ERF 746: An Honest Discussion About Menopause With Our Clients

23.9.2024

Eric Roberts Fitness

0:00

1:01:09

Work With Our Team 1:1 HERE https://bit.ly/ERFcoaching Join The Clubhouse HERE https://bit.ly/erfclubhouse Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7 Youtube Channel https://www.youtube.com/@ericrobertsfitness In this episode I chat with my assistant coach Linda and our two clients Patricia and Kim. We have an honest, open discussion about menopause, how it impacts them, and what they do to still kick a** in their day to day lives. I hope this podcast was helpful for you

Weitere Episoden von „Eric Roberts Fitness“

Weitere Episoden

Hol dir die ganze Welt der Podcasts mit der kostenlosen GetPodcast App.

Abonniere alle deine Lieblingspodcasts, höre Episoden auch offline und erhalte passende Empfehlungen für Podcasts, die dich wirklich interessieren.

ERF 746: An Honest Discussion About Menopause With Our Clients

Eric Roberts Fitness

Weitere Episoden von „Eric Roberts Fitness“

ERF 780: How To Set New Years Resolutions That Actually Stick!

ERF 779: How To Stay Consistent With Fitness During Winter Months – Coaches Roundtable

ERF 778: I Lost 4.5 Lbs In 1 Week (1/12 Calorie Deficit Update)

ERF 777: How To Systematize Your Diet So You Never Fall Off Track

ERF 776: How Paige Lost Fat, Built Muscle, and Gained New Self Confidence

ERF 775: I’m Starting A 12 Week Calorie Deficit, Here’s Everything I’m Doing

ERF 774: How To Mentally “Lock In” For The New Year

ERF 773: Do You Need To Eat More Food To Build Muscle? (Bulking Is BS?!)

ERF 772: How To Make Your Health & Fitness Goals A Priority, Meagans Story

ERF 771: How To Make Your Diet Easy To Stick To