The power of meditation will super-start your New Year

Energetic Health Institute Radio with Dr. H – Stress in the new year often stems from a variety of sources. Personal and professional goals, the desire for change, and the weight of unresolved challenges can lead to a cascade of anxiety and worry. This emotional overload can manifest physically in headaches, muscle tension, digestive issues, and sleep disturbances. It’s essential...

Energetic Health Institute Radio with Dr. Meg Montañez Davenport, BCHN – The benefits of meditation extend beyond the mind to the body. Regular practice has been linked to lower blood pressure, improved immune function, and reduced symptoms of chronic pain. Meditation encourages relaxation and activates the body’s natural healing processes. By promoting a state of deep relaxation...

Energetic Health Institute Radio with Angela Bulaga CHN – Sticking to resolutions and goals involves lifestyle considerations, cultivating accountability, positive habits, perspectives, and attainable goals unique to you. Be open to new experiences. If you don’t know if you can do something, try it out and see how you feel. You may not know until you try multiple times...

Energetic Health Institute Radio with Dr. H – The current CDC Childhood Vaccine Schedule now recommends nearly 60 shots administered in 70-80 doses throughout childhood, with the majority of doses administered before 2 years of age. If vaccines are the key to public health and prevention of disease, then why are we as a nation becoming less healthy and contracting more diseases?

Energetic Health Institute Radio with Jolene Goring, CHN – Every cell in your body vibrates with energy, creating a unique field that shapes your health. Quantum healing takes this universal truth and applies it practically, showing us that disruptions in this energy can manifest as physical or emotional challenges. This approach flips the script on traditional health practices...

Energetic Health Institute Radio with Carmen Adams, CHN – It’s important to acknowledge how negative emotions and toxic environments can harm the mind, body, and spirit. Chronic negativity, whether through unresolved anger, fear, or sadness, can disrupt the body’s equilibrium. This emotional stress often manifests physically as tension, fatigue, or even disease...

Energetic Health Institute Radio with Dr. Meg Montañez Davenport, BCHN – Pyroluria can significantly impact mental wellness due to the depletion of essential nutrients needed for neurotransmitter production. This can lead to mood disorders, anxiety, and depression. Addressing nutrient deficiencies and managing stress are key to improving mental health outcomes for individuals with Pyroluria...

Energetic Health Institute Radio with Angela Bulaga CHN – A big concept in this diet is removing processed foods. Of course, you will feel better if you remove processed foods, sugars, etc. The problem is that this diet is not sustainable for most. Also, plant foods are high in important antioxidants. We need fiber for a properly functioning digestive tract. Use logic here. Nature did not create appealing...

Energetic Health Institute Radio with Dr. H – This lack of long-term scientific analysis has raised serious concerns about the use of Bovaer on a large scale and the unknown harm it could pose to human and animal health. Yet the agencies in charge of its approval for use stand by their decision and claim there is absolutely no risk posed to either. Amidst the wake of the last four years...

Energetic Health Institute Radio with Dr. Meg Montañez Davenport, BCHN – Neurotransmitters are the chemicals that facilitate communication between brain cells, playing a crucial role in regulating mood, sleep, and cognitive function. For optimal mental health, it is essential to maintain a healthy balance of neurotransmitters. Clean plant protein is an excellent source of amino acids, the...