Weight loss programs... I&#39;ve tried so many and was never successful. Why? Because I wasn&#39;t ready for them as I did not understand why I ate. That changed after completing the 52 weeks long optifast program - or rather about a year later. Stay tuned!

Motify - The Path to Life

Episode 2 - Building a wall - or rather how to take it down again.

What&#39;s the perfect age to believe in change?

Episode 1 - The sweet spot

Welcome! Let me introduce you to this podcast and the things we&#39;ve got in stock for you!

Ep.0 - Introduction

Dokumentation

Ernährung

Freizeit

Gesellschaft und Kultur

Gesundheit und Fitness

Hobbys

Religion und Spiritualität

Spiritualität

Welcome! This is Motify. My way of sharing my path to happiness and fullfillment.

Motify - The Path to Life

Jens Konrad

3 Episoden

Episode 2 - Building a wall - or rather how to take it down again.

Episode 1 - The sweet spot

Ep.0 - Introduction