IntimaSEE

In this conversation, Austin Vangelena and Lizzie Ames interview Nathan J. Murphy, author of The Ideas That Rule Us. They discuss various topics, including ancient civilizations, the most important idea for our era, spirituality, freedom, love, trust, and the impact of AI on society. They also touch on the concepts of consumerism and contributionism, the influence of culture on ideas, and the cyclical nature of societal changes. The conversation explores the topics of scriptural stagnation and oral history, memory palaces, the importance of art, and the connection between hobbies and happiness. The hosts discuss the significance of storytelling and symbols in preserving and transmitting knowledge. They also touch on the role of emotions and the unconscious mind in decision-making and behavior. The conversation concludes with a discussion on handling criticism and the importance of challenging ideas. Guest: Nathan Murphy, Author Host Austin Vangelena, MD IG: @AustinVan26 CoHost Lizzie Aimes

In this episode, Mayor Casey Hoffman discusses his journey as Menominee's first openly gay mayor, the challenges and successes of his administration, and the progressive changes he is implementing in a traditionally conservative area. He highlights the growth of the marijuana market as a key economic driver, the importance of community engagement, and the need for representation in local government. Mayor Hoffman emphasizes the significance of fostering a welcoming environment for all residents and the potential for Menominee to thrive as a vibrant community.Host: Austin Vangelena, M.D.Co-Host: Lizzie AimesGuest: Mayor Casey Hoffman, J.D.

In this episode, Lizzie Aimes, Austin Vangelena, and Jeff Bender discuss the journey of parenting a transgender child, the importance of community support, and the challenges faced in business and society. Jeff shares his personal experiences and insights on fostering a loving environment for his children, navigating prejudice, and the significance of authenticity and compassion in parenting. The conversation also touches on the role of educators, the impact of generational wisdom, and the importance of being a good person in today's world.Takeaways • Parenting requires openness and acceptance of children's choices. • Community support is crucial for families with transgender children. • Teachers play a vital role in children's development and acceptance. • Partnership in parenting strengthens family bonds. • Business challenges can be overcome with community support and a clear mission. • All parents can learn valuable lessons from the experiences of LGBTQ families. • Facing backlash is part of advocating for children's rights. • Authenticity is key to personal growth and parenting. • Generational wisdom can heal family dynamics and foster understanding. • Compassion is essential in creating a better world for all.https://lionandowl.us/HostDr. Austin Vangelena, MD@AustinVan26CoHostLizzie AimesGuest Jeff Bender, Founder and proud Dad.https://lionandowl.us/pages/our-story

Summary In this conversation, Austin Vangelena and Lizzie Aimes interview Nathan J. Murphy, author of The Ideas That Rule Us. They discuss various topics including ancient civilizations, the most important idea for our era, spirituality, the purpose of art, the balance between love and freedom, the impact of abstract thinking, the epiphany moment that inspired Murphy's book, the importance of trust and flexibility, the influence of culture on ideas, the concept of contributionism, the emotional cost of abstracted lives, the potential impact of AI on ideation, the cyclical nature of ideas, and the need for harmony with nature. The conversation explores the topics of scriptural stagnation, oral history, memory palaces, and the power of art. It discusses the importance of adaptability and flexibility in religious traditions and the decline of large-scale religious organizations. The conversation also touches on the role of symbols and illustrations in memory and the connection between art and abstract concepts. The guest shares his experience of writing the book and the challenges he faced. The conversation concludes with a discussion on political theory and the importance of pursuing interesting and fulfilling activities in life. Host: Austin Vangelena, MD Instagram: @austinvan26 CoHost: Lizzie Aimes IG: @lizzieaimes

Summary Kayy Finn, owner of strawberryzskies, shares her journey from being an educator to starting her own business. She emphasizes the importance of creativity in education and the need for more outlets for creative learning. Kayy draws inspiration from nature and uses her designs to spark conversations about beauty and mental health. She focuses on compassion, kindness, and building a community through her work. Kayy is passionate about giving back and supports social emotional learning projects in schools and organizations like the American Foundation for Suicide Prevention. She hopes to continue expanding her brand and collaborating with like-minded brands. Guest: Kayy Finn Website: www.strawberryzskies.com Discount code "Intimasee" for 15% off at strawberryzskies.com during checkout. Instagram: @strawberryzskies Host: Austin Vangelena, MD Instagram: @AustinVan26 Cohost: Lizzie Aimes Instagram: @lizzie_aimes

Summary In this conversation, Grace Blakeley, author of Vulture Capitalism, discusses the root causes of powerlessness in capitalist economies and the negative reactions it generates. She challenges the notion of capitalism as a free market system, highlighting the constraints and inequalities it creates. Blakeley draws parallels between feudalism and capitalism, emphasizing the ideologies used to legitimize and justify the current system. She encourages fighting against individualism and building collective power to create a fairer world. Blakeley also explores the impact of global capitalism on poorer countries and the need for mutual support and care. The conversation explores the concept of unfreedom within capitalism and the need to challenge the association of power with capital. It highlights the influence of monopolies and government support for big businesses, exposing the myth of a free market. The discussion also delves into the example of Cooperation Jackson in Jackson, Mississippi, which focuses on building cooperative businesses and community enterprises. The conversation emphasizes the importance of organizing in communities, workplaces, and social movements to bring about change. It encourages rethinking societal values and promoting care for one another and the environment. Guest Grace Blakeley Website: ⁠https://graceblakeley.co.uk/⁠  Instagram: @Grace.Blakeley Twitter X: @GraceBlakeley Amazon book link: ⁠Amazon.com: Vulture Capitalism: Corporate Crimes, Backdoor Bailouts, and the Death of Freedom: 9781982180850: Blakeley, Grace: Books⁠ Host Austin Vangelena, MD Instagram: @AustinVan26 Co Host Dr. Mary Stedman, MD -Board Certified Psychiatrist Stedman Clinical Trials 14506 University Point Place Tampa, FL 33613 Phone:  813-971-8311 ⁠www.StedmanClinicalTrials.com⁠

Summary In this episode, Dr. Mary Stedman, a board-certified psychiatrist, discusses various topics including her holistic approach to healthcare, her clinical trials, and her experiences as a mother. She also shares tips for aspiring psychiatrists and advice for parents on raising their children. Dr. Stedman emphasizes the importance of love, positivity, and supporting children's passions. She also talks about her travels to Vietnam and Thailand, where she explored different cultures and religions. Dr. Stedman expresses her excitement for future travels to Australia and Africa. In this conversation, Dr. Mary Stedman discusses brain health, supplements, and longevity. She emphasizes the importance of minerals like magnesium and zinc for brain health and suggests getting mineral levels checked. Dr. Stedman also explores the benefits of meditation and fasting for anti-aging. She shares her experiences with yoga science and encourages listeners to embrace love and make skillful decisions. The conversation concludes with Dr. Stedman's advice on starting experiments in life, focusing on sleep, nutrition, exercise, socialization, and love. Takeaways Psychiatry is an exciting field that is constantly evolving due to advancements in our understanding of the brain. Dr. Stedman's holistic approach to healthcare includes incorporating diet, exercise, and other lifestyle factors into treatment plans. Balancing motherhood, a career, and other responsibilities requires support from family, friends, and community. Parents should pay attention to their children's unique personalities and passions and provide a supportive and structured environment. Love and positivity are essential in building strong relationships with patients and children. Traveling to different countries can provide valuable insights into different cultures and religions. Minerals like magnesium and zinc are important for brain health and can be obtained through supplements or a balanced diet. Meditation and fasting can promote anti-aging by promoting relaxation, self-cleaning, and lengthening telomeres. Yoga science offers practices that help individuals make skillful decisions and live a more positive and fulfilling life. Starting experiments in life can involve focusing on sleep, nutrition, exercise, socialization, and love. Taking care of the body's innate intelligence through these practices can lead to better overall well-being. Guest Mary Stedman, MD Stedman Clinical Trials 14506 University Point Pl. Tampa, FL 33613 813-971-8311 Website: www.stedmanclinicaltrials.com Host Austin Vangelena Instagram: @AustinVan26 Co-Host Lizzies Aimes Instagram: @Lizzie_Aimes

Summary In this episode, the guest, Nana Sula, discusses Mami Wata, a water spirit in West African origin religions. Mami Wata represents healing, the mother of the ocean and all waters, and deep truth. She teaches us to treat the environment with respect and coexist with other living entities. The rituals and customs associated with Mami Wata include pouring libation, offering drink offerings, and making offerings of champagne, fruit, sweet bread, and flowers. Other water spirits mentioned include Oshun, Yemoja, and Papiwata. The importance of honoring all spiritual traditions and finding one's own path is also emphasized. In this conversation, Nana Sula, a priestess of Mami Wata, discusses the importance of healing religious trauma and the power of rituals. She shares a ritual for releasing trauma, which involves writing out the pain, burying it in a sacred wooded area, and offering tobacco and rum. Nana Sula emphasizes the need for kindness, peace, and healing in humanity, and encourages individuals to connect with their own spirituality and trust their own healing journey. She also discusses her books, including 'Spirit of the Orisha' and 'Mami Wata Dream and Manifestation Journal', and her upcoming recording project of Mami Wata chants. Guest Nana Sula Spirit Sulaspirit.com www.patreon.com/sulaspirit www.youtube.com/sulaspirit Email [email protected] Links to books NEW JOURNAL Mami Wata Dream & Manifestation Journal https://a.co/d/08QRSKEY SPIRIT OF THE ORISHA- AUDIBLE.COM VERSION Spirit of the Orisha https://a.co/d/0gNzy7S3 SPIRIT OF THE ORISHA BOOK & CD www.sulaspirit.com Host Austin Vangelena Instagram: @AustinVan26 Cohost Lizzie Aimes Instagram: @lizzie_aimes

Summary In this conversation, Austin and Lizzie interview Martina Big, a woman who has undergone extensive body modifications to transform her appearance. Martina discusses her journey of self-discovery, including her desire to become a model and her fascination with Barbie and Pamela Anderson. She also talks about her experiences traveling, particularly in Kenya, and the cultural connections she has made. Martina shares her thoughts on confidence, relationships, and the media's portrayal of her. She also explains her decision to change her race and the challenges she has faced in the process. Martina Big discusses her identity shift and physical transformation, as well as the challenges she faces as a result. She shares her early fascination with Africa and her eventual decision to change her race to black. Martina talks about the process of legally changing her race in Germany and the discrimination she has encountered. She also discusses her career in modeling and her plans to start her own fashion line. Martina emphasizes the importance of embracing one's true self and being open to different cultures and perspectives. Takeaways Martina Big has undergone extensive body modifications to transform her appearance and become a model. She draws inspiration from Barbie and Pamela Anderson, admiring their physical appearance and confidence. Martina has had positive experiences while traveling, particularly in Kenya, where she has connected with different cultures. She emphasizes the importance of confidence and being true to oneself. Martina discusses her decision to change her race and the challenges she has faced in the process. She highlights the media's mischaracterizations of her and the need for self-acceptance and positivity. Martina Big experienced a significant identity shift and physical transformation, which led her to change her race to black. She faced challenges in legally changing her race in Germany and has encountered discrimination and stereotypes. Martina is passionate about modeling and plans to start her own fashion line, particularly focusing on custom bras. She emphasizes the importance of embracing one's true self and being open to different cultures and perspectives. Guest Martina Big changed her name in Kenya to Malaika Kubwa which translates to Malaika “Angel” and Kubwa “Big” www.martina-big.com Host Austin Vangelena Instagram: @AustinVan26 TikTok: @austinvangelena Cohost Lizzie Aimes Instagram: @lizzie_aimes

Summary In this conversation, Austin and Lizzie shine a light on Paul Koudounaris who discusses his work on pet cemeteries and animal memorials. He shares how he got started in this field and the inspiration behind his books. The conversation also touches on the acceptance of death and the ways different cultures and religions approach it. Paul talks about the importance of storytelling in his work and how social media has influenced his writing style. He also discusses the desire for immortality and the ethical considerations surrounding it. The conversation concludes with a discussion on unique death rituals and the importance of cultural understanding. In this part of the conversation, Austin and Paul discuss the importance of oral storytelling and orature in indigenous cultures, as well as the lack of it in the Western world. They also talk about Paul's roadkill memorials and the significance of preserving the memory of these animals. They touch on the topic of compassion and how Paul's actions reflect it. The conversation then shifts to the exploration of sex ghosts and the demonization of animals in Christianity. They discuss the need for a shift in mindset to respect and care for the natural world. Paul emphasizes the importance of finding one's own path and living honestly. Takeaways Paul Koudounaris is an author who specializes in pet cemeteries and animal memorials. He is inspired by the way different cultures and religions approach death and the rituals they have to honor the deceased. Paul believes in the power of storytelling and uses social media to share captivating stories about animals and death. The desire for immortality is a topic of interest, and Paul explores the ethical implications of preserving consciousness through AI and cryonics. He has witnessed unique death rituals in different parts of the world, highlighting the importance of cultural understanding and respect. Indigenous cultures value oral storytelling and orature, which is lacking in the Western world due to scriptural stagnation. Paul's roadkill memorials serve as a way to preserve the memory of these animals and evoke compassion. The demonization of animals in Christianity stems from a rationalistic view that denies animals the possession of a soul. There is a need for a shift in mindset to respect and care for the natural world and its creatures. Living honestly and finding one's own path is essential for a fulfilling life. Guest: Paul Koudounaris https://en.wikipedia.org/wiki/Paul_Koudounaris Instagram: @hexenkult Host: Austin Vangelena Instagram: @AustinVan26 TikTok: @austinvangelena Cohost: Lizzie Aimes Instagram: @lizzie_aimes