Mo Baseball and Training

Me sharing how Mo Baseball and Training started and the purpose behind the name. Here I also share some of my baseball and training experiences both as an athlete and now as a strength/baseball coach.    For more info visit the website at https://mobaseballandtraining.com/ as well on social media on Facebook, Instagram, and Twitter.   Find the podcast and show on most media platforms including Apple Podcasts, Spotify, Anchor, Google Podcasts, and more!

Cage is a professional pitcher who worked his way from JUCO baseball in Northern California to Avila University, spending his post-collegiate career pitching in Independent Baseball leagues.   In this episode, we discuss development for pitcher and his journey getting into professional baseball. Here we also talk about weight training, arm care, conditioning, and even some of our favorite pitchers’ mechanics.    To contact Cage you can find him best on Instagram @cascone4490.

Nick is an Athletic Trainer who has worked with the baseball population for many years. In this episode, we will dive into what it means to be an AT and his experiences working in professional baseball.    We will also discuss on how he uses principles of Strength and Conditioning to help his athletes stay on the field as well as how the entire medical and athletic performance staff create an environment to help their athletes perform to their utmost potential.    To contact Nick about Athletic Training or anything specific in working with baseball athletes you can find him on Instagram @ndj_jensen as well via email at [email protected]