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How to Avoid the Trauma Bonding TRAP in Relationships ft. Natalia Rachel
Natalia Rachel is the founder of Iluma Health and author of “Why am I Like This?” As a therapist, she believes that the root of healing the world begins with healing our own trauma.
Natalia spills:
- The impact trauma has on our relationships and how we take in the world
- Why trauma isn’t about what happened but rather how it’s left “unmetabolized” by our bodies
- Missed symptoms of having “less easy to spot” trauma
- Her unpopular opinion of why knowing your personality type can be a danger to your evolution
- The dangers of allowing a diagnosis to become your identity
- Trauma Bonding: what is it and how does it impact intimacy
- Why we often feel repulsed by people who are “good” for us but attracted to those who are “bad” for us
- Why we can’t rush embodiment and why “healing” for too long can be harmful
- How popular self-help advice can perpetuate shame and be more harmful than helpful
- and more….
Amazon link to Natalia's book: Why Am I like This?: Illuminating the traumatized self
Human Intelligence Leadership Program
Module 1 will be happening in U.S.A this year.
Dates: Friday, 29 September 2023 to Sunday, 1 October 2023, in the
Location: U.S.A., Austin Texas (Casa de Luz).
To register for module 1, click HERE
Instagram: @natalia_rachel_change
The Truthiest Life on Instagram @thetruthiestlife
Host @lisahayim
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Edited by Houston Tilley
Intro Jingle by Alyssa Chase aka @findyoursails
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