Let's Red Table That

In the Let’s Red Table That season one finale, Jada Pinkett Smith comes to the virtual Red Table to answer even more questions about A Different World and about the famous Red Table. Jada teases her upcoming book and acting projects she’s considering, plus she reveals what fans might be surprised to know about what she does and doesn’t share at the Red Table. PLUS, fellow Red Table Talk OG Dr. Danita Crawford shares how Hillman College impacted her life forever. Hosts Information: Cara Pressley @thecareercheerleader Cara’s Instagram @TheCareerCheerleader Cara’s Facebook @the1cheering4U Cara’s Twitter @FeelinSuccessful Cara’s TikTok Cara’s Website Tracy T. Rowe @tracytrowe Tracy’s Instagram @troweandco Tracy’s Facebook @tracytrowe Tracy’s Twitter @tracytrowe Tracy’s TikTok Tracy’s Website ---- #LRTT Listening and loving the show? Please be sure to rate and review. Have a question you want us to discuss on Let’s Red Table That? Email us at: [email protected] ----- LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITOR AND AUDIO MIXER Stepfanie Aguilar.  MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio.See omnystudio.com/listener for privacy information.

Gammy takes a seat at the virtual Red Table for the first time to recap the Red Table Talk discussion she wasn’t a part of. Gammy lays down why everyone must watch Emancipation–the Smith family, included. Hear about the shocking scene that didn’t make the final cut of the movie and Gammy’s answers to all the Red Table Talk questions Tracy and Cara have been saving up, including how Gam really feels about Olivia Jade Giannulli’s infamous Red Table Talk appearance. Hosts Information: Cara Pressley @thecareercheerleader Cara’s Instagram @TheCareerCheerleader Cara’s Facebook @the1cheering4U Cara’s Twitter @FeelinSuccessful Cara’s TikTok Cara’s Website Tracy T. Rowe @tracytrowe Tracy’s Instagram @troweandco Tracy’s Facebook @tracytrowe Tracy’s Twitter @tracytrowe Tracy’s TikTok Tracy’s Website ---- #LRTT Listening and loving the show? Please be sure to rate and review. Have a question you want us to discuss on Let’s Red Table That? Email us at: [email protected] ----- LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITOR AND AUDIO MIXER Stepfanie Aguilar.  MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio.See omnystudio.com/listener for privacy information.

Tracy and Cara invite Red Table Talk favorite Dominic Dupont, nephew of Michael K. Williams, onto Let’s Red Table That to share how his life has changed since his visit to the Red Table. In his Red Table Talk appearance, he shared about his heartbreak over losing his uncle, and now he’s back to reveal the trials he’s faced since and the memories of his uncle that help him stay strong and sober. Order Scenes from My Life Hosts Information: Cara Pressley @thecareercheerleader Cara’s Instagram @TheCareerCheerleader Cara’s Facebook @the1cheering4U Cara’s Twitter @FeelinSuccessful Cara’s TikTok Cara’s Website Tracy T. Rowe @tracytrowe Tracy’s Instagram @troweandco Tracy’s Facebook @tracytrowe Tracy’s Twitter @tracytrowe Tracy’s TikTok Tracy’s Website ---- #LRTT Listening and loving the show? Please be sure to rate and review. Have a question you want us to discuss on Let’s Red Table That? Email us at: [email protected] ----- LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITOR AND AUDIO MIXER Stepfanie Aguilar.  MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio.See omnystudio.com/listener for privacy information.

Tracy and Cara are talking about love, love, and more love in this sneak peek of Jay Shetty’s not-yet-released book, 8 Rules of Love. Listen in to discover what your fighting style is, how you and your partner learn best, and what solitude can really mean for your life. PLUS Tracy and Cara dig deep and share their own personal reflections, as well as what they appreciate most about each other. Pre-order 8 Rules of Love Hosts Information: Cara Pressley @thecareercheerleader Cara’s Instagram @TheCareerCheerleader Cara’s Facebook @the1cheering4U Cara’s Twitter @FeelinSuccessful Cara’s TikTok Cara’s Website Tracy T. Rowe @tracytrowe Tracy’s Instagram @troweandco Tracy’s Facebook @tracytrowe Tracy’s Twitter @tracytrowe Tracy’s TikTok Tracy’s Website ---- #LRTT Listening and loving the show? Please be sure to rate and review. Have a question you want us to discuss on Let’s Red Table That? Email us at: [email protected] ----- LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITOR AND AUDIO MIXER Stepfanie Aguilar.  MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio.See omnystudio.com/listener for privacy information.

Tracy and Cara are dedicating an entire episode to their mental health this holiday season and learning how to heal their inner child. How do we know if our inner child is wounded? Could inner child work heal YOUR trauma? Find out from our mental health expert, licensed therapist Ivy Kwong. PLUS Tracy and Cara read listener mail! Take a moment for yourself and listen to this episode of Let’s Red Table That. Learn more about Ivy Kwong’s therapy work and order her books Hosts Information: Cara Pressley @thecareercheerleader Cara’s Instagram @TheCareerCheerleader Cara’s Facebook @the1cheering4U Cara’s Twitter @FeelinSuccessful Cara’s TikTok Cara’s Website Tracy T. Rowe @tracytrowe Tracy’s Instagram @troweandco Tracy’s Facebook @tracytrowe Tracy’s Twitter @tracytrowe Tracy’s TikTok Tracy’s Website ---- #LRTT Listening and loving the show? Please be sure to rate and review. Have a question you want us to discuss on Let’s Red Table That? Email us at: [email protected] ----- LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITOR AND AUDIO MIXER Stepfanie Aguilar. MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio.See omnystudio.com/listener for privacy information.

Domestic violence happens more often that it’s discussed, which is every three seconds in America, to be exact. Tracy and Cara share their own shocking stories of verbal and physical abuse, and they welcome Jenny Bean to tell her story of surviving and leaving her abusive relationship. PLUS, therapist Alice Gresham breaks down how not to break down during the holiday season using one magic word: “No!” This episode discusses stories of domestic abuse. If you or a loved one needs help, contact the National Domestic Violence Hotline at (800) 799-7233, or text “START” to 88788, or visit thehotline.org. Learn more from Alice Gresham on Tik Tok Hosts Information: Cara Pressley @thecareercheerleader Cara’s Instagram @TheCareerCheerleader Cara’s Facebook @the1cheering4U Cara’s Twitter @FeelinSuccessful Cara’s TikTok Cara’s Website Tracy T. Rowe @tracytrowe Tracy’s Instagram @troweandco Tracy’s Facebook @tracytrowe Tracy’s Twitter @tracytrowe Tracy’s TikTok Tracy’s Website ---- #LRTT Listening and loving the show? Please be sure to rate and review. Have a question you want us to discuss on Let’s Red Table That? Email us at: [email protected] ----- LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITOR AND AUDIO MIXER Stepfanie Aguilar.  MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio.See omnystudio.com/listener for privacy information.

One episode was just not enough to fully cover Queen Latifah’s unforgettable Red Table Talk appearance. For a deeper look at what the queen had to say, Tracy T. Rowe and Cara Pressley invite Dr. Jon Paul and Jordan “Joho” Daniels, hosts of The B.F.F. Podcast, to continue the conversation around how weight prejudice shows itself in society. PLUS is weight prejudice prominent in the LGBTQI+ community? Don’t miss this epic collab! Listen to The B.F.F. Podcast Hosts Information: Cara Pressley @thecareercheerleader Cara’s Instagram @TheCareerCheerleader Cara’s Facebook @the1cheering4U Cara’s Twitter @FeelinSuccessful Cara’s TikTok Cara’s Website Tracy T. Rowe @tracytrowe Tracy’s Instagram @troweandco Tracy’s Facebook @tracytrowe Tracy’s Twitter @tracytrowe Tracy’s TikTok Tracy’s Website ---- #LRTT Listening and loving the show? Please be sure to rate and review. Have a question you want us to discuss on Let’s Red Table That? Email us at: [email protected] ----- LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITOR AND AUDIO MIXER Stepfanie Aguilar.  MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio.See omnystudio.com/listener for privacy information.

Dating is one thing, but reentering the dating landscape after 10 years of marriage–and aging–is another battle itself. Tracy and Cara welcome Charneeta Best to share her story of falling in and out and back into love and to discuss the “Wait, What?!” moments of Paulina Porizkova’s Red Table Talk appearance. Listen and learn Charneeta’s relationship non negotiables as a 40+ woman and the new “sexy” dinner conversations she’s having. PLUS, Charneeta dishes how early into her marriage she wanted out and how long it took her to finally set herself free. Hosts Information: Cara Pressley @thecareercheerleader Cara’s Instagram @TheCareerCheerleader Cara’s Facebook @the1cheering4U Cara’s Twitter @FeelinSuccessful Cara’s TikTok Cara’s Website Tracy T. Rowe @tracytrowe Tracy’s Instagram @troweandco Tracy’s Facebook @tracytrowe Tracy’s Twitter @tracytrowe Tracy’s TikTok Tracy’s Website ---- #LRTT Listening and loving the show? Please be sure to rate and review. Have a question you want us to discuss on Let’s Red Table That? Email us at: [email protected] ----- LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITOR AND AUDIO MIXER Stepfanie Aguilar.  MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio.See omnystudio.com/listener for privacy information.

Fat Joe BROUGHT IT to Red Table Talk, so Tracy and Cara are bringing fellow Fat Joe fan and rap artist Radio Blitz to Let’s Red Table That to dissect everything Fat Joe did–and didn’t–say at the red table. Should Fat Joe use the N-word in his music? Does Tracy want to be called an “itch” with a “b?” They get into it all on this episode of Let’s Red Table That. Learn more about Radio Blitz Hosts Information: Cara Pressley @thecareercheerleader Cara’s Instagram @TheCareerCheerleader Cara’s Facebook @the1cheering4U Cara’s Twitter @FeelinSuccessful Cara’s TikTok Cara’s Website Tracy T. Rowe @tracytrowe Tracy’s Instagram @troweandco Tracy’s Facebook @tracytrowe Tracy’s Twitter @tracytrowe Tracy’s TikTok Tracy’s Website ---- #LRTT Listening and loving the show? Please be sure to rate and review. Have a question you want us to discuss on Let’s Red Table That? Email us at: [email protected] ----- LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITOR AND AUDIO MIXER Stepfanie Aguilar.  MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio.See omnystudio.com/listener for privacy information.

Am I in a trauma bond? Are we ALL in trauma bonds? Hosts Tracy T. Rowe and Cara Pressley find the answers to these burning questions on this episode of Let’s Red Table That. Psychologist, author, and trauma bond survivor herself Ingrid Clayton, PhD shares how her step father’s grooming led to her developing trauma bonds with romantic partners, even after years of studying for her degree. Discover for yourself if you are in trauma bonds on this episode of Let’s Red Table That. Learn More about Ingrid Clayton, PhD Hosts Information: Cara Pressley @thecareercheerleader Cara’s Instagram @TheCareerCheerleader Cara’s Facebook @the1cheering4U Cara’s Twitter @FeelinSuccessful Cara’s TikTok Cara’s Website Tracy T. Rowe @tracytrowe Tracy’s Instagram @troweandco Tracy’s Facebook @tracytrowe Tracy’s Twitter @tracytrowe Tracy’s TikTok Tracy’s Website ---- #LRTT Listening and loving the show? Please be sure to rate and review. Have a question you want us to discuss on Let’s Red Table That? Email us at: [email protected] ----- LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITOR AND AUDIO MIXER Stepfanie Aguilar.  MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio.See omnystudio.com/listener for privacy information.