experienced OT business mentor A clear pathway into freedom-based entrepreneurship Connect with Beki Are you ready to leave the whinger mindset behind and embrace your inner go-getter? Beki helps OTs worldwide design, launch, and scale their online business Free Resource: Download Beki’s free overnight mindset meditation for free to help you build confidence, overcome money mindset challenges, and develop self-belief. Join OT Yourself To Freedom Membership: Discover the only membership designed specifically for OTs to create freedom-based businesses by leveraging the skills you already have. Learn to design and sell  offers, market effectively, and align your work with your purpose. nesses. Learn how to tap into your purpose and create an offer that sells with ease.. Follow Beki: Website: www.bekieakins.com Instagram: OT Yourself to Freedom Facebook Group: OT Freedom Community LinkedIn: Beki Eakins Book an Inspiration Call: Click here03:45 The problem with outdated OT business models 05:50 How OTs worldwide are creating online income 06:20 Helping OTs design and package profitable offers 06:50 How many hours you really need (and how to find them) 10:00 Starting with free tools (Zoom, Canva, social media) 14:50 Understanding the “sacrifice season” 17:00 Juggling business with parenting and family life 18:35 What happens when an OT finally creates time freedom 20:00 Why rolling income creates safety 22:30 Lean months vs big months 24:10 Imperfect action → faster business growth 26:15 Playing small vs permission to grow 28:50 The cost of not starting 31:00 Your action step: What would you do if you couldn’t fail? About the Podcast OT Yourself To Freedom Podcast helps occupational therapists create a life and business they love. Host Beki Eakins shares practical tips, strategies, and real-world stories to inspire your journey to freedom Love this episode? Subscribe to OT Yourself to Freedom and leave a review! Your feedback helps more OTs break free from burnout and build a business they love.      

In this inspiring episode of the OT Yourself to Freedom Podcast, host Beki Eakins reconnects with former client and paediatric Occupational Therapist Alex Viera - now known for her transformational work with mothers through The Regulated Mama and for her bold move into creating a freedom-style OT business. This episode is essential listening for Occupational Therapists who are burnt out, craving autonomy, or curious about building a flexible, values-aligned OT business. Alex shares how she moved from clinical exhaustion into a life and business led by intuition, nervous system regulation and authenticity. In this conversation, Beki and Alex dive into: - burnout among paediatric OTs- nervous system regulation for therapists and mothers- OT entrepreneurship and freedom-style business models- human design and energy-aligned marketing-  authentic content creation without fear-  the journey from 1:1 coaching to digital community- nature-based practice and the emerging Farm OT model- combining motherhood with meaningful, sustainable work- healing your nervous system to unlock clarity and confidence This episode is perfect for Occupational Therapists wanting more control, flexibility, emotional wellbeing, and purpose-driven business growth. Connect with Beki Are you ready to leave the whinger mindset behind and embrace your inner go-getter? Beki helps OTs worldwide design, launch, and scale their online business Free Resource: Download Beki’s free overnight mindset meditation for free to help you build confidence, overcome money mindset challenges, and develop self-belief. Join OT Yourself To Freedom Membership: Discover the only membership designed specifically for OTs to create freedom-based businesses by leveraging the skills you already have. Learn to design and sell  offers, market effectively, and align your work with your purpose. nesses. Learn how to tap into your purpose and create an offer that sells with ease.. Follow Beki: Website: www.bekieakins.com Instagram: OT Yourself to Freedom Facebook Group: OT Freedom Community LinkedIn: Beki Eakins Book an Inspiration Call: Click here Connect with Alex Viera Alex Viera is a paediatric OT and the creator of The Regulated Mama, where she helps overwhelmed mothers and neurodivergent women find calm through nervous system regulation. After leaving the traditional OT world behind, Alex now blends her clinical skills with intuitive, heart-led coaching—and is stepping into nature-led practice with her new Farm OT project. Instagram: @the.confident.parent The Regulated Mama App: community, coaching & tools https://linktr.ee/the.confident.parent   00:00 – Welcome & Introduction 03:20 – Taking the Leap of Faith into OT Entrepreneurship 06:15 – Quitting the 9–5 OT Job & Building an Online Community 10:10 – Human Design, Projector Energy & Making Business Work for You 14:05 – Healing, Fear of Judgement & Posting Authentic Content 17:30 – Ego, Nervous System Patterns & Emotional Safety in Business 21:22 – The Birth of The Confident Parent & The Regulated Mama App   About the Podcast OT Yourself To Freedom Podcast helps occupational therapists create a life and business they love. Host Beki Eakins shares practical tips, strategies, and real-world stories to inspire your journey to freedom Love this episode? Subscribe to OT Yourself to Freedom and leave a review! Your feedback helps more OTs break free from burnout and build a business they love.

In today’s powerful episode of OT Yourself to Freedom, host Beki Eakins explores a conversation that most occupational therapists rarely hear inside traditional services — yet it’s one of the biggest opportunities for our profession: Ageing is not decline. Ageing is an occupational transition. And OTs are perfectly placed to lead the way. This episode challenges the fear-based, symptom-obsessed messaging dominating social media and shines a light on what ageing really is: a series of evolving roles, routines, identities and occupations that require skilled, holistic support. If you’re an Occupational Therapist interested in expanding beyond the paediatric world, building a freedom-based online business, or stepping into a niche with enormous demand, this episode is essential listening. What This Episode Covers How social media algorithms distort our perception of ageing Why OTs’ views on ageing are often unintentionally skewed The neuroscience behind midlife brain changes Historical perspectives: When ageing was honoured, not feared   Connect with Beki Are you ready to leave the whinger mindset behind and embrace your inner go-getter? Beki helps OTs worldwide design, launch, and scale their online business Free Resource: Download Beki’s free overnight mindset meditation for free to help you build confidence, overcome money mindset challenges, and develop self-belief. Join OT Yourself To Freedom Membership: Discover the only membership designed specifically for OTs to create freedom-based businesses by leveraging the skills you already have. Learn to design and sell  offers, market effectively, and align your work with your purpose. nesses. Learn how to tap into your purpose and create an offer that sells with ease.. Follow Beki: Website: www.bekieakins.com Instagram: OT Yourself to Freedom Facebook Group: OT Freedom Community LinkedIn: Beki Eakins Book an Inspiration Call: Click here About the Podcast OT Yourself To Freedom Podcast helps occupational therapists create a life and business they love. Host Beki Eakins shares practical tips, strategies, and real-world stories to inspire your journey to freedom Love this episode? Subscribe to OT Yourself to Freedom and leave a review! Your feedback helps more OTs break free from burnout and build a business they love.

If you’re an Occupational Therapist feeling stretched by long waiting lists, high demand, or the emotional weight of supporting neurodivergent families, this episode may be exactly what you need. In Episode 111, host Beki Eakins speaks with Anna Willis, a highly specialised Paediatric Occupational Therapist and Advanced Sensory Integration Practitioner, about how she transitioned from a traditional, high-pressure clinical service into creating Calm Club - a parent-led online programme that is transforming home life for families. This conversation explores what happens when we stop focusing solely on “fixing the child” and instead support parents to understand sensory needs and develop their own self-regulation. By shifting the model, outcomes improve, families feel more empowered, and practitioners reduce burnout while reclaiming their time and energy. What You’ll Learn in This Episode - Why traditional one-to-one OT services often lead to exhaustion and waiting lists- The importance of supporting the parent’s nervous system as well as the child’s- How sensory integration can be embedded into everyday family routines- The practical steps involved in shifting from a clinic-based approach to an online programme- What sustainable, neuroaffirming practice looks like in real home environments- How Calm Club creates more capacity, calm and connection for families and practitioners alike If you’re considering evolving your practice, offering support online, or simply want deeper insight into sensory regulation within families, this episode will be valuable, grounding and inspiring. Connect with Beki Are you ready to leave the whinger mindset behind and embrace your inner go-getter? Beki helps OTs worldwide design, launch, and scale their online business Free Resource: Download Beki’s free overnight mindset meditation for free to help you build confidence, overcome money mindset challenges, and develop self-belief. Join OT Yourself To Freedom Membership: Discover the only membership designed specifically for OTs to create freedom-based businesses by leveraging the skills you already have. Learn to design and sell  offers, market effectively, and align your work with your purpose. nesses. Learn how to tap into your purpose and create an offer that sells with ease.. Follow Beki: Website: www.bekieakins.com Instagram: OT Yourself to Freedom Facebook Group: OT Freedom Community LinkedIn: Beki Eakins Book an Inspiration Call: Click here Meet Anna Anna Willis is a highly specialised occupational therapist and Advanced Sensory Integration Practitioner. She is the director of Active Play Therapies, an independent Dorset based occupational therapy and clinical psychology practice. Anna set Calm Club up following the never ending demand for sensory-based support for neurodiverse children, and her own experience of becoming a parent and experiencing overwhelm, requiring her to put her regulation theory and skills into direct practice for herself and her family.   Anna loves being creative and playful, and following this passion to support neurodiverse families is creating a growing platform to support parents to tap into this for themselves. Calm Club pulls on sensory integration theory, emotional regulation techniques and play - for all ages. Anna is passionate about combining her ‘bricks and mortar’ and online worlds together to create a truly excellent service for families to feel supported, whilst allowing Anna the time to spend with her own family.  You can follow Anna at @annawillisot on Instagram and Anna Willis OT on Facebook. To find more about Calm Club, click here. 01:25 – Starting Active Play Therapies Anna shares how and why she moved from the NHS into independent paediatric OT practice. 04:53 – The Waiting List Problem The moment Anna realised the traditional model was no longer sustainable for her or for families. 06:17 – The Birth of Calm Club How becoming a parent and experiencing overwhelm reshaped her understanding of regulation and support. 10:38 – Supporting the Family System, Not Just the Child The shift from intervention on the child to empowerment with the parent. 31:52 – Money Mindset & Sustainable Practice Anna reflects on pricing, accessibility, and why charging appropriately allows better quality support. About the Podcast OT Yourself To Freedom Podcast helps occupational therapists create a life and business they love. Host Beki Eakins shares practical tips, strategies, and real-world stories to inspire your journey to freedom Love this episode? Subscribe to OT Yourself to Freedom and leave a review! Your feedback helps more OTs break free from burnout and build a business they love.

If you have ever felt exhausted, overwhelmed, or like you are constantly pushing yourself to keep up in your business or workplace, this episode will feel like a powerful exhale. In this conversation, Beki sits down with Renae Fieck, Occupational Therapist, cycle alignment mentor and author of Cycle Sync Your Business. Together, they explore why so many women in business (especially OTs transitioning online) struggle with burnout, lack of consistency, emotional highs and lows, and ongoing fatigue. The truth is this: Your hormones are not the issue. Your business model is. Most productivity systems, business strategies, and workplace structures were designed for male hormonal patterns (a consistent 24-hour cycle). Women’s bodies function on a 28-day cycle with phases that shift energy, focus, emotional capacity, and creativity. When you learn to work with your cycle instead of against it, your business becomes easier, more spacious, more aligned, and more successful. This episode is perfect for: • Occupational Therapists feeling burnt out or overwhelmed • Female entrepreneurs wanting more ease and sustainability • Women craving success without sacrificing wellbeing • OTs transitioning to online private practice or coaching • Anyone who wants to understand their hormones, energy and workflow more deeply What You’ll Learn in This Episode Why women are not meant to work the same every day • How your menstrual cycle influences clarity, focus and motivation • What burnout really means for high-achieving women and OTs in healthcare • How to plan content, launches and business tasks around your cycle • Why rest is not laziness, but a strategic performance tool • How to build a business model that supports your wellbeing and income Connect with Beki Are you ready to leave the whinger mindset behind and embrace your inner go-getter? Beki helps OTs worldwide design, launch, and scale their online business Free Resource: Download Beki’s free overnight mindset meditation for free to help you build confidence, overcome money mindset challenges, and develop self-belief. Join OT Yourself To Freedom Membership: Discover the only membership designed specifically for OTs to create freedom-based businesses by leveraging the skills you already have. Learn to design and sell  offers, market effectively, and align your work with your purpose. nesses. Learn how to tap into your purpose and create an offer that sells with ease.. Follow Beki: Website: www.bekieakins.com Instagram: OT Yourself to Freedom Facebook Group: OT Freedom Community LinkedIn: Beki Eakins Book an Inspiration Call: Click here About Renae Fieck Renae Fieck is an Occupational Therapist, cycle alignment specialist, podcast host and author of Cycle Sync Your Business. She supports women to grow their income and impact by aligning their work with their menstrual cycle, nervous system and natural energy patterns. Her work blends neurophysiology, hormonal awareness and feminine leadership to help women build sustainable, fulfilling businesses without burnout. Instagram: @renaefieck Website: https://www.renaefieck.com Book: Cycle Sync Your Business  Link to order: http://members.renaefieck.com/a/2148108413/JCQ27Lzo Order the Book Mentioned in This Episode Cycle Sync Your Business by Renae Fieck A practical guide for women who want to work in alignment with their biology, not against it. Order here: http://members.renaefieck.com/a/2148108413/JCQ27Lzo Timestamps 0:00 Introduction 1:02 How Beki discovered Renae’s book 2:18 Renae’s background as an Occupational Therapist 3:00 The personal experience that shifted her entire approach to work and life 5:30 The problem with “hustle culture” and constant output 7:15 Why women burnout more in business and healthcare roles 9:26 How cycle syncing improves productivity and energy 12:01 What happens when women push through instead of resting 14:30 Understanding the four phases of the menstrual cycle 18:12 How to structure work tasks around your natural rhythm   About the Podcast OT Yourself To Freedom Podcast helps occupational therapists create a life and business they love. Host Beki Eakins shares practical tips, strategies, and real-world stories to inspire your journey to freedom Love this episode? Subscribe to OT Yourself to Freedom and leave a review! Your feedback helps more OTs break free from burnout and build a business they love.

In this episode of OT Yourself to Freedom, host Beki Eakins ( Business Mindset Coach, and Lifestyle Mentor for OTs) speaks with Sarita Sloane, Occupational Therapist, Yoga Therapist, and founder of Sunshine OT & Yoga. Sarita is also the creator of The Embodied OT Program - a transformational training that weaves somatic awareness, yoga philosophy, and nervous-system science into the core of occupational therapy practice. Sarita invites OTs to return to their bodies, reclaim presence as their most powerful therapeutic tool, and build practices that are grounded, sustainable, and aligned. Her work directly addresses the burnout so many OTs experience, offering pathways back to nourishment, ease, and meaningful impact. Together, Beki and Sarita explore how OTs can transition from traditional service delivery into freedom-based, online practice models that allow more spaciousness, creativity, and autonomy. They discuss human design, somatic attunement, the emotional realities of business-building, and the importance of creating work that feels good for both therapist and client. This episode is for any Occupational Therapist seeking more flexibility, deeper fulfilment, and a practice rooted in authenticity rather than overwork. In this Conversation:• The Embodied OT approach to presence and nervous system safety• Supporting OTs to move beyond burnout into aligned, nourishing practice• Integrating somatic wisdom and yoga into occupational therapy• Creating a freedom-based online OT business model• Human Design as a tool for clarity and energetic alignment• Moving from 1:1 work into scalable programmes• The balance between passion, sustainability, and grounded business strategy Connect with Beki Are you ready to leave the whinger mindset behind and embrace your inner go-getter? Beki helps OTs worldwide design, launch, and scale their online business Free Resource: Download Beki’s free overnight mindset meditation for free to help you build confidence, overcome money mindset challenges, and develop self-belief. Join OT Yourself To Freedom Membership: Discover the only membership designed specifically for OTs to create freedom-based businesses by leveraging the skills you already have. Learn to design and sell  offers, market effectively, and align your work with your purpose. nesses. Learn how to tap into your purpose and create an offer that sells with ease.. Follow Beki: Website: www.bekieakins.com Instagram: OT Yourself to Freedom Facebook Group: OT Freedom Community LinkedIn: Beki Eakins Book an Inspiration Call: Click here Meet Sarita Sarita Sloane is an Occupational Therapist, yoga therapist, and founder of Sunshine OT & Yoga. She is the creator of The Embodied OT Program—a transformational training that weaves somatic awareness, yoga wisdom, and nervous-system science into the heart of occupational therapy. Her work invites OTs to return home to their bodies, reclaim presence as their most powerful therapeutic tool, and lead from inner alignment rather than exhaustion. Blending evidence-based practice with embodied wisdom, Sarita guides therapists to move beyond burnout and into grounded, authentic service - where their work becomes not just sustainable, but deeply nourishing and impactful for themselves and their clientshttps://www.facebook.com/groups/somatic.embodied.ot Key Timestamps01:58 Sarita’s journey from dance and yoga into occupational therapy05:14 Building a freedom-led occupational therapy business09:47 Using Human Design to understand alignment in business12:04 Inside The Embodied OT Programme23:46 The honest challenges and growth edges in entrepreneurship34:17 Sarita’s vision for the future of embodied OT practice About the Podcast OT Yourself To Freedom Podcast helps occupational therapists create a life and business they love. Host Beki Eakins shares practical tips, strategies, and real-world stories to inspire your journey to freedom Love this episode? Subscribe to OT Yourself to Freedom and leave a review! Your feedback helps more OTs break free from burnout and build a business they love.