Diary of a Drop-Out

Let’s talk about the shadow side of spirituality and money.For years I lived in “f*ck the system” energy - rejecting capitalism and believing struggle made me more pure but it only kept me broke and resentfulIn this episode, you’ll learn:Why demonising money keeps you stuck in survival modeHow to see money as a neutral tool, not the enemyA reframe for creating freedom + abundance inside the systemIf you’ve ever felt guilty for wanting wealth or torn between anti-capitalism and financial stability, this one’s for youStruggling with content overwhelm? My free 7 Day Blueprint helps you create simple structure, spark ideas, and find your flow online - in less than a week.👉 Grab it here

In this episode, I sit down with my friend Laura Bechelet to explore her journey from deep veganism to living a life led by movement, intuition, and purpose. We talk about the moment she realised the traditional path wasn’t for her, and what it really looks like to choose a career that nourishes the world without depleting yourself and the earth’s resources.Expect raw honesty, embodied wisdom, and a beautiful conversation on what it means to follow the spark - whether that’s through yoga, dance, or simply listening to your body when it says go.We touch on:- The power of movement to awaken aliveness- Her evolution through veganism, identity & wellness culture- Breaking free from the pressure to ‘make it’ in conventional waysThis is for anyone who’s ever felt like they were meant for something more - something freer, deeper, and truer.If this episode hits home, share it on your socials and tag me - I’d love to hear your thoughts!SOCIALS AND LINKS Linkedin:  Naomi's LinkedinInstagram: Naomi's Instagram Youtube: Subscribe here Spotify: Follow and rate the show hereIf you want to ask me questions, need advice, or have any episode ideas, submit here: DOAD Community Google FormBusiness enquiries: [email protected] Journal: Buy here

What if the secret to success, love, and abundance wasn’t about fitting in..but about standing out? In this episode, we’re breaking down why embracing your full, unfiltered, “weird” self is the key to attracting more money, deeper relationships, and your dream career, with practical steps to learn how to be more YOU.I’ll dive into:- The science and spirituality behind why authenticity is magnetic- How dropping the mask can actually make you more successful- Why your soulmate (or soul-aligned community) is waiting for the real you- Practical steps to start living your truth todayIf you’ve ever felt like you had to shrink yourself to be accepted, this episode will set you free. It’s time to own your magic; and watch your dream life unfold.Let’s get weird. If this episode hits home, share it on your socials and tag me - I’d love to hear your thoughts!SOCIALS AND LINKS Linkedin:  Naomi's LinkedinInstagram: Naomi's InstagramYoutube: Subscribe here Spotify: Follow and rate the show hereIf you want to ask me questions, need advice, or have any episode ideas, submit here: DOAD Community Google FormBusiness enquiries: [email protected] Journal: Buy here

In this episode, I sit down with Matt Falla, founder of Men’s Club Jersey, to dive deep into the male loneliness epidemic, men’s mental health struggles, and the systemic issues in Western mental health care. We explore why so many men suffer in silence, the role of brotherhood and community in healing, and how psychedelics, adaptogenic mushrooms, and wellness technology are reshaping mental health support.Matt shares his personal journey through mental health breakdowns, finding purpose, and creating safe spaces for men to connect and heal. Tune in for an eye-opening conversation on redefining masculinity, breaking the stigma, and real solutions that work.SOCIALS AND LINKS Linkedin: Matt's Linkedin | Naomi's LinkedinInstagram: Naomi's Instagram | Diary of a Drop-Out Instagram  TikTok: Diary of a Drop-Out TikTok Youtube: Subscribe here Spotify: Follow and rate the show hereIf you want to ask me questions, need advice, or have any episode ideas, submit here: DOAD Community Google FormBusiness enquiries: [email protected] Journal: Buy hereJersey Yoga Classes: Book here

In this episode, I’m opening up about a big shift - breaking my sobriety. I share the thought process behind my decision, what it taught me about self-trust, and why strict labels don’t always serve us. We’ll also dive into the art of being yourself, embracing change, and moving through life’s inevitable cycles of contraction and expansion.If you’ve ever felt like you’re in a season of stillness, self-doubt, or transition, this one’s for you. Let’s talk about evolving, making space for authenticity, and trusting your own path.Instagram: Naomi's Instagram Youtube: Subscribe here Spotify: Follow and rate the show hereIf you want to ask me questions, need advice, or have any episode ideas, submit here: DOAD Community Google FormBusiness enquiries: [email protected] Journal: https://www.amazon.co.uk/dp/B0DKY2SW8M?ref=cm_sw_r_cso_wa_apin_dp_BDHJQ68HXX62P4R1T6X8&ref_=cm_sw_r_cso_wa_apin_dp_BDHJQ68HXX62P4R1T6X8&social_share=cm_sw_r_cso_wa_apin_dp_BDHJQ68HXX62P4R1T6X8&starsLeft=1&skipTwisterOG=1

[Video available on YouTube] Do you ever feel torn between appreciating what you have and striving for more? In this episode, we explore the delicate balance between presence and ambition, diving deep into the philosophy of non-duality. What if there’s no real conflict between being here now and dreaming of the future?I’ll share practical tools and mindset shifts to help you ground yourself in the moment while still moving toward your goals. If you’re trying to balance contentment with striving for more, this episode is for you. Let’s explore how to find peace in the process and joy in the journey.SOCIALS AND LINKS Instagram: Naomi's Instagram Youtube: Subscribe here Spotify: Follow and rate the show hereIf you want to ask me questions, need advice, or have any episode ideas, submit here: DOAD Community Google FormBusiness enquiries: [email protected] Journal: https://www.amazon.co.uk/dp/B0DKY2SW8M?ref=cm_sw_r_cso_wa_apin_dp_BDHJQ68HXX62P4R1T6X8&ref_=cm_sw_r_cso_wa_apin_dp_BDHJQ68HXX62P4R1T6X8&social_share=cm_sw_r_cso_wa_apin_dp_BDHJQ68HXX62P4R1T6X8&starsLeft=1&skipTwisterOG=1

[Video available on YouTube] In this episode, I’m joined by my close friend Emily Fernando, a former corporate professional who left her 9-5 job to follow her passion for fitness and become a personal trainer. Emily opens up about her journey from the corporate world to coaching, sharing the challenges she faced along the way, including managing ADHD and overcoming binge eating habits. We explore the connection between mental health, motivation, and fitness, exploring how Emily has transformed her approach to health by embracing whole foods, mindful movement, minimising alcohol and balanced habits. This conversation is an honest look at the ups and downs of creating a life of purpose, balance, and wellness. If you’re looking for real talk on building a health-focused lifestyle while navigating personal struggles, this episode is for you.SOCIALS AND LINKS Emily’s Instagram: https://www.instagram.com/enhancebyem/Instagram: Naomi's Instagram Youtube: Subscribe here Spotify: Follow and rate the show hereIf you want to ask me questions, need advice, or have any episode ideas, submit here: DOAD Community Google FormBusiness enquiries: [email protected] Journal: https://www.amazon.co.uk/dp/B0DKY2SW8M?ref=cm_sw_r_cso_wa_apin_dp_BDHJQ68HXX62P4R1T6X8&ref_=cm_sw_r_cso_wa_apin_dp_BDHJQ68HXX62P4R1T6X8&social_share=cm_sw_r_cso_wa_apin_dp_BDHJQ68HXX62P4R1T6X8&starsLeft=1&skipTwisterOG=1

[Video available on YouTube] In this episode, we explore why rest is so much more than just a break from work—it’s a shift away from that all-or-northing, individualistic, capitalistic mindset. When we learn to truly rest, we connect with ourselves, others, and the world. I’ll walk you through the seven types of rest and share practical ways to integrate them into your daily life so you can thrive without burning out.In this episode, we cover:Physical Rest: Allowing the body to recharge through both sleep and active relaxation.Mental Rest: Quieting the mind and breaking free from constant overthinking.Sensory Rest: Reducing sensory overload from screens, lights, and noise.Creative Rest: Reigniting inspiration through art, nature, and beauty.Emotional Rest: Creating space to process feelings without judgment.Social Rest: Balancing time with energising connections over draining ones.Spiritual Rest: Finding meaning and purpose beyond productivity.By reimagining rest as a necessity, we’re also pushing back against societal pressures to always “do more.” Join me in this episode to redefine rest as an act of resistance against burnout culture—and a pathway to a life that’s aligned, intentional, and fulfilling.Instagram: Naomi's InstagramYoutube: Subscribe here Spotify: Follow and rate the show hereIf you want to ask me questions, need advice, or have any episode ideas, submit here: DOAD Community Google FormBusiness enquiries: [email protected] Journal: https://www.amazon.co.uk/dp/B0DKY2SW8M?ref=cm_sw_r_cso_wa_apin_dp_BDHJQ68HXX62P4R1T6X8&ref_=cm_sw_r_cso_wa_apin_dp_BDHJQ68HXX62P4R1T6X8&social_share=cm_sw_r_cso_wa_apin_dp_BDHJQ68HXX62P4R1T6X8&starsLeft=1&skipTwisterOG=1

[Video available on YouTube] In this episode, we're unpacking the belief that a change of scenery will magically change your life. While travel brings excitement, novelty, and a sense of freedom, it’s not a cure for unresolved emotions or struggles. I share my own journey of staying grounded this year, choosing to confront my shadows rather than running from them. We’ll discuss how the allure of travel often lies in stepping away from daily pressures and reconnecting with what makes us feel most alive: nature, adventure, and human connection. Tune in to explore how to bring that sense of freedom and fulfilment into your everyday life, finding happiness right where you are.SOCIALS AND LINKS Instagram: Naomi's Instagram Youtube: Subscribe here Spotify: Follow and rate the show hereIf you want to ask me questions, need advice, or have any episode ideas, submit here: DOAD Community Google FormBusiness enquiries: [email protected] Journal: https://www.amazon.co.uk/dp/B0DKY2SW8M?ref=cm_sw_r_cso_wa_apin_dp_BDHJQ68HXX62P4R1T6X8&ref_=cm_sw_r_cso_wa_apin_dp_BDHJQ68HXX62P4R1T6X8&social_share=cm_sw_r_cso_wa_apin_dp_BDHJQ68HXX62P4R1T6X8&starsLeft=1&skipTwisterOG=1

[Video available on YouTube] In this episode I interview Phoebe Grazia. Phoebe dropped out of traditional schooling at 15, and has now co-founded a social media management business and is founding a second marketing business.Phoebe shares why the educational system didn’t work for her and how struggling to fit in at uni, led to building a 70k TikTok following. We explored common mistakes people make when trying to grow their online presence and some practical tips to building a following in an authentic way. I loved chatting with Phoebe about entrepreneurship as a young woman, as well as her unique perspective of being a Christian in business. We explored what advice would she give to other young people, especially those who feel lost or unsure about their path, who are considering dropping out of traditional education or pursuing a non-traditional career. How can you grow your online presence whilst staying true to yourself? SOCIALS AND LINKS Phoebes Instagram: https://www.instagram.com/phoebegrazia/Instagram: Naomi's InstagramYoutube: Subscribe here Spotify: Follow and rate the show hereIf you want to ask me questions, need advice, or have any episode ideas, submit here: DOAD Community Google FormBusiness enquiries: [email protected]