Her Ascension Story

Sit in the circle to listen to Rebekah's Story: As a Mom of 3, she found a pivotal moment in her life on a spiritual healing retreat in Sedona in 2021. Since then, she's grown to begin supporting others on their journeys too. CW: Miscarriage. You can connect and work with Rebekah on Instagram @everyday.woowoo⁠Like this ep? Let me know here⁠ - a quick star rating really helps!Follow Her Ascension Story on ⁠⁠Instagram⁠Want more support for your healing & growth? You can ⁠work with Sarah here⁠

Tune in to learn the seven different types of empathy, see which kinds you work with personally, and get some tips on how to live with empathy in more balance and wellness.Learn more and work with Sarah hereLike this episode? Leave a review here - a quick star rating really helps!Follow Her Ascension Story on ⁠Instagram

Tune in to learn the 9 different ways your intuition can show up for you and how you can work with them more.If you want to go deeper in Intuitive work, you can connect with Sarah here⁠Like this episode? Please leave a review here⁠⁠⁠ - a quick star rating really helps! Follow Her Ascension Story on ⁠⁠⁠Instagram⁠

In this episode, Kieran Hedley shares his experience of coming into a strong space of embodying his sexuality through asking himself a question many men have experienced shame and anxiety around: “What if I’m gay or bisexual?”As a Mindset Investor, Kieran helps high performers invest in greater levels of calm, clarity and confidence. You can find his work at @coachkezza on Instagram and www.healingwithkez.com. Welcome to Season 4 of the Her Ascension Story with Sarah Tillemont. Previous seasons have been about people's overall life stories around their incredible transformations, highlighting the raw, grit, and shadowy aspects of their journeys that don't get talked about enough. This season we're diving into more Big Life Questions within taboo topics to help normalize the conversations around them which can bring us into closer and realer connections with each other.

Dive deep as we explore feminine healing and embodiment with Leanne Matullo from Rhode Island, USA.  Leanne shares with us her story about using yoga therapy to overcome Hypothalamic Amenorrhea, connect with her body after being a performing dancer, open her first yoga studio, loosen her grip on trying to control life, conceive and birth her first child, help other women on their maternal journeys, and so much more.  She's a huge advocate for bringing back the feminine for women's health, maternal wellbeing, and child welfare and her story is nothing short of amazing.Leanne is a Yoga Therapy Practitioner, Birth Doula, certified sleep consultant, educator, writer, and founder of Yoga Dear.  You can find her and her work at @leannematullo and yogadear.com.  

Dive deep into the workings of female pain and pleasure in sex and in life with Elena Rossi from Amsterdam, Netherlands.  Elena teaches in this episode what no one taught us growing up: a no-bullshit approach of conscious sex and psychology that opens up the opportunity to have meaningful sex, honor our bodies in more pleasurable ways, and feel strong in being ourselves, all while sharing about her own journey of personal challenges and transformations.Elena Rossi is the creator and founder of The Yoni Empire, a female libido specialist, pleasure toy designer, speaker, and full-time writer.  She holds Bachelors degrees in Business and Psychology and Masters degrees in Leadership and Entrepreneurship and is also the co-founder of Onna Lifestyle and a holistic clinic and cafe in Bali.  Elena writes about eroticism and supports women with overcoming sexual challenges while tapping into their pleasure potential.  She's on a mission to nourish women, one orgasm at a time, connecting heart, body, and mind and does it so well.  You can find her work and connect with her on Instagram @the_yoni_empire and at theyoniempire.com.

Dive deep into what it means to embody one's Truth through the story of Los Angeles filmmaker and poet ML Bordner.  Her life has been nothing short of adventurous and a constant spiral from camouflaging herself as a girl into wholeheartedly living the woman she authentically is. She shares with us her journey of freeing more of the big, expansive being she is every day and offers gems on how we can all do the same.ML BORDNER is a storyteller and truth seeker, fascinated by the balance between light and dark. Formally trained in the social and behavioral sciences with a master’s degree in public health, M naturally explores the world through a multi-level lens. Her work often explores the experience of the individual as it relates to the collective.After experiencing a personal hardship in 2015, she left the world of public health to find joy and purpose. This path quickly led her back to her very first love, the written word, where she dove heart first into co-writing a memoir entitled Natasha’s Not My Name. This manuscript was published in Fall 2020. She entered the poetry world with her first collection, the story of us, which was released in June of 2020.You can find and follow her work on Instagram @MLBordner.

Dive deep into divine feminine and divine masculine tantric wisdoms and sacred sexuality in this episode with Sophie Josephina from Amsterdam, Netherlands.  From topics like physical illness and learning how to work with our sexual energy in social, work, and relationship environments to manifesting our juiciest desires in life and accepting our sexual innocence, this episode helps us all learn more about ourselves and how we can heal, grow, and find greater expansion within.Sophie Josephina is a conscious sex & relating coach and masculine/feminine expert. As an ex-data scientist, she knows how to walk both worlds, walking the bridge between tantra and neuroscience, the masculine and the feminine, the dark and the light.  She leads deeply potent programs for both men (the initiation) and womxn (healing the masculine) . She also hosts a very popular podcast (Deeper with Sophie Josephina) where she has open and raw conversations with men on their challenge and desires in relating.  Connect via social media @sophie.josephina or www.sophiejosephina.com

Dive deep as we chat with Kristina Journey, a yoga teacher from St. Petersburg, Florida, USA, about her journey to become a women's naked yoga teacher.  We explore the depths of a variety of topics in this episode like experiences in family dynamics as a "wild child," accepting our bodies for all they do for us no matter what they look like, growing through spiritual understanding and co-creating dharma with the Universe, and so much more.Kristina Journey is a Florida native spreading sunshine wherever she goes.  This 27-year-old goddess teaches yoga at The Body Electric Yoga Co. in St. Petersburg and says her biggest speciality is holding space with love and gratitude.  She started her yoga practice at the age of 16 which introduced her to a deeper understanding of Self.  Fast forward 11 years and she's still learning.  You can find and follow her on IG @kristinajourney and/or experience the magic for yourself by taking a yoga class IRL or virtually on Tuesday's at 7:30 PM EST via @thebodyelectricyoga.

Dive deep as we explore the power of connecting breath and our heart spaces with our wombs and Feminine Life Force.  I created this 20-Minute Guided Meditation to help women clear, heal, and empower their Root, Sacral, Solar Plexus, and Heart Chakras through breath work and womb + heart holding so they can energetically give birth to their dreams, desires, intentions, and goals through physical manifestation.  Together we can heal generational and collective feminine trauma, increase self-worth and self-belief, and so much more.