Dhru Purohit Podcast

This episode is brought to you by Cozy Earth, WHOOP, and Rupa Health.Conventional medicine takes a “wait and see” approach to health and disease, which leads to poor health outcomes for patients and their family members. Thankfully, new advancements in science and technology are allowing us to become more proactive than reactive by gaining a deeper look into our health and risk for chronic disease.Today on The Dhru Purohit Podcast, Dhru sits down with Andrew Lacy to discuss the latest tool in early cancer detection and chronic disease prevention, Prenuvo. In this episode, Dhru and Andrew discuss how Prenuvo uses anatomical and functional imaging to help us become aware of what’s happening inside our bodies so that we can feel empowered to be proactive about the future of our health. Andrew Lacy is the founder and CEO of Prenuvo, a revolutionary new MRI scan that uses AI technology to detect early signs of various cancers and diseases. It also detects visceral fat and various other anatomical and structural components integral to our health so that patients can feel empowered to take control over their health. Andrew is a product technologist with extensive experience taking transformative digital products from conception to launch in startups and large corporations. He holds an MBA from Stanford University and a Patent and International Law degree from the University of Melbourne. He’s passionate about using technology to help our healthcare system shift from one focused on treating disease to one focused on prevention.In this episode, Dhru and Andrew dive into: (audio version / Apple Subscriber version):-What Prenuvo is, what it tests for, and how its innovating preventative medicine (1:29 / 1:29)-The science and technology behind Prenuvo for early cancer detection and chronic disease prevention (4:27 / 4:27)-What makes the Prenuvo experience different from traditional medical offices (16:37 / 14:00)-Advantages and limitations of the Prenuvo scan (19:36 / 16:37)-Unpacking Dhru’s test results (34:28 / 30:40 )-How Prenovo empowers patients to take a proactive approach to their health (42:00 / 37:50 )-The various conditions Prenuvo can detect and how it compares to other tests (54:18 / 50:30)-Cost breakdown and accessibility (1:02:33 / 58:58)-Kim Kardashian and other celebrity figures that endorse Prenuvo (1:15:10 / 1:11:27)Also mentioned in this episode:-Get $300 off Prenuvo promo code for your listeners: prenuvo.com/dhru (not an affiliate link)-Learn more about Prenuvo at prenuvo.com.Right now, get 40% off your Cozy Earth sheets. Just head over to cozyearth.com and use code DHRUP.WHOOP is a personalized digital fitness tracker. To get yours, go to join.whoop.com/dhru and get your first month free.Access more than 3,000 specialty lab tests with Rupa Health. You can check out a free, live demo with a Q&A or create an account at RupaHealth.com today. Hosted on Acast. See acast.com/privacy for more information.

This episode is brought to you by Beekeepers Naturals and LMNT.Are chronic aches in your knees, back, or neck holding you back? Contrary to widespread belief, this is not a normal part of aging. Many factors contribute to chronic pain, but one unspoken area could be a part of the problem: your shoes. Today on The Dhru Purohit Podcast, Dhru sits down with Galahad Clark to discuss how our modern-day footwear could be an overlooked area contributing to chronic pain. Dhru and Galahad discuss how conventional shoes restrict our feet's natural shape and movement, making them weaker, and how this impacts the rest of our bodies. They also discuss the environmental impact of the shoe industry and why we need a radical shift toward a more sustainable solution. Galahad Clark is a visionary entrepreneur and sustainability advocate who is revolutionizing the footwear industry with his innovative approach to crafting eco-friendly and socially responsible shoes. Galahad inherited a deep appreciation for shoe craftsmanship and quality design as a seventh-generation shoemaker and descendant of the Clark Shoes enterprise. A degree in Anthropology matched with his family background, eventually led Galahad to create the minimalist, environmentally conscious barefoot shoe company Vivobarefoot. Vivobarefoot is on a mission to make the world healthier by designing footwear that allows our feet to function the way they were intended to.In this episode, Dhru and Galahad dive into (audio version / Apple Subscriber version):-Dhru’s experience with chronic knee pain from wearing conventional shoes (2:21 / 2:21)-How modern-day footwear contributes to knee, neck, and back pain (7:08 / 5:15)-The connection between foot and brain development (14:21 / 11:40)-Top types of shoes that contribute to chronic pain (16:44 / 13:40)-The many functions of the “great” toe (18:55 / 15:47)-Why bunions are not hereditary (22:39 / 19:15)-How barefoot shoes help strengthen the feet (27:09 / 25:25)-The benefits of walking barefoot (28:31/ 27:00)-The three areas that make Vivobarefoot shoes unique (31:18 / 28:08)-A look at how footwear has evolved throughout human history (40:14 / 37:00)-Navigating the adjustment period to barefoot shoes (44:01 / 40:54)-Galahad’s story and why he started Vivobarefoot (49:09 / 46:00)-Trends in sneakers and footwear continue to get worse (1:00:18 / 58:20)Also mentioned in this episode:-Vivobarefoot blog on the difference between normal vs. natural shoes-Made-to-order shoes: vivobarefoot.com/us/vivobiome (available in the U.K.)-Vivobarefoot online store: vivobarefoot.comFor more on Vivobarefoot, follow their Instagram @vivobarefoot, Twitter @vivobarefoot, and through their website vivobarefoot.com.Go to beekeepersnaturals.com/DHRU and enter code “DHRU” to get Beekeeper’s Naturals' exclusive offer of 20% off sitewide.Right now, LMNT is offering my listeners a free sample pack with any purchase. Head over to DrinkLMNT.com/DHRU today. Hosted on Acast. See acast.com/privacy for more information.

This episode is brought to you by Lifeforce and Cozy Earth.I’m sure many of you are parents and can relate to the many challenges that come with it. Sometimes, our emotions take over, our past experiences drive big reactions, or we can’t get through to our kids the way we want.Today on The Dhru Purohit Podcast, we are re-broadcasting a deep dive episode on all things parenting, charisma, and connection with child and family therapist, Jennifer Kolari. In this episode, Jennifer explains how anyone – not just parents! – can become more relatable in the eyes of others using the power of mirror neurons. Jennifer is one of the nation’s leading parenting experts and the founder of Connected Parenting. She is the author of Connected Parenting: How To Raise A Great Kid and You’re Ruining My Life! (But Not Really) Surviving the Teenage Years with Connected Parenting. Jennifer was the Parenting expert on CBC’s Steven and Chris show for eight seasons and has appeared frequently on Canada AM and Breakfast Television. Jennifer has been helping children, teens, and families get connected for over twenty years.In this episode, Dhru and Jennifer dive into (audio version / Apple Subscriber version):-How Jennifer discovered compassionate parenting and family therapy as her calling (1:33 / 1:33)-The power of limbic bonding for you and your child (10:31 / 7:17)-What traditional parenting got wrong about “You should know better!” (18:50 / 15:39)-What are mirror neurons and how they can help (22:20 / 19:07)-How yelling impacts the fight or flight response and stress hormones (27:40 / 23:28)-Breaking down the CALM technique (30:59 / 27:48)-Practicing active listening with the CALM technique in real situations (47:46 / 44:38 )-Approaching disagreements with teenagers more mindfully (55:10 / 52:00)-Dealing with full-on tantrums and what happens when you give them permission to meltdown (59:59 / 56:52)-Advice for couples and how to use mirroring for intimate relationships (1:18:56 / 1:15:50)-Taking a modern approach to the modern problems kids are dealing with (1:34:42 / 1:31:30 )-Why too much power leads kids to feel anxious (1:52:21 / 1:49:11)Also mentioned in this episode:-Connected Parenting: How To Raise A Great Kid-You’re Ruining My Life! (But Not Really) Surviving the Teenage Years with Connected Parenting-The Connected Parenting podcast with Jennifer KolariFor more on Jennifer you can follow her on Instagram @jenniferkolari and through her website connectedparenting.com. Right now, get 15% off your first purchase of Lifeforce at Mylifeforce.com with code DHRU.Right now, get 40% off your Cozy Earth sheets. Just head over to cozyearth.com and use code DHRUP. Hosted on Acast. See acast.com/privacy for more information.

This episode is brought to you by BiOptimizers Magnesium Breakthrough and Calm. Many people are unaware of the benefits of psychedelics when taken in a controlled, clinical setting under the care of a professional. Emerging research has shown promise for healing from trauma, connecting to your partner, and gaining insight into the bigger picture of consciousness and life itself. This week on The Dhru Purohit Podcast, Dhru sits down with Rick Doblin, Ph.D., the founder and President of the Multidisciplinary Association for Psychedelics (MAPS), to discuss the use of psychedelics, specifically MDMA, as a therapeutic intervention for qualifying candidates with complex mental illness, schizophrenia, PTSD, anxiety, eating disorders, and more. Rick Doblin, Ph.D., is the Founder and President of the Multidisciplinary Association for Psychedelic Studies (MAPS). He received his doctorate in Public Policy from Harvard’s Kennedy School of Government, where he wrote his dissertation on regulating the medical uses of psychedelics and marijuana and his Master’s thesis on smoked marijuana vs. the oral THC pill in nausea control for cancer patients. Rick studied with Dr. Stanislav Grof and was among the first to be certified as a Holotropic Breathwork practitioner. His goal is to help develop legal contexts for the beneficial uses of psychedelics and marijuana as prescription medicines, for the personal growth of otherwise healthy people, and eventually to become a legally licensed psychedelic therapist. In this episode, Dhru and Rick dive into (audio version / Apple Subscriber version):-Why it’s so hard to see beyond existence (1:28 / 1:28)-How Rick’s beliefs and personal views were shaped by his psychedelic experiences (8:19 / 6:58)-Potential sources of inner wisdom/guidance when taking psilocybin (16:07 / 14:30)-Idiosyncrasies that caused Rick to pursue psychedelic research (28:50 / 26:42)-A deep dive into the history of MDMA (35:03 / 32:06)-Therapeutic uses of MDMA (54:20 / 57:51)-The effects of psilocybin on the brain (1:10:45 / 1:07:46)-The war on drugs and how it impacted the public’s perception of psychedelics (1:20:33 /  1:17:32)-The recent advancements in psilocybin and MDMA for therapeutic use (1:27:20 / 1:24:25)-Early evidence on the ill effects of marijuana: should we be concerned? (1:30:55 / 1:28:05)-Current status of MDMA in psychological interventions (1:42 / 1:39:24)-Future hopes for FDA to allow psychedelic drugs to come to market (1:45:22 / 1:42:04)Also mentioned in this episode:-Maui Wild Fires Support/Resources-Make a donation to MAPS here -Maps.orgFor more on Rick Doblin, follow him on Instagram @rickdoblinphd.BiOptimizers is offering 10% off + special gift with purchase, just head over to magbreakthrough.com/dhru with code DHRU10.Calm is offering an exclusive offer of 40% off a Calm Premium Subscription. Head over to calm.com/dhru today. Hosted on Acast. See acast.com/privacy for more information.

This episode is brought to you by BiOptimizers Magnesium Breakthrough, Joovv, and Arma Colostrum. Today on The Dhru Purohit Podcast, Dhru sits down with Dr. Elroy Vojdani to discuss the topic of food sensitivities, the top sources, and their impact on the development and progression of autoimmune disease. Dr. Vojdani is the founder of Regenera Medical, a boutique Functional Medicine practice in Los Angeles, California. Dr. Vojdani began his medical career as an interventional radiologist. Dr. Vojdani has coauthored over 20 scientific articles and continues to play an integral role in research on autoimmune, neurodegenerative, and autoinflammatory conditions. He is the author of When Food Bites Back: Taking Control of Autoimmune Disease.In this episode, Dhru and Dr. Vojdani dive into (audio version / Apple Subscriber version):-Whether or not it’s possible to recover from lifelong allergies (2:17  / 2:17)-The three major classifications of allergies (3:30 / 3:30)-Examples of food intolerances and sensitivities (10:43 / 4:20)-The limitations of traditional allergy testing (17:22 / 9:09)-The story of how Alessio Fasano discovered leaky gut syndrome (25:43 / 22:50)-Chronic diseases that are related to food sensitivities (39:55 / 36:54)-The role of food sensitivities in F.L.C. (Feel Like Crap) syndrome (44:08 / 39:46)-Risk factors that contribute to the development of autoimmunity (54:02 / 45:00)-Top food sensitivities that drive inflammation (1:07:23 / 1:02:06)-Do allergy shots actually work? (1:12:18 / 1:08:05)-Comprehensive food and allergy testing (1:21:01 / 1:13:40)-Identifying food sensitivities, removing them, and repairing the gut (1:34:21 / 1:29:14)-Tackling nuances around dairy and autoimmune disease (1:52:55 / 1:48:30)Also mentioned in this episode:-Episode 237: 3 Steps to Reverse Autoimmune Disease with Dr. Terry Wahls -The link between adverse childhood experiences and risk for developing autoimmune disease in adulthood -Dr. Vojdani’s clinic: Regenera Medical-Dr. Vojdani’s book, When Food Bites Back.-rupauniversity.comFor more on Dr. Elroy Vojdani, you can follow Regenera Medical on Instagram @regeneramedical.BiOptimizers is offering 10% off any of their Magnesium Breakthrough bundles plus a special gift with purchase. Head to magbreakthrough.com/dhru with code DHRU10.Right now, Joovv is offering an exclusive offer on your first order. Head to Joovv.com/dhru and apply my code DHRU at checkout.Receive 15% off your first order of Armra Colostrum at tryarmra.com/DHRU or enter DHRU to get 15% off your first order. Hosted on Acast. See acast.com/privacy for more information.

This episode is brought to you by Rupa Health and ButcherBox. There are many conflicting viewpoints on what drives weight gain. Excess calories? High insulin levels? Unwavering hunger? Dhru has been on a quest for answers to learn exactly how to shift body composition to lose fat and build muscle. Today on The Dhru Purohit Podcast, Dhru welcomes Dr. Ben Bikman on the show to continue his summer weight loss. In this episode, Dhru and Dr. Bikman dive deep into insulin's critical role in weight gain, obesity, and cardiometabolic disease. Dr. Ben Bikman is a renowned metabolic research scientist and a popular speaker on human metabolism and nutrition. Dr. Bikman has a Doctor of Philosophy in bioenergetics and completed his postdoctoral fellowship in metabolic disorders with the Duke-National University of Singapore Medical School. He is the author of the book Why We Get Sick, which offers a thought-provoking yet real solution to insulin resistance and reversing prediabetes, improving brain function, shedding fat, and preventing diabetes.In this episode, Dhru and Dr. Bikman dive into (audio version / Apple Subscriber version):-The perfect formula for creating a sick society (1:46 /1:46)-The most underrated blood test for metabolic health (6:12 / 6:12)-Optimal fasting insulin reference ranges (11:51 / 9:47)-The two primary factors that contribute to weight gain (17:10 / 14:45)-Dhru’s weight-loss journey and its relationship to calories and insulin (29:23 / 27:00)-Is it possible to gain weight on low-carb diets? (48:26 / 46:16)-Dr. Bikman’s stance on the role of calories in weight loss (1:01:14 / 57:48)-Dr. Bikman’s thoughts on using satiety as a metric for weight loss (1:17 / 1:14:33)-The protein leverage hypothesis (1:26:22 / 1:24:35)-Protein recommendations for optimal health and weight loss (1:30:49 / 1:28:20)-The role of skeletal muscle in glycemic control and diabetes prevention (1:33:57 / 1:31:31)-The link between resistance training, muscle mass, and insulin resistance (1:38:56 / 1:37:33)-Dr. Bikman’s four pillars for eating a healthy diet (1:49:42 / 1:49:10)Also mentioned in this episode:-Why We Get Sick-Instagram: @benbikmanphd-Dr. Bikman’s meal replacement shake: gethlth.comFor more on Dr. Ben Bikman, follow him on Instagram @BenBikmanPhD, and through his websites bikmanlab.byu.edu and insuliniq.com.Access more than 3,000 specialty lab tests with Rupa Health. You can check out a free, live demo with a Q&A or create an account at RupaHealth.com today.Right now, new members of ButcherBox receive New York strip steaks for a year PLUS $20 off your first order. Go to butcherbox.com/DHRU to sign up and use code DHRU. Hosted on Acast. See acast.com/privacy for more information.

This episode is brought to you by WHOOP and Rupa Health.Vegetable oils are a hot topic in the wellness world. Some believe they’re a heart-healthy alternative to saturated fats, while others claim their impact is far worse for our overall health than we initially thought. If you’re confused about seed oils, this episode is for you.Today on The Dhru Purohit Podcast, Dhru sits down with Jeff Nobbs to discuss the top seed oils consumed today and why they are so problematic for cardiometabolic health. Jeff Nobbs is the cofounder and CEO of Zero Acre Farms, a food company replacing destructive vegetable oils with a healthier, more sustainable option. With over 15 years of experience in health and nutrition, Jeff has cofounded several start-ups to offer better-quality ingredients and nutrition-forward foods to people and communities, including the fast-casual restaurant chain Kitava. In this episode, Dhru and Jeff dive into (audio version / Apple Subscriber version):-Why seed oils aren’t as good for us as we initially thought (0:32 / 0:32)-The impact of seed oils on the body (2:34 / 2:34)-How to test your omega-6 blood levels (10:38 / 8:08)-The history of seed oils and how they’ve become so pervasive (12:16 / 9:59)-Why trans fats were “banned” from commercial production (20:06 / 18:40)-Observational research and the argument for seed oils (30:01 / 27:07)-Randomized controlled trials and the argument against seed oils (41:13 / 36:35)-Jeff’s story and how he became involved with seed oils (52:40 / 50:25)-The top seed oils consumed in restaurants and ultra-processed foods (59:20 / 57:04)-The downsides of fear-mongering seed oils in mainstream media (1:13:05 / 1:09:16)-The adulteration of olive oil and avocado oil and why it’s a problem (1:22:50 / 1:20:32)-Jeff’s thoughts on high-oleic oil (1:33:20 / 1:31:05)-About Zero Acre Farms’ mission and their cultured oil’s flavor, calorie density, and environmental impact (1:38:32 / 1:36:12)-The top dietary principles Jeff follows to keep himself healthy (1:58:42 / 1:56:21)-The top lifestyle principles Jeff follows to keep himself healthy (2:04:08 / 2:01:50)Also mentioned in this episode:-Dietary alteration of n-3 and n-6 fatty acids for headache reduction in adults with migraine: randomized controlled trial-McDonald’s Broke My Heart - Malcolm Gladwell-The Minnesota Coronary Heart Experiment-Zero Acre Cultured Oil-Zero Acre Farms BlogFor more on Zero Acre, follow them on Instagram @zeroacrefarms and Twitter @zeroacrefarms.  WHOOP is a personalized digital fitness tracker. To get yours, go to join.whoop.com and get your first month free.Access more than 3,000 specialty lab tests with Rupa Health. You can check out a free, live demo with a Q&A or create an account at RupaHealth.com today. Hosted on Acast. See acast.com/privacy for more information.

This episode is brought to you by Birch Living Mattress and Lifeforce. In a world where countless individuals are dealing with depression, disconnection, and suffering, it's essential to pause and introspect: What robs us of our joy and happiness, and how can we have the courage to let go of the things that no longer serve us? Today on The Dhru Purohit Podcast, Dhru sits down with Richard Williams, better known by his stage name Prince Ea, to discuss the power of stillness and being to get clear on your purpose and how action, service, and taking pause can help you step into a life that brings you the most joy and happiness. Dhru and Prince Ea also share how their spirituality helped them connect to their gut instinct and pivot to lead a life of fulfillment. They also share their personal journeys of awakening and the stories, teachers, and reminders that continue to guide them along the way.Prince EA is a spoken word artist, international keynote speaker, and civil rights activist from St Louis, Missouri. He is the host of the newly launched podcast Sauna Sessions and has accumulated over 1 billion views on Facebook alone and even more on a combination of other platforms.Prince Ea’s messages of compassion in the form of content-heavy spoken word poetry have earned him global recognition as a social influencer on a mission of creating both internal and external peace in the world. In this episode, Dhru and Prince dive into (audio version / Apple Subscriber version):-The Hungry Ghosts and how they rob us of our happiness (1:28 / 1:16)-How hip-hop changed Prince Ea’s life and awakened his spiritual side (9:23 / 6:11)-What gets in the way of us listening to our gut instinct (22:22 / 19:57)-The Rule of 100 and how to use it to get clear on what you want to achieve (24:43 / 21:51)-The little joys that made Prince Ea pivot his career path (41:00 / 38:15)-Dhru’s spiritual background story (49:36 / 46:52)-How action, service, and being present help us awaken to our life’s purpose (54:45 / 51:24)-The origins of Prince Ea’s podcast, Sauna Sessions (1:01:13 / 58:36)-The power of pause and why its good to take breaks (1:12:12 / 1:09)-Examples of things Prince Ea has changed his mind about (1:20:04 / 1:17:46)-The contrast between doing and being (1:27:23 / 1:24:36)-Final thoughts (1:38:15 / 1:35:33)Also mentioned in this episode:-Prince Ea’s podcast Sauna Sessions-Sign up for my Try This newsletter hereFor more on Prince Ea, follow him on Instagram @prince_ea, YouTube @PrinceEa, Twitter @PrinceEa, and his website, princeea.com.To get 20% off your Birch Living mattress, head to birchliving.com/dhru today.Right now, get 15% off your first purchase of Lifeforce at Mylifeforce.com with code DHRU. Hosted on Acast. See acast.com/privacy for more information.

This episode is brought to you by Rupa Health, BiOptimizers, and Calm. Today on The Dhru Purohit Podcast, Dhru sits down with Dr. Alexander Batthyány to discuss terminal lucidity, a phenomenon that happens to some people at the end of their life, and how we can apply the experience to topics that hug the border of life and death. Dr. Batthyány shares stories of family members who have suffered from dementia, stroke, or serious injury entering a lucid state preceding death where their memory returns. Dhru and Dr. Batthyány share what we can learn from these mystical experiences, how we can apply them to our lives, take better care of our loved ones, and have more open conversations about life and death. Dr. Alexander Batthyány is an Austrian philosopher, cognitive scientist, and psychotherapy researcher. He’s the Director of the Research Institute for Theoretical Psychology and Personalist Studies at Pázmány Péter University, Budapest, a faculty Professor for Existential Psychotherapy at the Moscow Institute of Psychoanalysis, and the Director of the Viktor Frankl Institute in Vienna. He is the author or editor of more than 15 books, including his latest book, Threshold: Terminal Lucidity and the Border of Life and Death, which is set to be released on September 12, 2023.In this episode, Dhru and Dr. Batthyány dive into (audio version / Apple Subscriber version):-Terminal lucidity: what it is and how it defies what we know about the brain (2:11 / 2:11)-Stories of people experiencing terminal lucidity (5:00 / 5:00)-Top questions around terminal lucidity (10:42 / 8:31)-The earliest documented history of terminal lucidity (17:59 / 15:35)-Practical implications of terminal lucidity and how it can help people become better caregivers (44:00 / 40:51)-Embracing mercy and grace in the last moments of life (54:22 / 51:05)-Having conversations about death and caretaking before reaching old age (1:06:20 / 1:02:02)-Life lessons we can learn about death and terminal lucidity (1:19:28 / 1:17:14)-The parallels between terminal lucidity and psilocybin (1:24:27 / 1:20:00 )Also mentioned in this episode:-Threshold: Terminal Lucidity and the Border of Life and Death-What Near-Death Experiences Reveal about Life and Beyond with Dr. Bruce GreysonFor more on Dr. Batthyány, follow him on Facebook @alexander.batthyany.Rupa Health is a place where Functional Medicine practitioners can access more than 3,000 specialty lab tests from over 35 labs like DUTCH, Vibrant America, Genova, and Great Plains. You can check out a free, live demo with a Q&A or create an account at RupaHealth.com.BiOptimizers is offering 10% off plus a special gift with purchase, just head over to magbreakthrough.com/dhru with code DHRU10.Calm is offering an exclusive offer of 40% off a Calm Premium Subscription. Head over to CALM.COM/DHRU today. Hosted on Acast. See acast.com/privacy for more information.

This episode is brought to you by Cozy Earth and Rupa Health.Today on The Dhru Purohit Podcast, Dhru sits down with Dr. Elisa Song to discuss the best practices for approaching fevers and sickness in children. Dhru and Dr. Elisa discuss the top mistakes parents make when their child has a fever, why fever reducers can prolong infection, natural ways to support your child when they have a fever with hydration and homeopathic and herbal medicines, and the top diet mistakes you’re making when your child has a cold or flu. Dr. Song is an integrative pediatrician, pediatric Functional Medicine expert, and mama. In her integrative pediatric practice, Whole Family Wellness, she’s helped thousands of kids get to the root causes of their health concerns and helped their parents understand how to help their children thrive in body, mind, and spirit by integrating conventional pediatrics with Functional Medicine, homeopathy, acupuncture, herbal medicine, and essential oils. Dr. Song created Healthy Kids Happy Kids, an online holistic pediatric resource to help practitioners and parents bridge the gap between conventional and integrative pediatrics with an evidence-based, pediatrician-backed approach.In this episode, Dhru and Dr. Song dive into (audio version / Apple Subscriber version):-The top mistakes parents make when their kids have a fever (1:58 / 1:58)-Drawbacks of fever reducers (7:25 / 4:53)-Concerns about watching a child’s temperature and when to use fever blockers (12:18 / 9:54)-Natural ways to help support a fever (17:35 / 15:16)-Evidence surrounding homeopathic medicine for children (26:27 / 24:10)-Top diet mistakes parents make when their kids get sick (31:04 / 28:40)-What to do if your child loses their appetite when sick (39:17 / 36:67)-Should you try and break your child’s fever? (41:32 / 39:11)-What to expect when transitioning to a new, functional approach (48:15 / 45:55)-How to prepare your family for the back-to-school season (53:36  / 51:14)-Dismantling fears around fevers, Covid-19, and supporting immunity naturally (1:01:52 / 59:27)Also mentioned in this episode:-The Top 5 Mistakes Parents Make When Their Child Has a Fever (e-book)-Food as Medicine for Immune Resilience (free guide)For more on Dr. Elisa Song, you can follow her on Instagram @healthykids_happykids, Facebook @DrElisaSongMD, and through her website, healthykidshappykids.com.Cozy Earth are the most comfortable, temperature-regulating, and nontoxic sheets on the market. Right now, get 40% off your Cozy Earth sheets. Just head over to cozyearth.com and use code DHRUP.Rupa Health is a place where Functional Medicine practitioners can access more than 3,000 specialty lab tests from over 35 labs like DUTCH, Vibrant America, Genova, and Great Plains. You can check out a free, live demo with a Q&A or create an account at RupaHealth.com. Hosted on Acast. See acast.com/privacy for more information.