Communicate Compassion, Not Details

We got our friend Steve to join us with some great questions about music in general, in the Tibetan Buddhist tradition, and how it all applies to the great musical temple that is a Phish show.  Support the showOur website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamatabootFind Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorgFind Lama Mitchell on Instagram @lamamitchellsingletaryThe Cheetah House is an organization that offers help for meditators in distress. If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.

We got our friend Steve to join us with some great questions about music in general, in the Tibetan Buddhist tradition, and how it all applies to the great musical temple that is a Phish show.  Support the showOur website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamatabootFind Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorgFind Lama Mitchell on Instagram @lamamitchellsingletaryThe Cheetah House is an organization that offers help for meditators in distress. If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.

What's been happening with your Lamas Taboot?  And what might be next for the pod?  Get a glimpse of what we're thinking about in this wide-ranging and personal conversation.  Here is the Huberman podcast I referenced in this episode.Support the showOur website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamatabootFind Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorgFind Lama Mitchell on Instagram @lamamitchellsingletaryThe Cheetah House is an organization that offers help for meditators in distress. If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.

What's been happening with your Lamas Taboot?  And what might be next for the pod?  Get a glimpse of what we're thinking about in this wide-ranging and personal conversation.  Support the showOur website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamatabootFind Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorgFind Lama Mitchell on Instagram @lamamitchellsingletaryThe Cheetah House is an organization that offers help for meditators in distress. If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.

What's been happening with your Lamas Taboot?  And what might be next for the pod?  Get a glimpse of what we're thinking about in this wide-ranging and personal conversation.  Support the showOur website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamatabootFind Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorgFind Lama Mitchell on Instagram @lamamitchellsingletaryThe Cheetah House is an organization that offers help for meditators in distress. If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.

Mitchell and Adam talk about their respective trips to see Phish in Alpharetta and Starlake.   (heads up: this episode is exclusively Phish content.)Support the showOur website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamatabootFind Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorgFind Lama Mitchell on Instagram @lamamitchellsingletaryThe Cheetah House is an organization that offers help for meditators in distress. If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.

Ever seen three people standing on a huge 12’ x 18’ blue tarp in the GA section right in front of the stage?  Ever been one of those three people?  We examine attachment and our self-created, illusory zones of “control”  via this phenomena.  Support the showOur website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamatabootFind Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorgFind Lama Mitchell on Instagram @lamamitchellsingletaryThe Cheetah House is an organization that offers help for meditators in distress. If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.

This season is a book study of Crazy Wisdom by Chögyam Trungpa Rinpoche, a book that continues to have a tremendous impact on your hosts Mitchell and Adam.  Each episode of the podcast is intended to compliment your own reading of the corresponding chapters of the book.  You are encouraged to put into use the Three Stages of Practice: listening, contemplation, and meditation.  Listen by reading the book and hearing our dialogue on the podcast; contemplate what you've received by testing it in your own life experience, and meditate by doing your daily practice of meditation. Support the showOur website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamatabootFind Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorgFind Lama Mitchell on Instagram @lamamitchellsingletaryThe Cheetah House is an organization that offers help for meditators in distress. If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.

This season is a book study of Crazy Wisdom by Chögyam Trungpa Rinpoche, a book that continues to have a tremendous impact on your hosts Mitchell and Adam.  Each episode of the podcast is intended to compliment your own reading of the corresponding chapters of the book.  You are encouraged to put into use the Three Stages of Practice: listening, contemplation, and meditation.  Listen by reading the book and hearing our dialogue on the podcast; contemplate what you've received by testing it in your own life experience, and meditate by doing your daily practice of meditation. Support the showOur website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamatabootFind Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorgFind Lama Mitchell on Instagram @lamamitchellsingletaryThe Cheetah House is an organization that offers help for meditators in distress. If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.

This season is a book study of Crazy Wisdom by Chögyam Trungpa Rinpoche, a book that continues to have a tremendous impact on your hosts Mitchell and Adam.  Each episode of the podcast is intended to compliment your own reading of the corresponding chapters of the book.  You are encouraged to put into use the Three Stages of Practice: listening, contemplation, and meditation.  Listen by reading the book and hearing our dialogue on the podcast; contemplate what you've received by testing it in your own life experience, and meditate by doing your daily practice of meditation. Support the showOur website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamatabootFind Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorgFind Lama Mitchell on Instagram @lamamitchellsingletaryThe Cheetah House is an organization that offers help for meditators in distress. If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.