Busting the myths of diet culture

Energetic Health Institute Radio with Angela Bulaga CHN – Brain fog or dehydration? Your brain is 80% water, making hydration essential for focus and well-being. Learn how much water you need, the best sources, and why tap water isn’t ideal. Discover hydration tips, the role of electrolytes, and how to optimize your intake for better health. Stay energized, sharp, and properly hydrated every day!

Energetic Health Institute Radio with Dr. H – Integrity is the foundation of trust, but what happens when leaders abandon it? RFK Jr.'s recent statement on the Texas measles outbreak shocked many in the health freedom movement. Has he shifted his stance on vaccines? Join Dr. H as he unpacks the media's narrative, political influence, and what this means for health and freedom.

Energetic Health Institute Radio with Jolene Goring, CHN – Cleansing isn’t just about what you eat — it’s about what you consume in every way: your thoughts, your environment, your daily habits. Detoxing is not about deprivation — it’s about nourishment. When you give your body the right tools, it naturally resets itself, leaving you feeling lighter, clearer, and more vibrant...

Energetic Health Institute Radio with Angela Bulaga CHN – Most people don’t realize the incredible power of the human body. We can heal, rebuild, and create life—but only if we support our health. Our bodies reflect what we eat, think, and absorb daily. It’s time to cultivate gratitude, build better habits, and embrace wellness, no matter our circumstances. Your health is in your hands!

Energetic Health Institute Radio with Dr. H – Discover the transformative power of breath in healing pain and inflammation. Dr. H explores how stress impacts the body and why trusting the healing process is essential. Learn to harness breathwork for clarity, release fear, and embrace natural healing. Journey into stillness and uncover the power within to restore balance and well-being.

Energetic Health Institute Radio with Jolene Goring, CHN – Whether it’s health, finances, or life in general, abundance is about flow. When we remove blocks — physical, emotional, or financial — we allow more energy to circulate. The key is to recognize that abundance is already around you. So, I challenge you: start tracking what you receive. Get excited about the little things. Watch how your...

Energetic Health Institute Radio with Dr. H – We are naturally meant to eliminate the stale energy and accumulated toxins from one season to the next so we can move through the year as our healthiest selves. When all is functioning well, our cells and bodies know exactly what to do. Unfortunately, the increasing amount of pollution and toxins that exist in our daily environments create a situation that makes it more...

Energetic Health Institute Radio with Jolene Goring, CHN – Yoga is more than just movement—it’s a transformative practice that nurtures both body and mind. At Namaste Yoga in Scottsdale, Ashley Aakre introduces Cinematic Infrared Yoga, an immersive experience designed to deepen relaxation and connection. Discover how this innovative approach breaks barriers, fosters community, and makes yoga accessible for everyone on their wellness journey.

Energetic Health Institute Radio with Carmen Adams, CHN – More than half of caregivers (59.8%) experience high caregiving strain, as measured by the Zarit Burden Interview Screening. Physical exhaustion is one of the most prominent challenges caregivers face, with many working long hours; 30% provide more than 21 hours of care each week. This constant demand can lead to physical fatigue and neglect of...

Energetic Health Institute Radio with Dr. H – The holidays have passed, and it's time to reset! If you're feeling tired, craving sweets, or noticing mood swings, your body may need a cleanse. Join Dr. H and EHI Healers as they share personal, funny, and inspiring cleansing experiences. Get ready to laugh, learn, and feel motivated to make cleansing a regular part of your healthy lifestyle!