Heartland Rooted Plant Based Podcast

Dr Dan and Bob

A podcast dedicated to the challenges and successes of living a whole foods plant based lifestyle.

142 Episoden

Getting Started with WFPB
8.11.2026
40:46
Getting started with making healthy changes like WFPB can be overwhelming. Dr. Dan and Phil talk about some strategies to take those first steps.
Is WFPB Inconvienent?
25.10.2026
44:51
Dr. Dan and Phil compare WFPB eating with Standard American Diet. How inconvienent is WFPB eating?
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Plantlucks
11.10.2026
29:55
What is a plantluck? What should I bring? What should I expect? Dr. Dan and Phil break it down.
Hyperpalitable Foods
27.9.2026
30:59
Dr Dan and Phil discuss hyperpalitible foods. We also discuss if we can borrow some of the qualities of hyperpalitible foods to make WFPB eating easier and more enjoyable.
Farmer's Markets
13.9.2026
32:27
How can a farmer's market impact your WFPB journey? Dr Dan and Phil talk about how many positive inpacts supporting your local farmer's market can have.
WFPB Nutritional Deficiencies
30.8.2026
33:38
Dr Dan and Phil discuss some common nitritional concerns with WFPB eating and stratigies for managing possble gaps in diet.
WFPB- Fad or Future
16.8.2026
45:17
Dr. Dan and Phil ask the question is WFPB eating just another fad? Or is it something that is challenging the way we should eat?
WFPB Eating and Healthcare Dollars
2.8.2026
32:56
Can a WFPB lifestyle have an impact on money spent on healthcare? Dr Dan and Phil review recent studies that suggest healthcare savings at both a personal level, and at a federal and evel global level.
Pain and WFPB Lifestyle
19.7.2026
37:19
Dr Dan and Phil discuss how a WFPB lifestyle may help reduce risk of pain and may be a part of management
WFPB Barriers
5.7.2026
42:33
We all experience barriers to progress. Some are self imposed and others imposed by day to day life. Dr Dan and Phil discuss several barriers to WFPB progress and success, and strategies for managing those barriers.

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Ein Unternehmen von

Heartland Rooted Plant Based Podcast

Dr Dan and Bob

142 Episoden

Getting Started with WFPB

Is WFPB Inconvienent?

Plantlucks

Hyperpalitable Foods

Farmer's Markets

WFPB Nutritional Deficiencies

WFPB- Fad or Future

WFPB Eating and Healthcare Dollars

Pain and WFPB Lifestyle

WFPB Barriers