More Like You with Angie Mizzell

I’m so happy to have Alison Lumbatis back on the podcast today. Alison is the CEO of Outfit Formulas and has spent the past 14 years helping women find confidence through the simple act of getting dressed every day. But now she’s entering a new chapter of life, taking us with her on her journey, and creating a community for other midlife women to share their stories, too.Writing, reflection, and having authentic conversations are my favorite things, so I couldn’t wait to reconnect with Alison and share what she’s doing with you. Listen in.Links + Resources from this Episode E2: Doing This One Thing Could Change Your Whole Day with Alison LumbatisVisit Alison's website and sign up for her free Sunday newsletter "Rediscovering Me" at alisonlumbatis.comFollow Alison on InstagramConnect with Angie MizzellGet Angie's Book: Girl in the Spotlight — available in print and audio Subscribe to Angie's weekly letter Hello FridayConnect with Angie on Instagram: @angiemizzell

My guest today is Lu Parker, a six-time Emmy Award-winning television news anchor. Just recently, Lu was unexpectedly laid off from her television news anchor job in Los Angeles, a station where she had worked for 21 years. We're talking about how to move forward when your identity is shaken. If you're going through a major change or you know someone who is, Lu has a lot of practical wisdom to share. Links & Resources"Everything Is Working Out for Me" by Louise HaySubscribe to Lu Parker's free newsletter "Her Voice Rising" on SubstackLu Parker's websiteConnect with Lu on InstagramConnect with Angie MizzellGet Angie's Book: Girl in the Spotlight — available in print and audio Subscribe to Angie's weekly letter Hello FridayConnect with Angie on Instagram: @angiemizzell

Tim Church is a well-known and respected personal trainer, and he’s also the person I talked to right before I left my career in television news. He asked me one question that helped me take the leap of faith that changed my life.Tim really listens to his clients. He also believes movement is medicine. It's critical to our physical, mental and emotional health. It helps us think clearly, be creative, make decisions, and show up fully for our lives.This episode is for you if:• You have a challenging relationship with exercise• You want to feel better and more like yourself again• You're in the midst of a transition and wondering what's next?Links and Resources:Contact Tim Church: website: definingmomentfitness.com call/text: 843-303-3488Connect with Angie MizzellGet Angie's Book: Girl in the Spotlight — available in print and audio Subscribe to Angie's weekly letter Hello FridayConnect with Angie on Instagram: @angiemizzell

In this episode, I’m sharing a lesson I stumbled onto while watching my husband clean out his closet in 15 minutes flat, and how it became the framework I use for everything from what stays on my calendar to what I’m actually saying yes to in this season of life.If you’re craving clarity about what deserves your full attention right now, this episode is for you.Connect with Angie MizzellGet Angie's Book: Girl in the Spotlight — available in print and audio Subscribe to Angie's weekly letter Hello FridayConnect with Angie on Instagram: @angiemizzell

In this week’s episode, I talk about how to move forward when you don’t have clarity. What do you do with all of the unanswered questions you carry?I share a simple practice for getting those questions out of your head and into a place where they can actually rest, so you can be present for the life that’s right in front of you.If you’re feeling stuck and seeking direction, this one is for you.Connect with Angie MizzellGet Angie's Book: Girl in the Spotlight — available in print and audio Subscribe to Angie's weekly letter Hello FridayConnect with Angie on Instagram: @angiemizzell

When writing a eulogy feels impossible, songs can be a way in. That's what I discovered after losing my mom eight months after my memoir, "Girl in the Spotlight" was published, a book that weaves our mother-daughter story all the way through. I'm sharing her eulogy today, and the soundtrack of her life, because music has the power to connect us to our own stories.Which songs would be on your soundtrack?Mentioned in this episode: E27: Girl in the Spotlight Is Now an Audiobook Connect with Angie MizzellGet Angie's Book: Girl in the Spotlight — available in print and audio Subscribe to Angie's weekly letter Hello FridayConnect with Angie on Instagram: @angiemizzell

In today's episode, I'm sharing a conversation that I had as a guest on the ABC's of Parenting Adult Children podcast hosted by James Moffitt.James and I talk about breaking cycles, about communication, and about what it looks like to keep doing the work inside the relationships that matter most.Guest LinksABCs of Parenting Adult Children podcast with James Moffitt:Website: https://www.parentingadultchildren.org/Instagram: @parentingadultchildren125Connect with Angie MizzellGet Angie's Book: Girl in the Spotlight — available in print and audio Subscribe to Angie's weekly letter Hello FridayConnect with Angie on Instagram: @angiemizzell

Recording your own memoir means reading the hard parts out loud. In this episode I'm taking you behind the scenes of recording Girl in the Spotlight as an audiobook: turning my bedroom closet into a recording studio, reading the hard parts out loud, and finally feeling and sounding like myself.I also chat with my producer, Ian Levitt of Studio Americana.LINKS:Angie's memoir Girl in the Spotlight now available in print and audio anywhere you buy books or listen to audiobooks. GET THE BOOK →Audiobook production by Ian Levitt at Studio AmericanaEpisode 27: Girl in the Spotlight Is Now an Audiobook (And Why This Story Still Matters)Connect with Angie MizzellGet Angie's Book: Girl in the Spotlight — available in print and audio Subscribe to Angie's weekly letter Hello FridayConnect with Angie on Instagram: @angiemizzell

Two years after publication, my memoir Girl in the Spotlight is now an audiobook. In this episode I'm sharing the full story behind the book, why the timing of this audiobook is exactly right, and why I believe this coming-of-age story is still so important for the woman who is standing at a crossroads right now.Connect with Angie MizzellGet Angie's Book: Girl in the Spotlight — available in print and audio Subscribe to Angie's weekly letter Hello FridayConnect with Angie on Instagram: @angiemizzell

It’s the last week of February, and in this episode, I’m sharing why it’s never too late to pause and reflect before moving forward. I walk you through the simple year-end reflection process I did with my family and share why looking back builds clarity, confidence, and self-trust.Connect with Angie MizzellGet Angie's Book: Girl in the Spotlight — available in print and audio Subscribe to Angie's weekly letter Hello FridayConnect with Angie on Instagram: @angiemizzell