The Art of Acknowledgment in Healing

What if the version of you that you dream of is already within? This episode dives into personal growth and identity transformation, urging you to clear away the layers of stories and patterns that hide your true self. Identity & Subconscious: Your true identity lies in the subconscious, shaped by emotions and memories. Ego vs. Intuition: Learn how the ego can block your potential, while intuition guides you. Emotional Patterns: Break free from past traumas and roles that don't serve you. Subconscious Protection: Understand why your mind prioritizes safety over success. Embrace Transformation: Ready for change? Clear emotional patterns and stabilize your identity. Uncover the real you and embrace transformation. Are you ready to align with your true self?  

Have you ever felt the "next-level" version of yourself — the clearer, calmer, more confident you — just beyond reach? In this video, I reveal why she feels familiar, why she feels far, and how to finally embody her now. Inside this episode, you'll learn: ✨ Why your future self already exists ✨ The layers that block you from fully becoming her ✨ How old identities, protection, and over-responsibility keep you small ✨ How to return to your truest self (instead of chasing improvement) ✨ A guided becoming exercise to meet your future self today If you've been sensing an inner shift, feeling "meant for more," or noticing that old versions of you no longer fit — this episode is your next step. Listen now and meet the woman your future self already knows you are.  

Every true breakthrough begins with an inner shift — not more effort. In this episode, Rebecca shares the energetic reset that makes everything feel clearer, lighter, and more aligned. Inside, you'll discover: ✨ Why deeper presence matters more than "high vibes" ✨ How old subconscious patterns quietly block your growth ✨ The physical signs your next level is calling ✨ What it feels like when your body stops bracing for impact ✨ A simple "Permission Reset" to shift instantly If you've been feeling stuck, tense, or on the edge of something big… this episode is your reminder that expansion happens from the inside out.  

Are you tired of feeling overwhelmed, tense, and stuck in control? It's time to shift from chasing and stressing to leading with calm power. Discover how releasing control, trusting yourself, and tuning into your intuition can double your results and bring more freedom and energy into your life. You don't need to do more—you need to lead differently. Ready to unlock your true strength and create a ripple effect of impact? Watch now and learn the secrets to leading from clarity, confidence, and calm.   ______________________________________________________________   Follow me on social media! TikTok: @iamrebeccasue8 Instagram: @iamrebeccasue Facebook: Rebecca Wiener McGregor   P.S. If you are ready to take action, here are some ways I can help you get more of what you want (and less of what you DON'T want) in life + business: 📗 Order my book Loving Her – Ten Loving Standards to Call Forward to Wealthy Woman Inside You on Amazon. 💗 Find out more about the hypnosis programs that will help you release anxiety, panic, and limiting beliefs. ♾️ Apply for my 12-month Limitless Leader program to take your life and business to the next level. 💻 Schedule a private consultation at callwithrebecca.com. 🎥 Join my weekly live stream Effective Immediately, Tuesday mornings at 11:11 am Central in my Inner Circle Facebook group. Follow me on social media!   Elevate Your Mind and the information provided by Rebecca Wiener McGregor are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Rebecca Wiener McGregor is a certified hypnotherapist and mindset coach, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. Copyright Rebecca Wiener McGregor and Whole Life Happy, LLC

Are you truly ready to discover what you really want?  Sometimes, we get so caught up in success and hustle that we forget to ask ourselves the BIG question: What do I really want? Whether you're dreaming of more freedom, bigger goals, or simply a life that feels right, it all starts with your mindset and beliefs. Your body, mind, and soul are communicating — are you listening?  Let's heal, believe, and unlock your highest potential together. The next level of success begins with YOU. Are you in? #SelfDiscovery #ManifestYourDreams #LevelUp  

In this transformative episode, Rebecca explores the powerful connection between our nervous system and our ability to achieve success. Have you ever felt like you're doing everything right, yet something still holds you back from reaching your full potential? Discover why your body might not feel safe holding more success and how this impacts your growth. Listen to learn more on: •  Safety vs. Success: Understand why our bodies prioritize safety over success and how this affects our ability to receive more. • Subconscious Influence: Learn how over 90% of our behaviors and emotions are driven by our subconscious mind, and how it can either propel us forward or hold us back. • Practical Steps: Gain actionable insights on aligning your nervous system with your goals, allowing you to stop chasing and start receiving. If you're ready to break through barriers and embrace the abundance you deserve, this episode is for you. Listen now and take the first step towards unlocking your true potential.

The end of the year is near, and with it comes the temptation to wait for January 1st to make a fresh start. But what if you didn't have to wait? What if the transformation you crave could begin right now?  111 is the number of new beginnings. ✨ So let's make this the year everything changes — starting with you. In this week's episode of Elevate Your Mind, Rebecca dives into: Why waiting for the "right time" is a trap and how to break free from it The power of a single decision to propel you into your next level How to overcome subconscious blocks and feel safe in success Because your next level isn't something you chase — it's who you become. If you're ready to stop dreaming and start doing, this episode is for you.  

If stress is showing up as tight shoulders, 3 a.m. wakeups, or launch-day headaches… your body isn't betraying you. It's trying to help you lead better. In this week's episode of Elevate Your Mind, we dive into how your nervous system shapes clarity, confidence, and cashflow—and the simple resets that make success feel safe again. Takeaways: • Why you can't scale from tension (and what "trust energy" feels like) • The most common physical signals of stress (and how to read them as data) • A 30-second regulation reset you can do anywhere • How safety in the body turns intuition up and decision fatigue down • The somatic + subconscious combo that creates sustainable growth Because ease isn't a mindset—it's a body state. And when your body feels safe, results become inevitable. 🎧 Listen to the full episode NOW!   _________________________________________________________   Follow me on social media! TikTok: @iamrebeccasue8 Instagram: @iamrebeccasue Facebook: Rebecca Wiener McGregor   P.S. If you are ready to take action, here are some ways I can help you get more of what you want (and less of what you DON'T want) in life + business:   📗 Order my book Loving Her – Ten Loving Standards to Call Forward to Wealthy Woman Inside You on Amazon.   💗 Find out more about the hypnosis programs that will help you release anxiety, panic, and limiting beliefs.   ♾️ Apply for my 12-month Limitless Leader program to take your life and business to the next level.   💻 Schedule a private consultation at callwithrebecca.com.   🎥 Join my weekly live stream Effective Immediately, Tuesday mornings at 11:11 am Central in my Inner Circle Facebook group. Follow me on social media!   Elevate Your Mind and the information provided by Rebecca Wiener McGregor are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Rebecca Wiener McGregor is a certified hypnotherapist and mindset coach, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.   If you are in crisis, please contact the National Suicide Prevention Hotline at https://suicidepreventionlifeline.org/ or 1-800-273-TALK (8255) or your local emergency services. Copyright Rebecca Wiener McGregor and Whole Life Happy, LLC

You've built success. You've achieved so much. But if you're honest… some days, it just doesn't feel like you anymore. You've outgrown the version of you who built it. And that can feel confusing — because gratitude and restlessness can exist at the same time. You're not broken. You're evolving. In this week's episode of Elevate Your Mind, I'm talking about:  Why your subconscious resists new levels of success (even when you want them)  How to stop fighting yourself and start expanding with ease The identity shift that unlocks clarity, confidence, and calm   If you've been feeling the nudge to do things differently — this one's for you. 🎧 Listen to the full episode now!   _________________________________________________________   Follow me on social media! TikTok: @iamrebeccasue8 Instagram: @iamrebeccasue Facebook: Rebecca Wiener McGregor   P.S. If you are ready to take action, here are some ways I can help you get more of what you want (and less of what you DON'T want) in life + business:   📗 Order my book Loving Her – Ten Loving Standards to Call Forward to Wealthy Woman Inside You on Amazon.   💗 Find out more about the hypnosis programs that will help you release anxiety, panic, and limiting beliefs.   ♾️ Apply for my 12-month Limitless Leader program to take your life and business to the next level.   💻 Schedule a private consultation at callwithrebecca.com.   🎥 Join my weekly live stream, Effective Immediately, Tuesday mornings at 11:11 am Central in my Inner Circle Facebook group. Follow me on social media!   Elevate Your Mind and the information provided by Rebecca Wiener McGregor are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Rebecca Wiener McGregor is a certified hypnotherapist and mindset coach, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.   If you are in crisis, please contact the National Suicide Prevention Hotline at https://suicidepreventionlifeline.org/ or 1-800-273-TALK (8255) or your local emergency services. Copyright Rebecca Wiener McGregor and Whole Life Happy, LLC

You already know what to do. You've got the strategy, the success, the drive. But the real question is — do you trust yourself enough to follow through on what you know? This week on Elevate Your Mind, we're diving into what happens when you stop chasing clarity and start cultivating self-trust — the true shortcut to leadership, freedom, and ease. Episode 108: Trust Is the Shortcut — How to Lead, Decide, and Expand with Ease Because at $100K and beyond, you don't need more strategy. You need more trust. 🎧 Listen to the full episode now! _______________________________________________________________   Follow me on social media! TikTok: @iamrebeccasue8 Instagram: @iamrebeccasue Facebook: Rebecca Wiener McGregor   P.S. If you are ready to take action, here are some ways I can help you get more of what you want (and less of what you DON'T want) in life + business:   📗 Order my book Loving Her – Ten Loving Standards to Call Forward to Wealthy Woman Inside You on Amazon.   💗 Find out more about the hypnosis programs that will help you release anxiety, panic, and limiting beliefs.   ♾️ Apply for my 12-month Limitless Leader program to take your life and business to the next level.   💻 Schedule a private consultation at callwithrebecca.com.   🎥 Join my weekly live stream Effective Immediately, Tuesday mornings at 11:11 am Central in my Inner Circle Facebook group.    Elevate Your Mind and the information provided by Rebecca Wiener McGregor are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Rebecca Wiener McGregor is a certified hypnotherapist and mindset coach, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.   If you are in crisis, please contact the National Suicide Prevention Hotline at https://suicidepreventionlifeline.org/ or 1-800-273-TALK (8255) or your local emergency services. Copyright Rebecca Wiener McGregor and Whole Life Happy, LLC