Ladies Who Bronché

In this episode of Ladies Who Bronché, Julissa and Anna N'Jie-Konte dive deep into the often-avoided topic of money and wealth management. They discuss the cultural influences that shape our financial mindsets, the importance of exit strategies for women founders, and the necessity of long-term planning in building wealth. Anna shares her insights on how to navigate financial advice, set realistic goals, and break the cycle of 'mattress money' to empower listeners to take control of their financial futures. The conversation emphasizes the need for open discussions about money, the impact of mindset on financial success, and the importance of financial literacy in breaking generational cycles of poverty.Chapters00:00 Introduction to Money Conversations02:59 Understanding Wealth Management Mindsets05:44 Cultural Perspectives on Wealth and Food08:43 The Importance of Exit Planning for Women Founders14:08 Building Businesses as Assets20:48 Community Responsibility in Business Practices26:15 The Power of Intentional Wealth Sharing30:43 Breaking Cultural Barriers in Financial Mindsets35:32 The Importance of Financial Literacy41:00 Navigating Financial Advice in the Digital Age46:31 Identifying the Right Financial Guidance49:59 Setting Grounded Financial Goals for the New Year

In this episode of Ladies Who Bronché, Julissa and Colin Bedell dive deep into the world of astrology, how personal connections mold their work, and the cultural significance of authentic expression as modeled by figures like Walter Mercado. They explore the importance of community and the role of astrology in personal growth. The conversation flows through brunch favorites, the future of astrology, and the artistry involved in being an astrologer.Chapters00:00 Welcome to the Brunch Table02:53 The Power of Astrology and Connection05:30 Walter Mercado's Influence on Astrology08:20 Cultural Perspectives on Dining Out10:59 Brunch Culture and Personal Preferences13:29 The Art of Gossip and Human Drama15:40 Reflections on Upbringing and Food Culture16:30 Celebrating Astrological Combinations19:11 Saturn in Pisces: A Time for Responsibility21:13 The Power of Aries Moons23:22 Sagittarius Season: Laughter and Connection25:10 Astrology as a Tool for Understanding27:38 Celebrating Community and Activism31:20 Astrology's Role in Personal Growth35:04 The Duality of Astrology: Poetry and Plumbing41:05 Transitioning to Solo Entrepreneurship42:00 The Balance of Expertise and Accessibility43:25 Astrology as a Public Service46:01 Challenging Conventional Astrology51:27 Artistry, Power, and Authenticity56:51 Empowering Through Astrology

In this episode of Ladies Who Bronché, Julissa welcomes Rocio Mendez, an Afro-Latina artist and intimacy director, to discuss a range of topics from their shared love of anime to the complexities of politics and community. They explore the changing landscape of dining culture, the importance of fight and intimacy direction in theater, and the personal growth that comes from moving away from New York. Rocio shares her journey in the arts, the challenges of adjusting to life in a small town, and the significance of finding home in new places. The conversation is filled with humor, insight, and a deep appreciation for the power of community and personal identity.Chapters00:00 Welcome to the Brunch Table01:46 Meet Rocio Mendez: Artist and Activist04:48 Anime and Storytelling: A Shared Passion05:02 Brunch Favorites: Drinks and Plates06:51 Bochincha: Conversations Over Brunch08:15 Politics and Society: The Dinner Table Discussions10:12 Dining Out: Nostalgia and Community13:25 Shouting Out the Unsung Heroes of Theater16:27 The Journey to Fight and Intimacy Direction19:48 Celebrating Creativity and Intimacy in Art22:14 Navigating Political Landscapes and Storytelling32:51 Finding Home and Connection Beyond New York39:44 Adjusting to Small Town Life42:05 Navigating Racial Dynamics in Oregon44:22 Experiencing Community and Belonging48:39 Finding Peace and Self-Care in Nature51:16 Understanding Personal Power and Boundaries53:50 Embracing Change and the Possibility of Return

In this episode of Ladies Who Bronché, host Julissa Contreras welcomes back Jack Fuller (GypjaQ) for a deep conversation about identity, spirituality, and the importance of community. They explore the complexities of anti-Blackness in spiritual spaces and the power of art as a means of healing and empowerment. GypjaQ shares insights into their creative process for their new EP, Invocamus: Facing the Tower, emphasizing the importance of intention and community engagement. Chapters00:00 Welcome to the Brunch Table02:27 Embodiment and Self-Discovery05:36 Anti-Blackness in the Ocha Space15:25 Cultural Practices and Community19:04 Shouting Out Resilience and Artistry22:08 The Power of Ancestral Veneration26:19 Navigating Anti-Blackness in Community Spaces33:17 Understanding Corruption in Black-Led Nations41:48 The Birth of Creative Projects: Intent and Process47:30 The Creative Process and Spirituality50:13 Sigils and Their Significance53:53 Engaging with Spirituality and Music58:19 Entitlement and Spiritual Command01:03:55 The Journey of Deconstruction and Empowerment01:09:21 Community and Collective Healing

In this episode of Ladies Who Bronché, host Julissa Contreras engages in a deep conversation with Dr. Saudi Garcia, a changemaker and activist who supports organizations like In Cultured Company. They explore themes of Dominican and Haitian relations, the impact of capitalism on community, and the importance of joy and personal well-being in activism. Saudi shares her journey as a doctora and the significance of understanding cultural history while navigating the complexities of identity and social justice. The discussion emphasizes the need for community-centered approaches and the rejection of capitalist norms in favor of sustainable relationships and collective well-being.Chapters00:00 Introduction to In Cultured Company and Its Impact02:36 Saudi Garcia: A Change Maker's Journey06:36 Balancing Activism and Personal Well-Being08:47 Brunch Favorites: Food, Drink, and Gossip11:54 Cultural Reflections on Dining Out16:02 Shoutouts to Community and Resilience22:53 The Personal is Political: Understanding Our Circumstances27:57 Dominican-Haitian Relations: Unpacking Historical Narratives34:30 Miseducation and Identity38:28 Historical Narratives and Racial Dynamics45:45 Exploitation and Community Responsibility51:23 Decentering Capitalism for Community01:03:25 Imagining a Sustainable Future

In this episode of Ladies Who Bronche, host Julissa Contreras welcomes back Vida Valdes, a spiritual guide and practitioner. They discuss the transformative power of community in spiritual journeys, the importance of self-love, and the concept of life happening for you rather than to you. Vida shares her experiences with surrender, intuition, and ancestral guidance, emphasizing the significance of personal growth and the role of retreats in fostering these connections. The conversation also touches on the nuances of appreciation versus appropriation in spiritual practices, highlighting the need for reverence and understanding in one's spiritual journey. They discuss the significance of intuition, the dangers of appropriation, and the necessity of setting boundaries in spiritual practices. Vida emphasizes the importance of understanding one's identity and history while navigating the complexities of spiritual journeys. The dialogue culminates in a powerful reminder that love is the foundation of all spiritual growth and self-discovery.Chapters00:00 Introduction to Spiritual Journeys03:04 The Role of Community in Spiritual Growth05:43 Life's Challenges as Spiritual Initiations08:06 The Importance of Surrender and Patience10:49 Tools for Spiritual Connection13:57 The Influence of Ancestry and Nature16:45 Personal Growth Through Adversity19:14 Brunch Favorites and Family Dynamics21:12 Celebrating Community and Retreats23:19 The Essence of the Rebirth Retreat33:54 Connecting with Ancestral Guidance35:52 The Power of Triggers and Healing38:19 Navigating Personal Power and Spiritual Integrity41:23 The Retreat Experience: Growth and Reflection43:30 Appreciation vs. Appropriation in Spiritual Practices01:02:44 The Power of Self-Love through Spirituality01:08:01 Boundaries in Spiritual Journeys01:11:17 The Human Experience and Spiritual Growth01:17:33 Connecting with Ancestors01:22:56 Embracing Ancestral Wisdom and Identity

In this episode of Ladies Who Bronché, Julissa welcomes Ayesha Ophelia, a creative and dreamer who works with woman who are interested in creating lives that look as good they feel. Ayesha shares her journey of empowerment, play, and the healing power of somatics, traditional chinese medicine, and the art of devotion. Ayesha emphasizes the need for self-discovery, the role of death and transformation in personal growth, and the importance of making art a playful and liberating experience. The conversation encourages listeners to explore their own paths and embrace the journey of self-expression.Chapters00:00 Introduction to Ayesha Ophelia02:56 Brunch Favorites and Conversations10:44 The Power of Somatic Healing22:45 Embracing Change and Ego Death26:00 Navigating Grief and the Psychedelic Experience of Death29:17 The Artistic Relationship with Grief35:33 Devotion as a Pathway to Creation41:37 The Creative Process: Play and Collage48:00 Finding Freedom in Authenticity and ExpressionAyesha Ophelia Links Website: https://www.ayeshaophelia.com Instagram: https://www.instagram.com/ayeshaophelia Vessel 2026: https://www.youarethevessel.com Community & Library: https://www.theunlearningportal.com Instagram: https://www.instagram.com/humanitiescurriculumFree Community Space on Heartbeat: https://app.heartbeat.chat/humanities/invitation?code=57B55BVessel: For those who want to go deep and creatively liberate. Humanities / The Unlearning Portal (on going courses and classes)

In this episode of Ladies Who Brunch, host Julissa Contreras engages in a deep conversation with Janett Liriano, CEO of Inaru, a Dominican chocolate brand. They explore themes of cultural identity, the importance of supporting local businesses, and the complexities of race and anti-blackness within the Dominican and Black American communities. The discussion highlights the significance of ethical sourcing, community spending, and the need for holistic conversations about identity and history. Janett shares her journey of building a cacao business in the Dominican Republic, emphasizing the importance of community, perspective, and integrity in entrepreneurship. She discusses the challenges faced by farmers in the cacao industry and the need for a more equitable business model that values their contributions. The conversation highlights the significance of understanding different perspectives and the power of commitment in driving change within communities.Chapters00:00 Welcome to the Brunch Table01:04 Introducing Janett Liriano and Inaru01:57 The Legacy of Chocolate and Family Connections03:34 Supporting Local Businesses and Social Justice04:19 Brunch Favorites and Personal Stories05:36 Boccia Topics: Politics and Gender Dynamics06:18 The Diagnostic Tool of Brunch Conversations08:02 Growing Up and Eating Out: Cultural Reflections10:05 Cheers to Dope Brands and Community Support13:44 Shouting Out Ethical Shopping Platforms17:06 Empowering Communities Through Conscious Spending19:29 Tuta Loca: Conversations on Race and Identity25:58 The Narrative of Division28:14 Understanding Identity and Intersectionality32:49 Trauma Responses and Survival Strategies37:09 The Economic Context of Racism42:18 Building Bridges Across the Diaspora47:46 The Gift of Identity and Perspective50:33 The Importance of Perspective in Conversations53:59 Navigating Identity and Contributions55:52 Building in the Dominican Republic59:40 Unpacking the Cocoa Supply Chain01:03:04 Revolutionizing Cocoa Processing01:04:54 Building a Brand with Integrity01:07:14 The Power of Belief and Community01:12:50 Navigating Gender Dynamics in Business01:16:35 Defending Your Worth in Business01:22:20 The Value of Local Knowledge01:26:42 Integrity in Business Practices

In this episode of Ladies Who Bronche, host Julissa Contreras welcomes Dolores Pereira, a multifaceted artist and cannabis entrepreneur, to discuss the challenges faced on Broadway and the intersection of cannabis and wellness. Dolores shares her journey in the arts, her passion for creating community spaces, and her new venture, Loud and Lifted, which aims to reclaim cannabis as a form of ancestral medicine. The conversation also touches on mental health initiatives and the importance of supporting Black and Brown voices in the cannabis industry.Chapters00:00 Introduction to the Podcast and Guest01:10 Who is Dolores? A Multifaceted Artist04:10 Brunch Favorites and Personal Stories07:01 Childhood Dining Experiences09:28 Celebrating Community and Collaboration11:29 Mental Health and Community Support14:12 Broadway's Labor Issues and Artist Struggles18:54 The Disconnect in Broadway Productions23:59 Creating a Supportive Environment in Production24:57 The Launch of Loud and Lifted26:08 Building a Legacy in Harlem30:27 Cannabis and Community Wellness36:30 Navigating the Cannabis Industry's Challenges45:58 Advice for Aspiring Cannabis Entrepreneurs

In this episode of Ladies Who Bronche, host Julissa Contreras engages in a deep and insightful conversation with revolutionary artist Daníel Colón. They explore themes of authenticity in the influencer culture, the challenges of social media, and the importance of community connection. The discussion also delves into personal stories about food, cultural reflections, and the role of psychedelics in healing–all while celebrating community initiatives like The Writers Hood. Daníel and Julissa explore the multifaceted impact of AI on society, discussing the ethical implications, the need for community engagement, and the importance of self-reflection in activism. They emphasize the necessity of navigating fear and uncertainty while fostering resilience and integrity in the face of societal challenges. The dialogue also touches on spirituality, leadership, and the role of animal medicine in guiding transformative practices.Chapters00:00 Welcome to the Bronché Table01:03 Introducing Daniel Colón: The Revolutionary Artist02:27 Navigating Authenticity in the Digital Age06:38 The Illusion of Social Media Community10:20 Exploring the Collapse of Celebrity Culture10:30 Brunch Favorites and Personal Stories12:39 Deep Conversations Over Meals14:19 Growing Up with Food and Culture16:34 Conscious Consumerism in Today's Economy18:45 Shoutouts to Community Initiatives22:32 The Role of Plant Medicine in Healing27:26 The Journey of Integration29:19 Exploring Different Psychedelics33:40 AI: The Superstar of the Moment35:24 The Paradox of AI and Humanity42:28 Navigating the Future with AI46:57 The Role of Authenticity in Creation57:22 The Quest for Democracy and Shared Truth01:00:26 AI and the Cycle of Oppression01:02:44 Transformative Justice and Spirituality01:05:23 Integrity in Social Justice01:17:06 Creating Space for Mystery and Community