135. Guided Meditation for holiday anxiety and stress

Sign Up for Free Masterclass The Tribe - Membership Community Beyond the Mind - Group Coaching Weekly Newsletter: Meditate and Create In this episode of The Leela Show, Chandresh embarks on a journey from the shadows of the past to the radiant light of freedom. He shares personal stories of women who have navigated through the darkness of suppression and control, often overshadowed by the daunting presence of oppressive forces. These narratives shed light on the struggles and illuminate the resilience and courage it takes to step into self-expression and autonomy. The episode talks about: - Breaking Free: How does it reshape one's identity and life's purpose? - Healing Insights: The transformative healing processes that enable one to mend the soul and reclaim inner peace. - Steps to Freedom: Discovering the actionable steps to cultivate a life of freedom, focusing on severing ties with one’s painful past and embracing a future filled with possibilities.

Take a deep dive into the enigmatic world of Goddess Kali in this thought-provoking episode. Here, Chandresh unravels the layers of her fierce image, which is often misunderstood and misrepresented in popular culture. The episode sheds light on the reasons behind the demonization of Kali's image and explores what this reveals about societal views on female power and independence. This episode is not just a discussion; it's an invitation to reflect on our perceptions of power, femininity, and transformation. Kali Rising encourages listeners to embrace the transformative power of Kali, challenging us to confront our fears and discover our true potential. Whether you're a long-time devotee or newly curious about this formidable goddess, this episode offers fresh perspectives and inspires a deeper understanding of Kali's enduring legacy and power. Links: Free Masterclass Group Coaching Space Tribe - Membership Community Self Paced Programs Goddess Rising Conscious Meditation

Chandresh delves into the essence of creativity and meditation in this enlightening episode of The Leela Show. He examines why many of us are bound by fear, societal norms, and the constant pressure to seek external validation. Chandresh will help you unleash your true artistic potential, establish a deep connection with your inner self, and redefine the essence of your art and meditation practices using a thought-provoking discussion and a three-step formula. Join us on this journey to break free from your chains and embrace the intimate rebirth of your inner muse. By doing so, you'll transform your creative endeavors and your life. Links to be added in show notes: Free Masterclass with Chandresh: https://iamchandresh.squarespace.com/beyond-the-mind-masterclass Weekly letters sign up: https://cbmeditates.com/newsletter

In this episode, I delve into three transformative lessons that 2024 has taught me. Together, we’ll explore the profound impact of consistently showing up, not just in our daily routines but in the grand scheme of our self-expression. We’ll navigate the layers of personal grief with curiosity and discuss how it can lead to a deeper healing within. Lastly, we’ll explore the yin, yang, shiva, and shakti in your journey as an artist. I hope this episode brings you the freedom and courage you seek. Ready to transmute your creative energy and channel it into your art? Join The Mastermind, a coaching program with weekly calls to unleash your inner muse.  Join The Mastermind: https://cbmeditates.com/tantra-mastermind Join The Tribe: https://www.leelagurukul.com/ CB's Instagram: https://www.instagram.com/cbmeditates/ CB's Instagram Tantra Mastery Channel: https://ig.me/j/AbaylOGtJF-DMRHc/ CB's Telegram Channel: https://t.me/leelagurukul Subscribe to weekly letters: https://www.leelagurukul.com/newsletter

In this personal narrative episode, I remind you to take up space no matter the circumstances. I discuss some significant shifts happening within the individual and collective consciousness. If you feel confused, exhausted, and uninspired by your creative and spiritual space, this episode is for you. Enjoy it, and let me know what you think!

Welcome to a new episode that celebrates the power of self-expression.  Here’s what you can expect: - The Art of Showing Up: We explore what being present and committed to your art means. - A Personal Revelation: I share an intimate story of my struggles with the English language. Despite these challenges, I found a profound source of self-expression through my consistent meditation on tantra goddesses. This journey was not just about improving a skill, but about discovering a deeper connection with my inner voice. - Owning Your Expression: This episode is a call to all artists and storytellers to embrace their unique voices. We discuss the importance of owning your self-expression and not letting fears or societal norms hinder your creative process. - Creating Unapologetically: Dive into a discussion on how to create art that is true to you, regardless of external opinions or expectations.

In this enlightening episode, we delve deep into the sacred realms of sexual energy, exploring its profound impact not just on our intimate lives but on our ability to manifest our deepest desires and dreams. Discover the spiritual context of sexual energy, a powerful life force that transcends the physical, guiding us towards greater self-awareness and higher states of consciousness. We unravel the ancient wisdom of Tantra, revealing how sexual energy, when harnessed with intention and respect, becomes a potent tool for personal growth, creative expression, and spiritual awakening. Join us as we explore the myths and truths about using sexual energy for manifestation, backed by both ancient lore and modern insight. We'll journey through the teachings of Shiva and Shakti, unveiling how their divine union symbolizes the transformative power of integrating our sexual and spiritual selves. This episode is more than just a discussion; it's an invitation to embark on a path of healing, empowerment, and liberation. Whether you're seeking to heal from past traumas, enhance your creative prowess, or simply embrace a more fulfilling sexual and spiritual life, 'Sensual Spirituality' offers actionable insights deeply rooted in the wisdom of Tantra and beyond.

In this insightful podcast, Chandresh Bhardwaj gets raw and real about how different religions often treat women unfairly. He digs into the nitty-gritty of religious beliefs and customs, pointing out where they're mostly biased against women. Chandresh talks about the big need for change and how women can be empowered through these reforms.  In this episode, Chandresh dives into the following questions:  Why do you think every religion is anti-women? What inspired or led you to come to this conclusion? What do you mean by the subtle messages of female oppression in religions? What are some examples of subtle forms of suppression of women in religious texts? Top religions that were brought up in the threads/instagram: what about Hinduism, Sikhism, Wiccan, Judaism, Christianity, Indigenous culture/religion or Paganism? Is it possible to find religions or spiritual paths that empower women? Do any already exist? How can women lead a revolution to change these patterns? How can men be allies in supporting the empowerment of women in religion? What do you see as the role of men in supporting women's empowerment within religious contexts? Helpful Links:  Join the Tantra Tribe Waitlist: https://www.leelagurukul.com/tantra-tribe Apply for Tantra Mastermind: https://cbmeditates.com/tantra-mastermind CB's Threads: https://www.threads.net/@cbmeditates Subscribe to CB's weekly letters: https://www.leelagurukul.com/newsletter CB's Instagram: https://www.instagram.com/cbmeditates/  Leela's Instagram: https://www.instagram.com/leelagurukul/  CB's Instagram Tantra Mastery Channel: https://ig.me/j/AbaylOGtJF-DMRHc/

This is a special episode where we delve into the heart of spiritual and emotional transformation. In this enlightening journey, your host, Chandresh, introduces you to the vibrant worlds of Tantra Tribe and Tantra Mastermind +  the personal story behind this new way of supporting you. Tantra Tribe is more than a community; it's a sanctuary where like-minded souls gather to explore the realms of spiritual and emotional freedom. Here, you'll find a space that nurtures your growth through deep, poetic, and sensual teachings resonating with your desires for freedom, calmness, and clarity. Tantra Mastermind takes this journey a step further. It's a group coaching container that offers an intimate, transformative experience. Through personalized guidance and collective wisdom, this journey paves the way for profound personal growth and deeper spiritual connections. In this episode, Chandresh shares the unique facets of each community, highlighting how they cater to the unique paths of their members. You'll discover the rich tapestry of support, resources, and growth opportunities that await you. From fostering creativity and deepening relationships to enhancing self-awareness and emotional resilience, these communities offer a holistic approach to personal development. Whether you are seeking a deeper understanding of tantra, longing for a supportive community, or ready to embark on a transformative spiritual journey, this episode invites you to explore the possibilities. Helpful Links Join the Tantra Tribe Waitlist: https://www.leelagurukul.com/tantra-tribe Apply for Tantra Mastermind: https://cbmeditates.com/tantra-mastermind CB's Threads: https://www.threads.net/@cbmeditates Subscribe to CB's weekly letters: https://www.leelagurukul.com/newsletter CB's Instagram: https://www.instagram.com/cbmeditates/ Leela's Instagram: https://www.instagram.com/leelagurukul/ CB's Instagram Tantra Mastery Channel: https://ig.me/j/AbaylOGtJF-DMRHc/

In this enlightening episode, join Chandresh on a journey into the heart of intention setting through the lens of tantra traditions. Move beyond ordinary goal setting into a world where intentions align with the soul’s deepest desires. Discover how Tantra encourages us to ask profound questions about our existence and purpose rather than competing or comparing. Through practical exercises like journaling, meditation, and creative expression, we explore ways to connect with our true intentions, guiding us toward a life of authenticity and spiritual fulfillment. Tune in for a transformative experience that promises to deepen your understanding of self and purpose.