Fighting Anxiety | Coastal Community Church
1 John 5:1–5 Everyone who believes that Jesus is the Christ is born of God, and everyone who loves the father loves his child as well. This is how we know that we love the children of God: by loving God and carrying out his commands. In fact, this is love for God: to keep his commands. And his commands are not burdensome, for everyone born of God overcomes the world. This is the victory that has overcome the world, even our faith. Who is it that overcomes the world? Only the one who believes that Jesus is the Son of God.Revelation 2:7 He who has an ear, let him hear what the Spirit says to the churches. To him who overcomes I will give to eat from the tree of life, which is in the midst of the Paradise of God.The Problem We Are Addressing: ANXIETYPhilippians 4:6 Do not be anxious about anything…If the mind can CREATE anxiety, that same mind can RESIST anxiety.Philippians 4:4–5 Rejoice in the Lord always: and again I say, Rejoice. Let your moderation be known unto all men. The Lord is at hand.Philippians 4:6–9 Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus. Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things. Whatever you have learned or received or heard from me, or seen in me—put it into practice. And the God of peace will be with you.1. Return to JOYPhilippians 4:4 Rejoice in the Lord always: and again I say, Rejoice.2. REGULATE Your ResponsePhilippians 4:5 Let your moderation be known unto all men. The Lord is at hand.EXTREMES are often pain’s counterfeit attempt to REGAIN control.3. RELEASE the AnxietyPhilippians 4:6 Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.WORRY is a monologue; PRAYER turns it into a conversation.4. Receive GUARDING PEACEPhilippians 4:7 And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.5. REPLACE Anxious ThoughtsPhilippians 4:8 Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.6. REPEAT the PrescriptionPhilippians 4:9 Whatever you have learned or received or heard from me, or seen in me—put it into practice. And the God of peace will be with you.You get good at what you PRACTICE, even if what you have been practicing is PANIC.