NAVREET JOSAN; India’s First IFBB Bikini Pro, Integrate this with Your Life, Makeup Artist’s Tips, Confidence in a Bikini, What to Pack for Show Day
Today I speak with IFBB Bikini Pro Navreet Josan, becoming India’s first IFBB Bikini Pro in 2018 at Sheru Classic IFBB pro qualifier series. She began competing in 2014 at a time when there were no bikini competitions in India. She became the first NPC Bikini athlete from India. Alongside her passion for fitness, she has 17 years of experience as a professional makeup artist, working with clients, Bollywood celebrities, athletes, and teaching makeup.
TOPICS COVERED
-posing and makeup
-overcoming nerves
-expectations going Pro
-journey versus outcome
-building discipline
-honesty with your coach
-confidence in preparation
-sharing your journey
-makeup tips
-breaking stereotypes
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TIME STAMPS
1:00 introduction
4:13 discovering bodybuilding
8:20 traveling overseas to compete
17:10 investing in your journey
20:00 expectations going Pro
27:01 developing confidence through bodybuilding
30:01 working with an Indian coach
37:07 delivering on feedback
40:57 setting goals in peace
42:50 becoming a posing coach
53:06 being a makeup artist
65:05 focus for the future
70:55 consider before competing
72:13 what her family thinks about competing
75:24 advice for competitors
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