Kass & Emily Little Bits Of Awesome

Episode 185

Letting go of the past so you can have more joy and happiness.

Episode 195

Need more patience? We've got you covered!

Episode 194

Micro-habits to level up your wellbeing.

Episode 193

Episode 192

Tips to creating more consistency in your life.

Episode 191

4 tips to quickly change your mindset for the better.

Episode 190

What can you remove from your life so that your best self shines?

Episode 188

How to find your own personal style!

Episode 187

We've been travelling, so we wanted to re-share a topic we love. -- Growth Mindset vs. Fixed Mindset

Repost - Episode 138

Episode 186

Gesundheit und Fitness

Fitness

Kass & Emily are two sisters that want to let everyone be a part of their life.  This podcast is stories and lessons they have learned along the way to get here.